Tracey Jones - Relaxation Therapy

01/05/2026

I had one of those “this is why I do what I do” moments this week 😁

One of my lovely Virtual Assistant clients messaged me to say they were working in their office with spa music playing and diffusing the essential oil blend I’d sent them.

They said they felt so much calmer and their blood pressure reading had improved.

Honestly, it made me so happy. It’s a reminder that it doesn’t have to be anything complicated, just small, gentle changes can make such a difference to how we feel day to day.

I feel really grateful that I can support my clients not just with their business, but with their wellbeing too 🙌

28/04/2026

Sometimes it’s the simplest shifts that change everything. But knowing this and feeling it in your body can be very different.

If you’ve been trying to stay positive but still feel overwhelmed, tense or disconnected, your body may be holding onto more than your mind realises.

This is where my work gently supports you to:

✨ release what you’ve been carrying
✨ calm your nervous system
✨ come back into balance and ease

You don’t have to figure it all out alone. I’m here to help 🙂

24/04/2026

Taking time to pause during the working day isn’t a luxury… it’s essential

I’m so pleased to be working with Orbit Developments to deliver monthly lunchtime mindfulness sessions for tenants of businesses at Tytherington Business Village.

These sessions are designed to help you:

✨ step away from the noise of the day
✨ calm your mind and nervous system
✨ release stress and tension
✨ return to work feeling clearer, lighter and
more focused

Sometimes, just 30–60 minutes to reset can completely shift how you feel for the rest of the day.

🗓 Next session: Monday 27th April
⏰ Lunchtime session

If you work at Tytherington Business Village, you’re so welcome to join us.

And if you’re a business owner or manager looking to support your team’s wellbeing, I’d love to bring these sessions to your workplace too.

Please just message me for details.

https://www.traceyjonesrelaxation.co.uk/contact

17/02/2026

I’ve recently been hand-blending essential oil ritual roller balls for some of my clients to help support them. It’s felt so nourishing to share them in this way, that it's inspired me to bring these little rituals to life on my website, so more of you can experience them too☺️

So far, I’ve created four plant medicine roller ball blends: Heart, Balance, Relaxation, and Sleep, but there are more powerful potions in the making🧙‍♀️😆 Each one is thoughtfully crafted, blended by hand on request, and prepared with love and healing intention 💖

The Balance Blend has been created to support grounding, emotional regulation, and a deep sense of inner steadiness. This essential oil roller ball is lovingly hand-blended using therapeutic-grade, doTERRA essential oils, to support you on an emotional, physical, and energetic level.

04/12/2025

Today I was reminded why I do what I do.
I had a client in for a full-body Swedish massage, and hearing how deeply it nurtured her body and soothed her soul truly touched me.

Even though I qualified in Swedish massage 18 years ago, it’s within the last few years that I’ve really found my way of working. My massage isn’t “just” a massage — it’s a whole experience.

✨ I use 100% therapeutic grade essential oils

✨ I weave in calming sound healing

✨ I channel Reiki healing

✨ And I hold space for deep, soulful relaxation

It’s grounding, indulgent, and designed to help you fully switch off.

If you’d love to start the New Year feeling lighter, calmer and more connected, why not treat yourself to a truly nurturing massage experience?

🌟 New Year Indulgence Offer £15 off

Use code HUD1A69 when booking

👉 www.traceyjonesrelaxation.co.uk

Because your body — and your soul — deserve this. 💫

Discover personalised relaxation therapies, healing services, and wellbeing programs at Tracey Jones Relaxation Therapy in Cheshire. Start your journey to inner peace.

01/11/2025

🎁 This Christmas, why not give the gift of deep rest and gentle renewal with:-

💫 Relaxation Gift Vouchers — the perfect present for anyone who deserves a moment to slow, soften, and restore... or how about choosing some

💫 Neal’s Yard organic treasures — botanical blends, rituals, self-care favourites — available from my Neal's Yard shop:

https://uk.nyrorganic.com/shop/traceyjones/area/shop-online/category/christmas-gifts/

Such magical gifts... a pause, a breath, a moment for someone special. There’s no better gift than the gift of relaxation.

https://www.traceyjonesrelaxation.co.uk/aboutme

Explore holistic healing with Tracey Jones, a certified Relaxation Therapist and Belief Coding® and Breathwork Facilitator, offering Relaxation Therapy, Reiki, Crystal Healing, Breathwork, Belief Coding®, Massage, Wellbeing at Work and more to promote wellness and inner peace.

