BodyBest Chiropractic and Sports Massage Lymington and Winchester

Emotional stress has also been linked to the formation of trigger points, with increased muscle tension and stress related posture. As a patient centred therapist, I provide a relaxing massage, catering to the needs of each individual client. I use a wide variety of soft tissue techniques including; effleurage, petrissage, muscle compression, connective tissue massage, skin rolling, tatotement, deep fiction, soft tissue release, miofascial release, muscle energy technique, post isometric relaxation technique. I also provide my clients with techniques they can use at home, to elongate the benefits of the treatment.

Call me for a chat today to see where I can help. 07483829798

Hello, my name is Alizon Murton and I am your Osteopath and Acupuncturist at the Clinic in Brockenhust. My Passion for complimentary therapy came at a time when I was suffering from intense back pain and the only person who was able to help me was an Osteopath. As a result of this life changing treatment I left my job in a news department of the BBC and began my journey in to Osteopathy.

I have now been an Osteopath for over 20 years. As a highly experienced therapist I have helped patients with a wide variety of musculoskeletal conditions from head to toe. Treatments commonly include:

 generalised aches and pains

 joint pains including hip and knee pain from osteoarthritis as an adjunct to core OA treatments and exercise

 arthritic pain

 general, acute & chronic backache, back pain (not arising from injury or accident)

 uncomplicated mechanical neck pain

 headache arising from the neck (cervicogenic) / migraine prevention

 frozen shoulder/ shoulder and elbow pain/ tennis elbow (lateral epicondylitis) arising from associated musculoskeletal conditions of the back and neck, but not isolated occurrences

 circulatory problems, cramp

 digestion problems

 joint pains

 lumbago

 sciatica

 muscle spasms

 neuralgia

 fibromyalgia

 inability to relax

 rheumatic pain

 minor sports injuries and tensions

I keep an open mind in my approach towards treatments and frequently attend talks and workshops to update my learning. I am a trained acupuncturist and Yoga teacher and I have completed a course in counselling.

I understand that pain has a physical and psychological dimension and I have developed techniques to reduce/eliminate chronic pain using a mixture of therapies which include manipulation, soft tissue and myofascial techniques, mobilisation, acupuncture and ultra sound.

Call me for a chat to see if I can help.

01590 622923 / 07907961151