Fold Yoga

Macclesfield’s brand new, dedicated yoga space to practice and connect, right in the heart of our

16/12/2025

Give the gift of yoga this Christmas!

Head to our website for a variety of different voucher options for your loved ones

www.foldyogastudio.com

05/12/2025

Join us for a Christmas tipple this year, first drink is on us.

We invite our Fold Yoga Studio and Rise Wellness Academy community for pre Christmas drinks together on Dec 18th at The Fountain, 32 Park Green Macclesfield from 7pm.

We’ll be heading over after our Mandala Class, if you’d like to join us then just simply meet us there!

We look forward to seeing you,

Jen, Kirsty & Mike x

04/12/2025

Meet Ali! Ali has recently been one of our outstanding students and we are very pleased to welcome her in the studio as a teacher.

Ali will be taking the Monday 9.30am Vinyasa until Christmas, we definitely recommend catching her on the mat!

Here’s a note form Ali about her yoga journey…

‘I first started practicing yoga around 10 years ago, and for a few years I went in waves of loving it and not getting much from it. I really fell in love with yoga sround 4 years ago after I had several major surgeries. It helped me so much not only start moving again and building strength but to come to terms with and accept my new body and new self. I think yoga can be really powerful in all aspects of life, and I really appreciate what an amazing supportive community there is.

26/11/2025

Meet Emily!

Welcoming Emily onto the timetable covering George whiles she’s on her travels.

You can catch Emily on Tuesdays 7am and Wednesdays 6pm

Heres a little more about Emily and her yoga journey..

‘I first discovered yoga during the 2020 lockdown. The practice found me in a difficult place at a difficult time. Looking back, it was the start of a journey back to myself. Lots has changed since I began practicing yoga. At first it was a solitary experience, using apps, online meditations and YouTube videos. I aimed to get stronger, more flexible, and to regain a lost connection to my body following years of living an unsustainably fast life in the city.

I moved to Macclesfield at the start of 2024 and I felt the calling to train as yoga teacher during a community vinyasa class. My teaching practice is rooted in ta**ra, somatics and embodied movement. I love a powerful class with a multisensory soundscape, rich visualisation and plenty of storytelling, flow and intuition. Yoga has changed my life and I can’t wait to see where the journey takes me in the coming years.’

06/11/2025

This month we see a few shifts and a new class as we move with what’s moving!

Class change- Fridays 10am Dynamic Vinyasa with Viv starting Nov 7th until Christmas
Class change- Fridays 4.30pm Yin Yang with Jen .movement starts Nov 7th
Class change- Saturdays 9am Dynamic Vinyasa with Lauren starting Nov 8th
Class change - Saturdays 10.30am- Slow Flow & Restorative with Lauren
NEW CLASS!- Sundays 5pm Yin and Nidra with Jen starting Nov 9th
Class change- Mondays 9.30am Vinyasa with Danielle until Christmas

We sadly say farewell to Lauren M from Monday am as she makes house move, we wish he well on her new ventures and also temporary say farewell to George while she adventures on her travels, we expect George and Donna back in the New Year.

27/10/2025

Arriving into this space of non doing, becoming aware of your body’s need to rest and restore, making yourself comfortable within your cosy gong den, taking a few breaths…starting to let go of your day, we gently drift into a 10 minute spoken word meditation accompanied by sound instruments, helping you to settle, held by the earth coming in to the stillness.
In this place we allow the mind to settle fully as we drift into the field of feeling tones. As the gongs gently sound you enter a sense of timelessness and bliss and in this space tension and stress melt away in the moments allowing you to just be as the vibrations come to you and through you at cellular level helping to create a calming sense of balance within.
Eventually we come round slowly and enjoy a warm drink together before we leave.

20/10/2025

A space for deep introspection and a chance to work with the energy of the new moon in Gemini, to intention set with the truth of our cyclical nature.

What’s included:

-Options to journal and reflect on what true for you and what you’d like to bring forth with the new cycle of the moon

-Deep yummy yin working with the energy of the new moon

-Deep relaxation in yoga nidra

13/10/2025

Our Intro to Yoga class restarts tonight, .with.mike is back!

This is a true beginners class which will gently introduce you to all aspects of Yoga.

Each class will be adapted to who is present on the day. Together we will work through basic postures, introduce breathwork, combine the two in gentle flows,
investigate yoga philosophy, explore yoga history and demystify the subject to allow you to grow into a practice with confidence and enquiry.

We at Fold dedicate ourselves to introducing yoga to everyone and if you are unsure if yoga is for you then please come along and give it a try in a safe, unjudged,
friendly environment.

Intro to Yoga
Mondays
7.30pm

29/09/2025

Slow Flow returns this week! Sink into your autumnal evenings with a beautiful slow flow guided by on Wednesdays at 7.30pm

Move with softness, with intention and attention in our Slow Flow. This practice has origins in a Vinyasa style yet is stripped back and slowed down to allow for deeper connection.

Taking your time, you will flow from one position to the next, giving you the chance to truly feel and enjoy each pose and its effects. With a restorative element, this practice is the ultimate relaxation; an opportunity to slow down, take time for you and come back to yourself. Expect to find a mix of standing and seated postures.

22/09/2025

It’s the last Yoga in the Park of the season this Sunday!

Join .with.mike and co for a free community yoga session with complimentary refreshments from our friends

Everyone welcome, no booking required, bring a mat if you have one!

11/09/2025

Join this Sunday. Her sessions are divine and I highly recommend!

This class is a gentle, continuous journey from tension to deep rest—designed to support nervous system regulation and recovery from stress or burnout.
We begin with grounding breathwork to settle the mind and body, then flow into a slow yin-inspired practice where you’re invited to stay close to your breath and move intuitively, exploring stillness and subtle movement, allowing your body to release at its own pace.

The class naturally transitions into yoga nidra, a guided rest practice that supports deep nervous system repair.

Open to all levels—especially those feeling overwhelmed, fatigued, or in need of calm. Come as you are, and leave feeling more like yourself.

Address

The Engine Rooms, Sunderland Street
Macclesfield
SK116JF

Telephone

+447532271806

Website

https://www.foldyogastudio.com/

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