18/10/2025

When you take yourself on a little autumnal 🍂 walk and think ‘oooh this sounds good, I might book on’ 🤔… and then you realise you’re the one delivering the class 🤪😆🤦‍♀️

03/10/2025

✨ Step Into Divine Healing with Angelic Reiki ✨

Are you feeling out of balance or weighed down by emotional or physical challenges? Angelic Reiki offers a powerful, yet gentle, healing experience guided by the angelic realm.

In each session, I connect with the high-frequency energy of angels to channel healing directly to you, addressing:

💖 Emotional blockages
💖 Karmic imbalances
💖 Physical pain
💖 Spiritual alignment

I also like to supercharge the magic of my angelic reiki sessions with crystals, sound and essential oils 🥰

If you'd like to learn how angelic reiki could benefit you, please take a peak at my website

https://www.traceyjonesrelaxation.co.uk/angelic-aroma-reiki

18/08/2025

Excited to be back at Tytherington Business Park with Orbit Developments for my second lunchtime mindfulness visualisation 🌿

These sessions are all about giving tenants a chance to pause, reset, and recharge in the middle of a busy workday. A little calm goes a long way ✨

Looking forward to guiding another relaxing lunchtime reset today. 💛

👉 Find out more at - https://www.traceyjonesrelaxation.co.uk/wellbeing-at-work

08/08/2025

So excited to be providing a wellbeing session at the next ‘Ladies in Business’ networking event Wed 3rd Sept in Macclesfield 🙏

It’s such a lovely group of friendly ladies. If you’re a woman in business, It would be great to see you there.

Thank you for the invite to host a session Synergy Recruitment Ltd

https://www.eventbrite.co.uk/e/ladies-in-business-tickets-1562567364049

If you’re a woman running a business, leading a team, or carving out your own career path, this event is for you!

We're hosting our first 'Ladies in Business' alongside Harts Limited & Anthony Collins on Weds 3rd of Sep, 6-8PM at Blossom Bistro by Prime Cut in Macclesfield.

Join us for relaxed, uplifting evening designed to connect you with like-minded women, spark meaningful conversations, and leave you feeling motivated and ready to take on anything.

With incredible guest speakers:

✨ Kayley Wilson – Founder of Change it Up UK
✨ Tracey Jones - Relaxation Therapy

We'd love to see you there!

To reserve your place: https://www.eventbrite.co.uk/e/ladies-in-business-tickets-1562567364049

11/06/2025

🌿 Wellbeing Wednesday Tip 🌿

Feeling overwhelmed, anxious, or just in need of a moment of calm? Try the Butterfly Hug — a gentle, self-soothing technique that helps your mind and body relax.

🦋 How to do it:

Cross your arms over your chest like a butterfly giving itself a hug.

Rest your hands on your upper arms or shoulders.

Gently tap one side, then the other — left, right, left, right — in a slow, calming rhythm.

Close your eyes (if you feel comfortable), breathe deeply, and focus on the gentle tapping.

This simple technique can help reduce stress, calm the nervous system, and bring you back to a sense of balance. It's quick, easy, and can be done anytime, anywhere.

Take a moment today to check in with yourself 💚

06/06/2025

🌿 Introducing AROMA Reiki 🌿

I’m so excited to offer a new therapy AROMA Reiki – a full body reset that blends the power of essential oils, Reiki, and chakra balancing.

This 60-minute treatment is designed to:

✨ Release emotional and physical tension
🌈 Balance your 7 chakras
💧 Reconnect you to your calm, centred self

It’s intuitive, healing, and deeply nurturing. I can’t wait to share this beautiful new therapy with you ☺️