Rebalance with Rebecca

Rebalance with Rebecca 200hr Vinyasa Yoga Certified Teacher and Reflexologist

21/07/2020

Just another yoga time-lapse on a sunny Tuesday πŸ˜ŽπŸ§˜πŸΌβ€β™€οΈπŸŒž

Monday already?! πŸ’«πŸ¦‹πŸŒˆ
13/07/2020

Monday already?! πŸ’«πŸ¦‹πŸŒˆ

11/07/2020

Saturday stretches πŸ§˜πŸΌβ€β™€οΈπŸŒžπŸΆ

08/06/2020

The real master of downward dog.. Dougal πŸΆπŸ§˜πŸΌβ€β™€οΈπŸ’š

Hello June πŸ‘‹πŸ™‹πŸΌβ€β™€οΈπŸ’›βœ¨
01/06/2020

Hello June πŸ‘‹πŸ™‹πŸΌβ€β™€οΈπŸ’›βœ¨

Goddess Pose in the park one year ago today, hopefully will be back soon πŸ¦‹πŸŒ³πŸŒ»πŸ§˜πŸΌβ€β™€οΈ
30/05/2020

Goddess Pose in the park one year ago today, hopefully will be back soon πŸ¦‹πŸŒ³πŸŒ»πŸ§˜πŸΌβ€β™€οΈ

Yoga gives you super powers πŸ’ͺ🏼✨🌿
29/05/2020

Yoga gives you super powers πŸ’ͺ🏼✨🌿

24/05/2020

Sunday morning yoga πŸ’šπŸ§˜πŸΌβ€β™€οΈπŸŒž ft mufasa 🐈

16/05/2020

Zoom zoom yoga πŸ§˜πŸΌβ€β™€οΈβœ¨πŸŒž

πŸ§˜πŸΌβ€β™€οΈβœ¨
23/12/2019

πŸ§˜πŸΌβ€β™€οΈβœ¨

A new study suggests that practicing yoga has similar brain benefits as aerobic exercise. Specifically, researchers found that yoga acts on "regions of the brain that are responsible for memory and information processing as well as emotional regulation," Neha Gothe, study author, tells CNBC Make It.

Yoga-ing in the sky 🌦🌦🌦 Sky Garden 🌳
22/09/2019

Yoga-ing in the sky 🌦🌦🌦 Sky Garden 🌳

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Lymington

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