The Lymington Chiropractic Clinic

10/02/2026

We offer many other services in the addition to those of chiropractors. 😃

Chiropractic - Ian McFarlane, Abbi Burcham and Fiona Marshall

Sports Massage Therapy - Hannah Day and Gareth Watkins

Holistic Massage - Jacqueline Dark

Indian Head Massage and Reiki - Hannah Day

Rehabilitation Therapy - Gareth Watkins

Women's Health and Reflexology - Jacqueline Dark

Acupuncture - Amanda Caspari

Counselling and Psychotherapy - Anna Shears

Podiatry - Paul Gray

Find out more about our practitioners from our website. 😀

09/02/2026

😀Gareth’s 75 Hard Challenge Special Offer 😀

*£7.50 of all massage appointments for 75 days
Quote code: 75-HCH-MASSAGE-26

Showing us that new habits don’t need to be started on January 1, Gareth has begun the 75 Hard Challenge and to keep him motivated is offering a special offer on all massage appointments throughout the challenge.

The challenge was created by entrepreneur Andy Frisella in 2019 and involves a strict set of daily rules:

2 x 45-minute workout each day, one of which must be outdoors
Drink a gallon of water
Follow a diet with no cheat meals
Read 10-pages of a non-fiction book
No alcohol (optional)

BOOK ONLINE, call 01590 679560 or pop into reception and take advantage of Gareth’s offer – 75 days will soon be gone!

09/02/2026

Women’s Health Specialist Jacqueline Dark is in clinic on Tuesdays and she has a very
SPECIAL OFFER ON ALL PREGNANCY AND POST-NATAL TREATMENTS
£10 OFF THROUGHOUT FEBRUARY 2026
Quote code: MUM-2-B-FEB-10

BOOK ONLINE, call 01590 679560 or pop into reception.

Jacqueline brings over 30 years’ experience in Holistic Massage and Reflexology to The Lymington Chiropractic Clinic. She has even taught reflexology techniques to midwives and student midwives. Added to that she is experienced in Aromatherapy and, if you wish, can incorporate the use of safe essential oils within your massage. The oils Jacqui blends will be especially for your needs that day.

That special lady, partner, daughter, granddaughter or friend deserves pampering and support with healing. 💐😀

04/02/2026

⛷😃POST-SKI MASSAGE WITH SPORTS THERAPIST GARETH WATKINS😀⛷

Back from your ski trip? Are your muscles feeling sore and overworked.

A sports massage is a very effective way to sort out those tired, achy legs and fatigued shoulders.

By using a variety of techniques and tools, sports massage can speed up recovery if you have picked up a ni**le while skiing.

It can also relieve the effect of Delayed Onset Muscle Soreness (DOMS) by increasing blood circulation and releasing tension built up from a skiing posture.

Follow-up your ski trip with a Post-ski Massage as soon as you get home.

This massage includes:
⛷Recovery Enhancement: Speed up your post-ski recovery with targeted treatments to alleviate muscle soreness, address DOMS, and promote healing. Techniques include lymphatic drainage to reduce inflammation and support faster recovery.

⛷Performance Review: Reflect on your skiing performance to identify areas for improvement, refine your technique, and build a strategy for even better results on the slopes next time.

⛷Long-Term Health Plan: Receive a customised plan to maintain your fitness, support recovery, and prevent injuries throughout the ski season and beyond, ensuring you stay slope-ready all year round.

Read our blog post: **⛷WE CAN HELP YOU PRE AND POST PISTE THIS SKI SEASON⛷** and find out more about how Sports Therapist Gareth Watkins and our chiropractors can help you.

03/02/2026

IAN MCFARLANE MCHIRO

Local lad Ian (he was raised on the Waterside) joined us in September 2025.

Ian has practiced across the UK, Barcelona, and Ibiza, developing a love for both general and sports chiropractic.

A retired rugby player who gets his rugby fix providing chiropractic and pitch-side support for Fawley Rugby.

Outside of work, Ian’s happiest when moving—or moving oddly: SCUBA diving, skiing, ultra-trail running, motorbiking (especially classics), and travelling.

So that’s Ian: a chiropractor who believes in fixing spines, keeping people moving, and collecting adventures—on and off the treatment table. 😀

✅TESTIMONIAL:
Apart from being a very nice person who has an amazing abundance of curly hair,
Ian has carried Colin's work ethos and culture of care, into his surgery to the letter.
Ian listens and then knows intuitively where the treatment is needed.
Ian is easy to talk to and this makes you relax and is more beneficial for the successful outcome of the treatment.
I go in as a 'creaking door' and go out as a supple gymnast...well that's what I feel like !!
Elaine Asher

BOOK ONLINE, call 01590 679560 or pop into reception for appointments with Ian.

03/02/2026

Maternity Reflexology now available at The Lymington Chiroptactic Clinic with Jacqueline Dark of Swakeleys Massage.

