Sacred Journeys - Jo Pitcher

22/12/2025

This is the beautiful article 'The Sacred Heart of Darkness - Being Embraced by Winter' for those that want to slow down and sink into this lovely invitation and practice.

Blessings and love to you all,
Jo ☺️

We might wonder and fear what is outside us in the dark, what lurks and waits? The darkness of winter can be challenging. For some, it can seem daunting, disorientating or bring up thoughts and feelings of fear, lack or loss. It can highlight what feels dark or scary within us, places we don't care

21/12/2025

Solstice and Midwinter Blessings of Love to you all. I have a beautiful piece of writing called 'The Sacred Heart of Darkness - Being Embraced by Winter' which I have made into an audio file especially for this weekend.

This video shares a little practice from the article as well as reflections and an invitation for heart intentions at this time. I am sharing this for you to enjoy some time to connect with yourself, your breath, your heart and with this moment of pause and stillness.

Gratitude and hearts embrace to every one of you,
Jo 💗😊

Take time with Jo to slow down and pause for the Solstice. Using the reflections and invitation in the article 'The Sacred Heart of Darkness - Being Embraced...

27/11/2025

Hello Wonderful People, I am sharing this blog post writing again with the intention to help you navigate the festive and holiday season. How can we be mindful and make good choices when there are potential pitfalls and traps we might encounter.
Read and listen here: https://www.sacredjourneys.org.uk/blog/the-nostalgia-trap

With the festivities fast approaching, and the evidence of the more commercial and monetised element very apparent, I wanted to take time to reflect on what the season means to me.

✨ Where do I place my awareness?
✨ How have I come to interact and connect with this time?
✨ How I am trying to do so with greater and greater integrity, aligned with my own values and beliefs?

And you?
⭐️What really matters to you?
⭐️Where do you want to place your time, money and energy?
⭐️Are you living in the present or are you getting pulled into the past or the future?

Be inspired, be reassured and be free to choose for yourself. And whatever you choose may you have a beautiful season, celebrating in the best way for you.
With love and hearts embrace,
Jo 🙏🏻

25/11/2025

Hello beautiful beings 😊 What are you up to Sunday afternoon? You are warmly invited to join us for a Heart and Soul Nourishing Mini Retreat in Brockenhurst.

There is a gifted space that allows someone to attend for FREE. If this allows you to come please drop me a message.
Sending warmth and nourishment to prepare for the season ahead, Jo 💗🙏

20/11/2025

Such a wonderful conversation last night with Sara Jane at

✨ “Feminine Wisdom in a Polarised World” If you missed this powerful and informative conversation with me, Jo Pitcher, You can watch it Here: https://youtu.be/N4oKASCYyjg?si=B8ubNWOIhPNq-UXu

Thank you for this platform on which to share my passion and perspective. Be inspired, be empowered and be more present in body and heart with the mind becoming the quieter observer. Let healing radiate as we bring ourselves into wholeness with acceptance and inclusion.

I welcome any questions and reflections. I work in this way with clients to support transformation and healing so if it speaks to you to take your journey deeper drop me a message.

Blessings and appreciation,
Jo 🙏

Jo Pitcher joins Sara Jane to share how, when holding perceived polarities we can experience and witness the oneness and connection of all things.Learn more ...

10/11/2025

I am delighted to be speaking with Sara Jane for this LIVE webinar next week. Here are the details 🙂

Wednesday 19th November ~ 11.30am PST – 2.30pm EST – 7.30pm GMT

Feminine Wisdom in a Polarised World
Guest Jo Pitcher

Jo Pitcher joins Sara Jane to share how, when holding perceived polarities we can experience and witness the oneness and connection of all things.

As we witness the world around us we can approach with fear or compassion; from a place of being nourished or depleted.
Are you choosing separation and polarisation? Or empathy, compassion and inclusion? Or perhaps both?

Let’s settle into our roots, come back to our centre, soften, open and become receptive. From here we can radiate brightly from within and strengthen our own body and energy field to allow the gentle possibility of… AND... of inclusion.

