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Monday 8am - 8pm Wednesday 8am - 11:30am Thursday 8am - 8pm

First Osteopathy

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Macclesfield
First Osteopathy

Helping you get out of pain, rehabilitating your injuries, and optimising your movement

29/11/2024

Very proud day for me, graduating as a Fellow of Applied Functional Science at 👨‍🎓

I've learnt and improved so much over the past year, and I've really enjoyed using this knowledge every day with my patients. 😄

This is just the beginning! I owe it to myself and my patients to keep growing and developing 🙌

18/10/2024

As some of you will know, I recently started a Masters in Sports Injury Rehabilitation at Salford University 🏊‍♂️🤾‍♂️🏋‍♂️

I owe it to my patients to be the best practitioner I can be for them, so I can't wait to share what I learn with all of you 🤓

The learning never stops!

24/05/2024

Loved seeing this patient and it felt really good to help her out after years of trouble 😁

03/05/2024

Osteoarthritis can be a debilitating issue if it's not tackled properly

Here are the recommended ways we can deal with your arthritis, and make your life as comfortable as possible 👍

If you're interested in reading more, check out this article:

Gray, B. et al (2002) Best evidence osteoarthritis care: What are the recommendations and what is needed to improve practice? Clinics in geriatric medicine, 38(2), 287-302.

19/04/2024

Headaches are generally nothing to worry about. However sometimes they can be a sign of something more severe going on 🤦‍♂️

If any of these symptoms match your experience, please consider getting in touch with a medical professional 👍

12/04/2024

This was another patient that was a pleasure to treat. It's never too early or too late to book in! 👌

29/03/2024

Whiplash is a common issue people can struggle with for a long time, usually after a car accident 🚙

The old school of thought is we want to immobilise the neck and place it in a brace, in order to allow it to heal. However, recent research has shown that this may actually be detrimental for long term health.

Mobilising the neck relatively quickly after the injury has proven to be really effective for reducing pain and improving neck function 👨‍🎓

But it's important to remember to listen to your pain! If moving your neck causes pain beyond a tolerable level, then back off a little bit and get in touch with a professional to see what's best for you personally

Pastakia, K. Kumar, S. (2011) Acute whiplash associated disorders (WAD). Open Access Emergency Medicine, 3, 29-32.

22/03/2024

Our bread and butter is low back pain! If you're experiencing it yourself then get in touch and we'll help you the best we can 👍

08/03/2024

A really common hip issue I often see is hip bursitis! It's a term you may have heard used without it being fully explained, so have a read to learn more about it! 🧐

It's most commonly caused by too much friction at the joint- so if you're having any pain around the outside of your hip feel free to get in touch if you need any advice or treatment 👍

Bryan, W. Cohen, S. (2009) Greater Trochanteric Pain Syndrome: A Review of Anatomy, Diagnosis and Treatment. Anaesthesia & Analgesia, 108(5), 1662-1670.

Khodaee, M. (2017) Common Superficial Bursitis. American Family Physician, 95(4), 224-231.

Shbeeb, M. Matteson, E. (2006) Trochanteric Bursitis (Greater Trochanter Pain Syndrome). Mayo Clinic Proceedings, 71(6), 565-569.

Address

Carla Gilder Fitness Studios, Parker Street
Macclesfield
SK117BQ

Opening Hours

Monday	8am - 8pm
Wednesday	8am - 11:30am
Thursday	8am - 8pm

Website

https://www.first-osteopathy.com/

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