Intuitive Massage with Yvette

05/07/2025

Seaford. Message to book. :D

15/06/2025

🟣 What is Tendinopathy? What is a Herniated Disc? 🟣
At Intuitive Massage with Yvette, I believe knowledge is power — especially when it comes to understanding your pain.

🔹 Tendinopathy is a condition involving inflammation or degeneration of a tendon, often caused by overuse or repetitive strain. It can feel like a dull ache or sharp pain and may limit your movement.

🔹 Herniated Discs happen when one of the cushioning discs between your vertebrae bulges or ruptures, pressing on nearby nerves. This can cause back pain, tingling, numbness, or weakness — especially in the legs or arms.

💆‍♀️ Clinical massage can support both conditions by easing muscular tension, improving circulation, reducing pain, and supporting the body’s natural healing.

✨ I’m passionate about evidence-informed treatments that blend intuition and clinical understanding to help you feel your best.

📍Based in East Sussex | Mobile Appointments Available
📩 DM to book or find out how I can help you move with more ease.

06/06/2025

12/03/2025

✨ Exciting News! Now Offering Deep Tissue Massage in Seaford ✨

I’m so excited to share that I’m now based at Haven Therapies, offering deep tissue massage to help relieve tension, ease pain, and bring your body back into balance. 💆‍♀️

With advanced training from the Jing Institute, I take a holistic, intuitive approach—whether you need relief from chronic pain, muscle tightness, or just a deeply restorative reset.

💬 Here’s what a client had to say:
"Could not recommend enough. As someone who sometimes suffers with chronic pain, I really wanted a relaxing and rejuvenating massage. Yvette gave me exactly that. She was professional, attentive and took time at the beginning of the session to listen to my concerns. It was a very tailored experience, fab!" – Emma H

📍 Located just off Seaford High Street at Haven Therapies
📩 DM to book your session!

I also run holistic retreats blending movement, creativity, and wellbeing—so if you're looking for a deeper self-care experience, keep an eye out for upcoming events. ✨

Can’t wait to welcome you into this beautiful space! 🌿

11/03/2025

🌿 Now Taking Bookings at Haven Therapies, Seaford! 🌿

I’m excited to share that I’m now offering deep tissue massage at Haven Therapies, right off the Seaford High Street! Whether you're dealing with muscle tension, stress or just in need of some well-deserved self-care, my treatments are designed to ease pain, restore balance and leave you feeling renewed.

📍 Central Seaford location – peaceful, welcoming therapy rooms just steps from the High Street.
⏳ 1-hour deep tissue massage available now
📩 To book, just send me a DM!

Come and experience expert bodywork in a calming space—your body will thank you. 💆‍♀️✨

Testimonial: Could not recommend enough. As someone who sometimes suffers with chronic pain, I really wanted a relaxing and rejuvenating massage. Yvette gave me exactly that. She was professional, attentive and took time at the beginning of the session to listen to my concerns. It was a very tailored experience, fab! - Emma H

27/02/2025

Day 9/30 🌞💪

Started my morning with some learning and creativity—coloring in my new Yoga Anatomy book! A slow, mindful way to wake up before getting into the day.

Yesterday’s HIIT session definitely made itself known today… aching muscles made practice feel so much harder, but I showed up, stretched it out, and could feel my body getting stronger. Progress isn’t always easy, but it’s always worth it.

Also, can we just take a moment to appreciate the sunshine today? ☀️ Everything feels better with a little light. ✨

25/02/2025

Day 8 of 30 – Yoga Challenge

Yesterday’s practice inspired me to join the gym—went for my first proper workout in ages this morning! Got back and did day 8, keeping it gentle today… and wow, my hips are tight!

If anyone’s in Newhaven and wants to join me for a workout, let me know! My wellbeing is my number one priority at the moment, and somatic movement and creativity are key to bringing me back to myself. ✨

Right now, I’ve got my diffuser on, filling the space with oils that enhance positivity and relieve stress. The soft trickle of water is so grounding—little sensory rituals like this make all the difference. 💛

25/02/2025

✨ Mobile Deep Tissue Massage – £70 for 1 Hour ✨

Ease tension, release stress, and feel amazing—all from the comfort of your home. I offer full-body deep tissue massage across East Sussex, trained at Jing, bringing high-quality treatments straight to you.

📍 East Sussex – I come to you!
💆‍♀️ £70 for 1 hour of expert deep tissue massage
🏡 No travel, no stress—just relaxation & relief

Appointments available – message me to book! 💛

(📸 This pic is from a recent flight to Seville—more on that adventure soon!)

25/02/2025

✨ Mobile Deep Tissue Massage – Bringing the Spa to You! ✨

Relax, unwind, and ease tension from the comfort of your own home. I offer deep tissue massage across East Sussex, designed to relieve stress, release tight muscles, and restore balance. Trained at Jing, I bring professional, high-quality treatments straight to your door.

📍 Covering East Sussex
👐 Expert deep tissue techniques
🏡 No travel, no stress—just pure relaxation

Appointments available – contact me to book now! 💆‍♀️💛

25/02/2025

The Holistic Yoga Retreat at Muncaster Castle was an amazing success! 🌿✨ A weekend filled with yoga, soul-soothing piano bath, forest walks, joyful Sunday morning dancing and the most supportive, lovely group. Every workshop was held in the most stunning setting. Pure magic.

Feeling so grateful for everyone who came and made it so special. Watch this space for future retreats! 💛

25/02/2025

Day 7 – Returning to the Mat

Life isn’t linear, and neither is healing. I started this 30-day challenge with good intentions, but personal circumstances and grief meant my practice took a backseat. I didn’t force myself back—I’ve been journaling, walking, reading, connecting with friends, and sitting with my emotions.

Today, for the first time in two weeks (since my retreat—an amazing success, yay!), I felt ready. I tidied, cleaned, put music on, and finally stepped back onto the mat. Grief isn’t straightforward, but today was a better day.

I’ll keep encouraging myself to return to my practice and appreciate its benefits while being gentle with myself. If you’re navigating something similar, know that it’s okay to pause, to move at your own pace, and to come back when you're ready. 💛