Matt Holland Sports Therapy

11/05/2026

This week is Mental Health Awareness Week..

Just remember that all is sometimes not what it seems on the outside and mental health issues come in many different forms.

03/05/2026

Appointments available at Leach Lane Clinic St.Annes Tuesday to Friday next week.
mh-st.co.uk/book-online

Have a great bank holiday folks
fans

02/05/2026

The word legend gets banded around alot but this guy certainly was one.
An absolute inspiration to anyone whether able bodied or disabled
RIP

Alex Zanardi was a 21st century hero - a man who inspired millions through his unquenchable spirit in the face of unbelievable adversity, writes Andrew Benson.

19/04/2026

Morning folks.

Just a reminder that I'm only in clinic Monday (Chorley), Tuesday and Wednesday (St Anne's) this week as I'm having a few days away next weekend...I know, selfish eh!😀.
mh-st.co.uk
07912 754088

fans Leach Lane Clinic St.Annes

31/03/2026

https://www.mh-st.co.uk/post/rugby-injury-recovery

🏉Calling all rugby players 🏉

Turning your whole body to look left?
Sitting down like it’s a controlled demolition?
Making noises that belong in a horror film?

Walk in like a wreck. Walk out like you still deserve a starting spot.
mh-st.co.uk

fans

Alright lads (and gals)… quick question regarding rugby injury recovery:Who’s actually injured… and who’s just moving like it's the day after leg day?If you’re walking into the changing room like a 90-year-old tighthead, wincing every time you sit down, and making more noise than the thera...

21/03/2026

https://www.mh-st.co.uk/post/your-body-v-your-car

Most people MOT and service their car once a year and get it fixed if there's a problem so why don't we treat our bodies the same?
Blackpool Business News

Treat your body like your car… but not the way most people do. Most folks treat their car better than their body. They’ll panic over a weird engine noise but ignore a weird chest pain. They’ll schedule a service but skip sleep like It’s an optional extra.Let’s get into this... . Fuel matte...

20/03/2026

https://www.mh-st.co.uk/myofascial-release

Professional myofascial release therapy in Lytham St Annes and Chorley. Reduced chronic pain. Improved flexibility and mobility. Trusted by office workers and driving professionals for effective, lasting relief, improved blood circulation and all around well being

16/03/2026

✅ Back Pain?
✅ Neck Pain?
✅ Sports injuries?
✅ Sciatica?
✅ General Maintenance?
✅ Injury Rehab?
✅ Posture Problems?
✅ Plantar Faciitis?
✅ Scoliosis?
✅ Fibromyalgia?
The list is endless.

Get in touch if any of the above are affecting your day to day life. I treat sports & non sporting injuries and everything in between.

Appointments still available this week Lytham St Anne's Tuesday, Wednesday, Thursday and Friday.

Head over to my website where there's tons of information and in a modern twist you can also book online.

Have a great day.
💻 mh-st.co.uk/book-online
📞 07912 754088
fans

15/03/2026

1 x free appointment available in Chorley on Monday at 2pm with 👇👇

mh-st.co.uk/book-online

12/03/2026

Just remember, lads especially, that it doesn't matter how big you are and how the world perceives you, that it's absolutely ok to be not ok.

I'm not a mental health professional but as always, feel free to drop me a DM and I'm always free for a brew and chat.

Cheers ❤️
Luke "The Highland Oak" Stoltman fans Leach Lane Clinic St.Annes

08/11/2025

Lin's Thai Massage. A professional therapist will assist you with body deep pressure massages to heal aches and pains and to relax your mind. Based in St Annes, Lancashire.