Balance in Mind Counselling - Stephanie Smith

Balance in Mind Counselling - Stephanie Smith Balance in Mind Counselling provides confidential counselling and Cognitive Behavioural Therapy (CBT) to adults, adolescents and families. Stephanie Smith

Balance in Mind Counselling provides counselling and Cognitive Behavioural Therapy (CBT) to adults, adolescents and families who are experiencing emotional, mental health or relationship difficulties including depression, anxiety, anger, self-esteem, bereavement, phobias, OCD, etc. I believe that the best therapy is flexible, adaptive and collaborative. No one approach is right for all clients. My training has led me to draw on several therapies to best address your individual needs. We are all unique and special and counselling can help you value yourself more for this. You will be welcome into a supportive, confidential and non-judgmental environment. I am a qualified counsellor (registered with the British Association for Counselling & Psychotherapy - BACP) since 2008 working with a wide range of clients in various settings:

Private practice - adults & young people
Senior school counsellor - ages 11 to 16
College counsellor - ages 16-21
Charitable organisations - adults
Private addiction & depression rehab clinic - adults

Thank you for visiting my page.

21/10/2023

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66-67 High Street
Lymington
SO419DQ

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