****Special Introductory Offer***
£10 off all Pregnancy and Post-natal Treatments Tuesdays throughout February
Quote code: MUM-2-B-FEB-10
BOOK ONLINE, CALL 01590 679560 or pop into reception

02/02/2026

When you’re skiing or snowboarding you move your limbs and use muscle groups in a pretty dynamic way. So to avoid straining or tearing any muscles we recommend popping along to see one of our Chiropractors or our Sports Injury Therapist beforehand.

They’ll help make sure your body is in good working order, suggest a series of minor adjustments and exercises if necessary, to make sure that you’re in the best condition possible and, therefore, less susceptible to injury when you’re putting your body through its paces on the slopes. ⛷🏂

A sports massage can also be beneficial by loosening any restricted muscles, reducing the chance of picking up an injury and preparing the body for the physical impact of skiing.

Imbalances in muscles can also cause havoc when put under extra strain. A sports massage will ensure that the muscles are firing effectively and our Sports Therapist Gareth will recommend some simple strength exercises and stretches to keep you tiptop whilst enjoying your ski holiday!

Read our blog post: **⛷WE CAN HELP YOU PRE AND POST PISTE THIS SKI SEASON⛷** and find out more.

BOOK ONLINE, call 01590 670560 or pop into reception to book an appointment. 😀

30/01/2026

Are you pregnant or just had a baby? Well, we have a well-deserved treat for you!💐

£10 off PREGNANCY AND POST-NATAL MASSAGE AND REFLEXOLOGY TREATMENTS with Jacqueline Dark, Tuesdays throughout February.

Jacqueline has over 20 years experience supporting women through conception, pregnancy and post-nataly. She has also been an Aromatherapist since 1994 and undertaken extensive additional training with the Penny Price Academy of Aromatherapy in the use of Aromatherapy during pregnancy.

Jacqueline is also very experienced in scar tissue massage and can help with both the emotional and physical sides of scar healing following a C-section.

Quote code: MUM-2-B-FEB-10 when BOOKING ONLINE or via reception.

Would make a wonderful gift for you daughter or Valentine 💞

Read our blog post **Pregnancy and Post-natal Massage Treatments in Lymington** to find out more about Jacqui and how her Women's Health Holistic Therapies.

28/01/2026

2025 was an extremely difficult year for the team and patients at The Lymington Chiropractic Clinic with the tragic loss of Colin our owner, valued practitioner and friend.

So it has been heart-warming to receive such fantastic testimonials for our new practitioners Ian McFarlane and Abbi Burcham from some of our wonderful longstanding patients.

Ian and Abbi quietly joined us last September and have been supporting us all since then - it honestly feels as if they have always been part of our team.

Some of the testimonials refer to Colin's Culture of Care which has provided us with our guidance to move forward. You can find out more about Colin's Culture of Care, Ian and Abbi from our website.

27/01/2026

Excited to be able to offer Pregnancy Massage and Post-Natal Massage with Jacqui from Swakeleys Massage & Reflexology in clinic on Tuesdays.

Take advantage of her £10 offer throughout February and treat yourself or a special woman in your life.

QUOTE: MUM2B-FEB-10 in the notes when BOOKING ONLINE or at reception.

Hint: 💕Valentine’s Day💕 coming soon!!! What a lovely surprise a massage would make ☺️

Find out more about Jacqui from our website.

Full details of treatments available on our ONLINE BOOKING page.

Are you pregnant or have you recently had a baby?

I offer beautiful, holistic Reflexology and Massage treatments to women at every stage of pregnancy and in the months following birth, right in the heart of Lymington

With over 20 years’ experience working with pregnant clients — and as a teacher of qualified therapists specialising in pregnancy care — you can feel completely safe and supported in my hands.

Having recently moved to Lymington, I’m excited to welcome clients to The Lymington Chiropractic Clinic, where I now run my clinic every Tuesday.

✨ Welcome Offer ✨
To celebrate, I’m offering £10 off any pre- or post-natal treatment throughout February.
This offer is valid once per client and cannot be used in conjunction with any other promotion.

Please quote MUM2B-FEB-10 when booking.

You can read more about the therapies I offer and their many benefits
https://www.swakeleysmassage.co.uk/lymington-clinic/

I look forward to welcoming you to the clinic soon.
Jacqui

26/01/2026

Heartwarming to have such wonderful testimonials sent to the clinic from some of our wonderful longstanding patients for our new practitioners Ian McFarlane and Abbi Burcham.

Losing Colin to cancer last year was tragic and extremely difficult for the team and our patients. Ian and Abbi quietly joined us and have been supporting us all as if they have always been part of the team.

So it is with deep gratitude to our patients that we share these testimonials.

Some refer to Colin's Culture of Care which has provided us with the guidance to move forward under the directorship of his wife Rachael.

You can find out more about Colin's Culture of Care, Ian and Abbi from our website.

23/01/2026

Slipped on the slopes?

Book an appointment with our Sports therapist Gareth Watkins and get back to play.

Read our blog post WE CAN HELP YOU PRE AND POST PISTE THIS SKI SEASON to find out more.

BOOK ONLINE or give us a call. 😀