Yoga Journey with Nicole

26/03/2026

✨ SAVE THE DATE ✨

This summer brings our Retreat Day again at The Barn. I can’t wait to share this day with you and the wonderful Tracey-Lee 🤍

Saturday 15th August - get it in your diary!! 🥰

19/03/2026

Welcome to our yearly Yoga Journey Retreat Weekend at the most wholesome place, Haye Cornwall ✨

🗓️ Thursday 30th April to Sunday 3rd May �
⏱️ Arrival 3-5pm, depart before 11am�
📍 Haye Cornwall, Cornwall�
🪙 Last room available £530.00, secure with £100.00 deposit

Haye Cornwall is run by the wonderful Kate and Phill, who have created a safe haven for many different rescue animals, including ponies, pigs and donkeys. This safe haven has also been designed for you in mind, a place you can get away from the outside noise, to be able to listen inwards and reconnect. 🍃

This wonderful retreat, starts on Thursday 30th April late afternoon until Sunday 3rd May morning, where you will be able to experience 3 days of exploration, connection and relaxation. 🙌

We will start each day with a morning yoga session, followed by an offering of optional activities. This may include, guided walks around the local area, arts & crafts, meeting the amazing rescue animals or even just taking some time for you to sit and curl up with a book. 🧘‍♀️📚🐾

We will also be dipping our toe into restorative practices, exploring rituals including cacao ceremony and restorative yin yoga. ☕️🤍🎶

Vegan breakfast, lunch and dinner are offered complimentary by Haye Cornwall.
There is a kitchen provided, so you are able to cook your own meals if you prefer, but we kindly ask only vegan products are used.

14/03/2026

Cacao & Yoga - Saturday 14th March 2026 🤍

What a gorgeous morning, full of movement, love and connection 🙌

We started our session having a little giggle and a chat before moving though a yoga sequence that was designed to down-regulate our nervous system ✨

We then flowed into a short breathwork practice to begin our cacao journey where we paid our respects to the origins and history of cacao and then allowed the cacao to open our minds and hearts 💕

Journaling, sharing, and laughing through it all 🙏

We finished the morning with restorative yoga, allowing our bodies and minds to fully rest, bathing in the sound experience of my tongue drum 🎶

Thank you to all that came, as always, sharing wonderful energy and joy with each other 🤍

Keep your eyes peeled for our June session ☕️

Cacao from

06/03/2026

✨ Yoga, Painting & Coffee Morning ✨

Ease into your Sunday with a nourishing morning of movement, creativity and connection at The Larder in Lymington.

📅 Sunday 19th April
🕥 10:00am - 1:00pm
📍 The Larder, Earls Court, Lymington
🪙 £40.00
‼️ LIMITED SPACES - Only 5 spots left!
Book now - https://www.yogajourneywithnicole.co.uk/events/yogapaintingcoffee

✨A little info ..

We’ll begin in courtyard (cosy under the heaters) with an energising yoga sequence designed to build warmth, lift your mood and gently release any stagnant energy from the week. Expect mindful flow, steady breath and that grounded, glowing feeling that only Sunday morning yoga can bring.

After our practice, we’ll settle inside with a hot drink of your choice and a delicious pastry, before selecting from a range of paint-by-number canvases. The rest of the morning is yours to relax into — sipping coffee, painting at your own pace, chatting, laughing and connecting with your community.

No painting experience needed — just come as you are.

What better way to start your Sunday?! 🧘🎨☕️

06/03/2026

04/03/2026

Our NEW Wednesday 9am session location … thank you Hannah for the warm welcome and you’re beautiful space 🙏🤍 .studio

23/02/2026

After a few weeks of cover … I am back teaching tonight! ✨

So grateful for the wonderful Maz covering the Mens Yoga the last few weeks due to some training days. But I missed you guys!! So looking forward to getting back to it this evening! 🙏

Hope to see you there 🙌

15/02/2026

What a beautiful morning ✨

Last Saturday, myself and Hannah held space at the gorgeous 💕

We spent the more moving my though a yoga sequence that connected with our parasympathetic nervous system and offered deep relaxation 🧘

As well as experiencing breathwork that offered us the opportunity to connect deeply and let go of what doesn’t serve us 🙌

Thank you so much for all that came along ❤️

13/02/2026

Join us on Saturday 14th March morning as we hold space together in a supportive, grounded environment.

We’ll begin by moving our bodies through a sequence that releases nervous energy and allows us to bring our minds to the space. We will then begin our ceremony with a cup of enriching ceremonial cacao from Common Roots Cacao, allowing the heart to open and intentions to gently surface.
​
The experience will continue with gentle, restorative yoga to nourish your body and calm your nervous system 🧘‍♀️ followed by a deeply relaxing sound experience 🎶✨

🗓️ Saturday 14th March
🕙 10:00 - 13:00
📍 The Garden Room, Lymington
💷 £35.00 (Members discount apply)

You’ll leave feeling grounded, open, and refreshed — ready to move through your day, and into Spring, with ease and clarity 🌸

08/02/2026

A new week, same schedule 🙏 because consistency is key ✨

We do have a wonderful cover teacher for Mondays men’s yoga this week, but otherwise we will be continuing a flow connecting with “preservation of energy” and the feeling of “connecting back to our home base” ✨🙏

21/01/2026

So I get no interaction on socials.

Well, low interaction levels anyway…

But I don’t really care!! I’m grateful for the interaction I receive and I just want to connect with those who might be interested in yoga, compassion, community 🙌 maybe those who’d like to join Yoga Journey community or maybe just want to be around it ✨

But anyway … here’s Blue for all those likes 🤣🤣❤️