03/02/2025
🌸 Welcome to Revitalise Coaching – Let’s Get You Feeling Like YOU Again! 🌸
Hi, I’m Lucinda, 👋, founder of Revitalise Physiotherapy and Coaching, a women’s health physiotherapy and coaching business dedicated to helping women reconnect with their bodies through pregnancy, postnatal recovery, and menopause.
As a mum and a woman navigating perimenopause myself, I know how easy it is to feel like you’ve lost yourself. Whether it’s the exhaustion of new motherhood, the frustration of a weak core or pelvic floor, or the confusing changes of menopause – it can feel overwhelming. But here’s the thing… you don’t have to go through it alone.
✨ What I Do:
I offer online coaching and in-person consultations designed to support your body through life’s transitions. My approach is all about empowering you with the knowledge and strategies to feel strong, confident, and in control again.
đź’Ş Whether you want to:
âś” Strengthen your core and pelvic floor after having a baby.
âś” Manage menopause symptoms and feel energised again.
âś” Stay active and pain-free throughout pregnancy.
✔ Simply feel like yourself again – strong, capable, and confident.
I’m here to help!
✨ How to Work With Me
✔ Join my coaching programme – Tailored guidance to meet your body’s needs - 💌 DM me or visit my website to take the first step towards feeling revitalised! You deserve to feel amazing in your body at every stage of life. Let’s do this together. 💕
✔ Book a face to face consultation – DM me, Email me or call me to book your appointment.
