What are the opening hours?

Monday 5pm - 8:15pm Tuesday 9am - 8pm Wednesday 4pm - 6pm Thursday 9am - 8pm Saturday 8:30am - 10am

http://www.hannahbimpsonyoga.com/

HBY Studio, HBY Studio, Ashley Lane, Lymington (2025)

03/09/2025

That September feeling is here! ✨ life starts to fall back into routine after the summer and we are here to support you as you journey back to yourself 💕

With a range of different styles and teachers to choose from, we hope to have something for everyone.

Check out the timetable below or drop us a message if you have any questions. Book your space at hbystudio.com

We can’t wait to welcome you 🧘🏻‍♀️

05/08/2025

We know life can get a little hectic over the summer and routines might be harder to stick to but we can help!
Our timetable is continuing to grow and we have so much to offer ✨ a range of different yoga classes with differing styles and teachers, monthly events that run on Thursday evenings, and we’ve recently started running a new breath work session on Friday evenings that holds space for you to share, release and breathe. The perfect way to round off your working week so you can enter your weekend feeling lighter and more connected.

Take a look at all that’s on offer and book yourself some me time at HBYStudio.com

We would love to see you 💫

29/07/2025

Spice up your Saturday mornings with and her Rocket Inspired Flow 💫

This is a fun and dynamic class to ignite your inner flame and get your energy moving!
You’ll build strength in your practice and the option is there to challenge yourself to try out new postures in a supportive environment. Perhaps this is where you’ll unlock your crow pose, headstand or pincha! 🔥💪🏻

That being said, Ella will guide you to explore the practice in a way that works for you and your body, so you’re only moving in ways that feel good for you!

If you’ve been thinking about giving it a go, this is your sign! ✨

Join Ella at 10:15am Saturday mornings for a fun and powerful flow!

Link in our bio to book or simply message with any questions.

08/07/2025

We are very excited to be expanding our breath work offerings starting from next week! ✨

The gorgeous Hannah is joining us to bring you ‘Soften into the self’

Soften into the self sessions are a 90 minute invitation to return to the body, soften the mind, and reconnect with the self. Each session is a guided journey back to your self, a gentle but powerful space when you’re invited to release, reconnect and remember.

The sessions will include intuitive somatic movement, helping you shake off the week and begin the weekend grounded into your body. The sessions will open and close with group circling, circling invites us back into slowness, honesty, and co-regulation. In a world that often rushes and isolates, the circle gives us permission to pause, speak from the heart and to be received without judgement or interruption.

Hannah will be leading a conscious connected breathwork during the session, a guided breathing journey that opens your heart, releases stuck emotion and brings you into a deeper presence. The techniques you will learn will also reduce stress and bring you back to your self.

You’ll close the space with gentle integration, stillness and rest, allowing whatever has moved to land softly. You will leave feeling clearer, more connected and rooted in your body again.

These sessions are welcome to all, whether you’re already on your breath work journey or looking to begin 💕

First session is
🗓️ Friday 18th July
📍 .studio
🎟️ £17.50 - booking necessary

If you have any questions please don’t hesitate to get in touch, and you can book via the link in our bio or via hbystudio.com

01/07/2025

✨ What to expect at HBY Studio ✨

We know it can feel daunting trying something for the first time or in a new location so here’s a little insight of what you’ll find here at the studio.

🔅 Our space is a small one but it creates a friendly and welcoming environment for new and returning faces alike.
🔅 We are fully equipped with everything you might need during a class so you are welcome to just bring yourself. If you prefer to bring along your own mat and props we are very happy for you to do so. The choice is yours!
🔅 All our teachers are fully qualified and insured. We’re here to guide you in a safe and professional manor.
🔅 You’ll enter directly into the studio so we kindly ask that you remove your shoes as you come in. You can then store all your belongs safely in the cupboard which allows us all to practice in a clean and clear space.
🔅 We love the community we’re creating here and welcome all with kindness and compassion ✨

If you’ve been wanting to try yoga for a while or looking for a new class to join, we would love to have you! Maybe this is your sign to book your spot now 💕

25/06/2025

The midweek moment that you need ✨

That Wednesday evening yoga flow is perfect to decompress from the first half of your week, and set you up for the second!

Grace always creates thoughtful and nourishing flows, and is a kind and welcoming soul 💕

She’d love to see you on the mat!

03/06/2025

Are you interested in joining a group breathwork session but feeling a little unsure of what to expect?

Jojo will welcome you into our calm space and show you where to put your things to keep the space clear for the energy to flow ✨ everyone will have their own mat and selection of props to ensure you’re comfortable and warm throughout the session.

