Lyn Health Centre

08/02/2026

Small diet changes can make a big difference for your blood pressure: https://patient.info/features/heart-health/foods-to-lower-blood-pressure

07/02/2026

Moving with a health condition is different for everyone, but here's our list of unspoken truths 🙌
Is there anything we're missing? Let us know in the comments 👇
We Are Undefeatable

06/02/2026

Ordering your repeat prescription on the NHS App is easier than you think.
If you take medicine regularly, you can order a repeat prescription through the app – meaning you don't need to visit your GP, saving you time.
https://www.nhs.uk/nhs-services/prescriptions/how-to-order-a-repeat-prescription/

06/02/2026

Please see below the link for the February Issue of the Royal Devon Hospitals Charity Fern Centre Newsletter.

Take a look at our monthly newsletter to find out more about what's on at the Fern Centre this February.

05/02/2026

Bowel cancer screening in England is improving. Find out how ⬇
FIT kits, sent to everyone aged between 50 and 74, will now checked at a lower threshold. This means smaller amounts of blood in poo samples can be spotted — helping to find signs of cancer earlier, treatment can be more successful.
It’s the same simple test, just better at picking things up even earlier. Most people who use their kit won’t need further tests.
When your kit arrives, put it by the loo. Don’t put it off.
Read more about bowel cancer screening: https://www.nhs.uk/tests-and-treatments/bowel-cancer-screening/

04/02/2026

Children under 6 on 1st January 2026 will now be offered the MMRV (measles, mumps, rubella and chickenpox) vaccine as part of the NHS childhood vaccination programme.
The MMR vaccine is still available for adults and older children born on or before 31 December 2019 who were not vaccinated against measles, mumps and rubella when they were younger.
ℹ️ https://www.nhs.uk/mmrv

04/02/2026

Cognitive problems can be common for people living with MS. 🧠
Some people can find it difficult to concentrate, remember to do things or solve problems.
If you experience cognitive issues, it can have an impact on your self-esteem. And affect relationships and your working life.
🧡If you have difficulties with memory and thinking, there are steps you can take to help manage it.
Find out more: https://mssoc.uk/4qZeUGx

MS Society UK

03/02/2026

Can you claim free NHS prescriptions and free or reduced NHS dental treatment?
Use the online eligibility checker to find out:
➡️ https://check-for-help-paying-nhs-costs.nhsbsa.nhs.uk/start

02/02/2026

🗣️ Talking about mental illness isn’t always easy.
💜 If someone opens up to you about their diagnosis, know that there is no 'one size fits all' way to support them.
👂 Listening with kindness and responding with compassion is the best way you can help.

Rethink Mental Illness

02/02/2026

Start 2026 by looking after your bones!
Osteoporosis is a condition where your bones lose strength, making you more likely to break a bone. It affects 1 in 2 women and 1 in 5 men over 50 - a reminder that everyone should check their bone health.
Take the Great British Bone Check today and get your personalised bone health results in less than 3 minutes.
Early awareness can help you protect you bones and reduce your chance of broken bones. It’s never too early - or too let- to start looking after your bones.
Already diagnosed? There is plenty of information and support here: https://theros.org.uk/
Check your risk now: https://thegreatbritishbonecheck.org.uk/

Royal Osteoporosis Society

01/02/2026

Send a message to let someone know you're thinking of them.

Action for Happiness

31/01/2026

If you need urgent medical help but aren’t sure where to go, use NHS 111 for quick advice and the right care.
Call, go online or use the NHS App ➡️ nhs.uk/111