By holding perceived polarities we can experience and witness the oneness and connection of all things. Jo will lead us with heartfulness and grounded wisdom, deep connection to the Earth and awareness and inclusion of both intellect and intuitive knowing that allows us to stand strongly rooted in our power, self-trust and inner wisdom.

Join them for this free live program to ask questions in the chat.

Register Here:

Jo Pitcher joins Sara Jane to share how, when holding perceived polarities we can experience and witness the oneness and connection of all things.

05/11/2025

Full Moon Blessings! Have you seen the moon tonight? Beeautiful! ✨With the second year of Moon Magic over half way through I have been creating short videos about the main characteristics of each archetype for the Full Moon and posting to YouTube.

Today is Ta**us and I have included the link here if you are interested in just some of the characteristics and opportunities for reflection with this wonderful earth sign. Sending steadiness and beauty and the pure enjoyment of being in the body as a sensual human being.

With love and plenty of magic, Jo ☺🙏

**us

In this inspiring 5 minute video Jo reflects on the Ta**us Full Moon and the energies and themes coming through. See other signs for inspiration here http...

31/10/2025

“If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people.”
Thich Nhat Hanh,
A Lifetime of Peace

This quote really spoke to me when I posted this 2 years ago. It resonated as much today so I am sharing again.

Remembering and being reminded of the thread that runs through our body, bones and blood and through our genetics and energy fields too. The continuation of the ancestors and the opportunity to embrace our life and live in ways they may not have been able given the choices and circumstances of their time. Also the possibility to reach into their lives and stories and draw through the absolutely remarkable characterises and qualities they had/have and to bolster and fuel our journey too.

At Samhain we take time to speak of our families and to look at old photographs of those no longer here in body and to bring their presence more into focus at this point with the veil thinner. We take the opportunity to give thanks for our lives and the abundance of blessings that are with us every day. Sometimes we let stories be told and heard, for people to be acknowledged and honoured, no matter their path in life. For some it might be to bring peaceful reconciliation and gratitude to some of the more troubling moments of the past, letting the energies and patterns be felt from a place of safety, holding and compassion. Honouring and releasing the past in a way that can allow new life possibilities to present themselves in the emerging present.

This isn't for everyone, or not yet, but having worked in this way and with ancestral traumas and patterns in healing sessions the freedom and relief can be beautiful and incredible, as can the openness and potential that becomes available. How will you honour your family, your ancestors, the land and those you cherish in your life. And also to acknowledge the family we choose and those that walk this life path with us and make life more beautiful, the harder moments more bearable and life more full of, well…life!

Grateful to every one of you reading this. How remarkable and wonderful you are, how grateful to those that have lived that allowed you to be here on this planet to walk with me now.

With so much love always, Jo 🖤

25/10/2025

Just one example of the absolute beauty of the Forest in Autumn ...✨💚

The incredible deep magic of the forest in Autumn. The colours and light on and through this Beech Tree are simply glorious and majestic. Touching and sensin...

23/10/2025

Hello Everyone! After requests to write and explain more about natural cycles to a complete beginner I am pleased to share with you this blog/ article on my website that does just that. Head to the website to read (or listen when I have uploaded the audio) and if you would like to know more then get in touch and let's have a conversation.

"What if society, school, the workplace and family life were set up around this knowing of the ebb and flow of life, similar to the tides and echoed so perfectly in the natural world. What if we were taught that there is an inhale and an exhale and they are equally important?

What if we learnt to harness the way the seasons (in temperate climates) move through Spring, Summer, Autumn and Winter? How nothing stays the same and there is constant change. This can seem chaotic and unpredictable at first, but if we turn to nature we actually see repeating patterns, the same with the lunar cycle and phases, day and night and the breath in and out."

I hope this lands well with you and I would love to hear your reflections and experiences too. Wishing you a beautiful Autumn/ Fall for those in that seasonal flow. The forest is glorious and enticing, really embodying the magic of the season.
Jo 💗💚🙏