29/12/2025
SOUL • PRIMAL RHYTHMS
Saturday 24 January | New Forest | 10:00–18:00
SOUL is the first of three linked Primal Rhythms gatherings (Soul • Structure • Spirit).
It comes first for a reason.
Before growth, there is preparation.
Before structure, there is honesty.
Before movement outward, there is a return inward.
This one-day immersive gathering is rooted in:
– grounding movement and stillness
– breath and nervous system regulation
– time in nature
– ritual and reflection
– shared presence, not performance
We’ll work with the body, the breath, and the land to create the right internal conditions — not to rush change, but to tend what truly matters.
This is a small group (10 people).
It’s intentionally spacious, unhurried, and quietly held.
Details
📍 New Forest
🗓 Saturday 24 January
⏰ 10:00–18:00
(Optional shared evening meal at 18:30)
Investment & Tickets
• £85 per person, per gathering
• 2 tickets – £160
• 3 tickets – £225
Tickets can be used flexibly:
– by one person attending multiple Primal Rhythms gatherings, or
– by two or three people attending the same gathering together.
Payment Options
• £20 deposit per ticket (non-refundable) to secure your place
• £40 deposit (2 tickets)
• £60 deposit (3 tickets)
Full balance is due at least two weeks prior to the gathering.
Food & Refreshments
• Tea, coffee, and light snacks provided throughout the day
• Bring & share lunch
• Fresh salad and bread provided by Graham & Tracey-Lee
Optional Evening Meal (18:30)
For those who wish to stay, a nourishing plant-based meal will be available:
• Fully organic green vegetable curry with brown rice – £12
• Organic dhal with brown rice – £8
(Please indicate your choice when booking so catering numbers can be confirmed.)
Bookings close on 15 January to finalise numbers.
If you feel the call to slow down, reconnect, and meet yourself more honestly, you are warmly invited.
📩 To book or enquire:
graham.carter@primalflowfitness.co.uk
thymelessbeauty@outlook.com