These monthly classes allow you to explore your own unique breath in a safe, supportive environment whilst experiencing the collective energy of breathing in a group.

Each class follows a similar format, guiding you through your central nervous system where you will learn techniques for daily control.

Expect to feel leave the class feeling completely revived; conscious breathing can profoundly reset your nervous system leaving you empowered.

By intentionally engaging with your breath, you can reduce stress, enhance focus, and find emotional balance.

No experience is necessary and sessions are open to all.

Every month there is one morning session on a Wednesday, and one evening session on a Thursday. Our next dates are:

Wednesday 4th June 9:30-10:30am
Thursday 19th June 6-7pm

Book your spot via the link in our bio and if you have any further questions please don’t hesitate to get in touch ✨

27/05/2025

Early riser? Prefer a morning practice or want to get a class in before work?

Jem has you covered with her Wednesday morning vinyasa flow ✨
Being mid week it’s ideal to give you the reset you need for the second half of your week, and allows you to get your practice in nice and early to then continue on with the rest of your day.

HBY Studio always offers and friendly and welcoming environment to new and returning clients. If it’s your first time joining and you have any questions please don’t hesitate to get in touch 💕

Hope to see you soon!

23/05/2025

Time to update our weekly schedule on here! ✨

We have a range of classes available throughout the week with a variety of beautiful teachers! 💕

Our aim is to offer days, times and styles to suit as many needs as possible, so if there’s something you would be interested in but don’t see on our timetable please let us know!

All classes are bookable via the link in our bio, or by visiting our website HBYStudio.com

We can’t wait to see you on the mat soon 🧘🏻‍♀️

10/03/2025

We’ve had a little rearrange as the yoga philosophy course wasn’t quite working as a morning class and have made the switch to a stand alone Thursday evening event instead! ✨💕

We’re hoping this time is more accessible for those working during the day and hope to run a few more of these evenings over the next few months.

Michala’s first evening session will be running on Thursday 20th March and there are still some spaces available!

During these workshops Michala will be giving you the opportunity to explore various aspects of yoga, for example:
Philosophy: Delve into the foundational principles of yoga.
Pranayama: Learn and practice breathing techniques and mudras.
Chanting: Discover the power of mantras and their significance.
Meditation: Engage in yogic meditation to cultivate inner peace.
Yoga Nidra: Experience the profound relaxation of yogic sleep.

If you would like to explore yoga outside of asana practice this is the perfect way to do so, and Michala’s gentle nature is exactly what’s needed to guide you through the process.

You can book through the link in our bio or pop us a message for more information 🧘🏻‍♀️

🗓️ Thursday 20th March 6 - 7:30pm
📍 .studio
🎟️ £17.50 per person

08/03/2025

We are excited to welcome the lovely Jem to .studio ✨

For those looking for an early morning class, Jem will be teaching a 7am vinyasa class on Wednesday mornings, starting from 19th March. The perfect way to boost your energy midweek to see you through 💕

Jem is such a lovely soul and we know you’ll love her classes.

Spaces are limited so book now to secure your spot via the link in our bio 🧘🏻‍♀️

17/02/2025

💕 For the lovely Lymington Mumma’s 💕

We have a gorgeous mum and baby class starting on Friday mornings from the 28th February with Francesca from

The class will run 10-10:50am with the option to book and pay as you go, or book the full half term block for a reduced rate 🤍

A friendly and accessible postnatal yoga and pilates class, designed to help you strengthen, relax and stretch postnatally, with the benefit of bringing your baby along.

Some of what you’ll focus on includes safely strengthening the core, exercises to help repair diastasis recti, pelvic floor strengthening, all over body stretching, shoulder and neck tension, breathwork for relaxation and more.

You will also spend some time focusing on your babies including songs, baby movement and massage as well as some sensory activities with scarfs.

The class is suitable from 6 weeks post vaginal delivery and 8-10 weeks post c-section delivery. No previous experience of yoga is needed however doctor sign off for exercise is required.

It’s also a great opportunity to connect and chat with other new mums in the area ✨

This class is suitable until your baby becomes mobile.

If you want to secure your space for this special class follow the link in our bio, places are booking up quickly 💕

If you have any questions please don’t hesitate to drop us a message or contact Francesca directly. We hope to see you there!

HBY Studio

03/09/2025

05/08/2025

29/07/2025

08/07/2025

01/07/2025

25/06/2025

03/06/2025

27/05/2025

23/05/2025

10/03/2025

08/03/2025

17/02/2025

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Monday	5pm - 8:15pm
Tuesday	9am - 8pm
Wednesday	4pm - 6pm
Thursday	9am - 8pm
Saturday	8:30am - 10am