Jo Tomlinson Reflexology

13/10/2024

For me this is definitely warm socks!! What's your autumn self-care? 🍂 Xx

10/10/2024

Every day we will meet people who in one form or another may be struggling with their mental health. I am a great believer in the power of gratitude. This is an interesting article. Thank you for reading my post 💕

New research is starting to explore how gratitude works to improve our mental health.

13/05/2024

This week marks mental health awareness week and its particular focus is Moving for your mental health.

Reflexology can also help to de-stress and ease anxiety.💕

Mental Health Awareness Week 2024 is taking place 13 to 19 May, and the theme is Movement. Join the UK-wide campaign by sharing your for your mental health.

26/04/2024

As part of moving to the Association of Reflexologists, I also get a listing on the NHS website under reflexologists in Macclesfield. Its rewarding that the NHS does recognise the value of therapists like us.

Go NHS! xx

Reflexology services - Official information from NHS about Joanne Tomlinson including contact, directions and service details

09/04/2024

At last, researchers have proved that consensual touch can help ease mental and physical complaints. All part of being a reflexologist 💕

More consensual touch helps ease or buffer against mental and physical complaints, meta-analysis shows

15/03/2024

Today is World Sleep Day.

Unfortunately it's not a day to allow an afternoon nap at work, it's a day to highlight the importance of sleep health. There are lots of reasons why people struggle with sleep, both temporary or long-term.

If you are having trouble sleeping message me. I have evening and early evening appointments available. Xx

12/02/2024

Vouchers available for yourself, for those that you love, work colleagues, or for friends "just because..."

05/02/2024

Just to let everyone know that I have swapped the professional body I am registered with. I am now a MAR as opposed to a FHT, so I am registered with the Association of Reflexologists.

I am still providing the same care and skill, but I am getting better support behind the scenes.

(Oh, and still insured and DBS checked...)

Have a good day everyone. I'm sure you'll all sleep a lot better now, and if you're not sleeping well, why not book in with me..? xx

24/12/2023

Just to wish all my clients a very Merry Christmas 🎅and a very happy and healthy 2024.

Thank you so much for this past year and I look forward to seeing you all next year 💕