
23/07/2025
Self-care isn’t a luxury - it’s a necessity 🌈
Whether it’s stretching your body, calming your mind, or nourishing your soul, every little act of self care adds up.
Here are some easy ideas to help you reconnect:
🌈 Move your body
🌈 Stimulate your mind
🌈 Feed your soul
You don’t have to do it all. Just pick one thing today that feels good for you.
✨Which self-care idea will you try this week?
Visit www.littledaisyselfcare.co.uk for more ideas and tips on self care and wellbeing.