Saltwood Sauna

20/02/2026

For those that missed this..our beautiful sauna is now living its best life in Norfolk.

14/01/2026

A new chapter for Wild Life Sauna

We launched Wild Life Sauna in October 2024 from a deep love of sauna, connection and wellbeing — and what a journey it’s been.

From retreats at Pylewell and Vivre Retreats, to community events like Coffee Mongers – Beats for Breakfast, private bookings and open sessions for our local community… we’ve loved every moment. We’re so proud of the brand we’ve built and the relationships we’ve formed — knowing our clients by name and creating a space that feels genuinely welcoming.

As our other businesses continue to grow, and with Lou returning to teaching, the time has come to let someone else take over the reins or give our sauna a new home.

We’re now looking to sell our beautiful, handcrafted sauna — a ready-to-go setup with a strong reputation, loyal following and huge potential for its next owner.

If you’ve ever dreamed of running a sauna business, or know someone who has, we’d love to hear from you.

DM us for more details.

Claude & Lou
x

30/12/2025

Love that our sauna is seeing in the New Year ❤️

12/10/2025

Every Thursday, Friday, and Saturday evening, we gather for sauna sessions at — only minutes from Lymington. Surrounded by nature, it’s the perfect place to unwind, watch the moon rise, and soak in the stillness beneath the stars.

03/10/2025

✨ Friday Night = Starlit Sauna ✨

Find us nestled in a wild meadow, just minutes from Lymington.
Join us under the night sky at 6pm, 7pm, or 8pm.

Seats are limited — book yours through the link in our bio. 🪵🔥

31/08/2025

Breathe. Sweat. Plunge. Rise.

A full-body reset: Breathwork × Sauna × Cold Plunge

⚡ Energise your body
🔥 Build stress resilience
❄️ Boost mood + immunity

Guided breathwork flows into sauna + cold plunge cycles for nervous system regulation and deep recalibration.

Leave grounded, empowered, and alive.

Master your breath. Embrace the heat. Brave the cold.

23/08/2025

14/08/2025

Come Sauna with Us
Evenings at Lightfoots Farm are all about warmth, laughter, and a touch of wild.

📅 Available: Thursday, Friday & Saturday evenings
⏰ Start times: 6pm, 7pm & 8pm
📍 Just minutes from Lymington

Step into the heat of the sauna, cool off with an invigorating cold plunge, and share the moment with friends. This is where conversations flow, stress melts away, and the sauna becomes the new pub.