Fika Wellness Studio

Fika Wellness Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fika Wellness Studio, Health & Wellness Website, Heatley Mere, Lymm.

Link in bio to book your next class ❤️
29/04/2026

Link in bio to book your next class ❤️

29/04/2026

Link in bio to book your next class! ❤️

27/04/2026

Your favourite spot.

24/04/2026

01.05.2026

THE WAIT IS OVER! Bookings now live for our one and only, Glute Sculpt X Reformer.

Link in bio! 🌶️🍑

It means everything to hear this 🤍Our goal has always been to create a space where you feel supported, safe, and challen...
22/04/2026

It means everything to hear this 🤍

Our goal has always been to create a space where you feel supported, safe, and challenged… all at the same time.

Strong bodies, confident movement, and classes that actually make you feel something ✨

If you’ve been thinking about coming back (or trying your first class), this is your sign 🤍

New week. Fresh energy. Same goal… you 🤍Strong body, clear mind, good energy.That’s what we’re building here, one class ...
20/04/2026

New week. Fresh energy. Same goal… you 🤍

Strong body, clear mind, good energy.
That’s what we’re building here, one class at a time.

If you’ve been meaning to book… take this as your sign ✨ Let’s get you on the reformer this week.

Timetable is live book your space now

19/04/2026

Not just for girls.

If you lift, run, cycle or train hard… this is what’s missing.

Pilates builds the strength, mobility and control that actually improves your performance everywhere else.

Stronger core. Better movement. Fewer weak links.

Join the many men in our community.

25/02/2026

Pre-Natal Reformer Pilates at Fika.

Safe. Controlled. Expert-led.

Our Pre-Natal Reformer Pilates classes are designed to safely support your changing body and allow you to move with intention through your pregnancy.

We focus on:

• Deep core activation
• Pelvic floor strength & awareness
• Postural support as your body adapts
• Stretching and strengthening to reduce common aches
• Controlled breath work
• Supportive positions

Every movement is guided, controlled and adapted to you.

This isn’t about pushing harder. It’s about moving smarter with expert support, in a safe and calm environment.

If you’re an expecting mum and would like to try Reformer Pilates drop us a message for more information.

Pre and Post Natal classes held by the incredible Natalie every Wednesday 1:30-2:30pm.

You asked, I delivered! 💅We’re giving away a 3-MONTH UNLIMITED MEMBERSHIP because why not???Here’s the deal:✨ 300 likes💬...
22/01/2026

You asked, I delivered! 💅

We’re giving away a 3-MONTH UNLIMITED MEMBERSHIP because why not???

Here’s the deal:
✨ 300 likes
💬 1,000 comments

Tag your besties.
Tag your Pilates bestie.
Tag your colleagues.
Tag your other half.
Tag your favourite Beckham 👀

If they exist, tag them and then tag them again.

I don’t make the rules. (Actually I do)

Winner picked 7pm on Sunday night 🤍

Lots of love,
Your new favourite member of the gang x

CYA 2025! 👋🏼Punishing workouts. Skipping the basics. Treating rest like a reward. It’s very much a NO from us.2026 we’re...
01/01/2026

CYA 2025! 👋🏼

Punishing workouts. Skipping the basics. Treating rest like a reward. It’s very much a NO from us.

2026 we’re all about intentional movement, listening to your body, and choosing habits that help you feel good, move well, and glow from the inside out.

And yes… it’s still absolutely ok to have days where we’re running on coffee and good vibes ☕️✨

We’re human. Balance > perfection.

Here’s to moving better, resting more, fuelling properly and choosing workouts we actually enjoy 💫

2025 🤍As this year comes to a close, I just want to pause and say the biggest thank you to every single person who has b...
31/12/2025

2025 🤍

As this year comes to a close, I just want to pause and say the biggest thank you to every single person who has been part of Fika in 2025.

To everyone who walked through our doors for the first time, returned week after week, showed up on hard days, celebrated strong days, and made Pilates part of their routine…. THANK YOU. Every class booked, every early morning alarm, every moment spent on the reformer has helped shape what Fika is today.

I also want to say the biggest thank you to our incredible instructors, on behalf of me and our clients. Their passion, expertise, warmth and dedication are felt in every single class. They create a space where people feel supported, challenged and truly welcomed, and Fika would not be what it is without them.

This studio is built on so much more than movement. It’s built on consistency, trust, connection and community. Pilates might be the foundation, but the people inside these walls are the heart of Fika, and I feel incredibly lucky to be surrounded by such supportive, committed and inspiring individuals.

Here’s to yet another exciting year. I’m so excited for what’s ahead and so grateful to be moving into the New Year together.

Wishing everyone a happy, healthy and truly amazing 2026 🤍

Bethan x

Christmas wish list every year. 🤞🏼
14/12/2025

Christmas wish list every year. 🤞🏼

Address

Heatley Mere
Lymm

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