Sarah Bushma Pilates

Sarah Bushma Pilates Freelance Pilates Teacher & ex professional dancer, Macclesfield.

Qualified via Polestar Pilates UK

Offering:
1 to 1 Reformer Pilates
Small Group Pilates
Mindful and holistic approach to fitness

Currently working towards pre/post natal qualifications.

Have you thought about joining a Pilates class, but unsure whether it's for you?!You may be thinking....."I'm a complete...
03/03/2025

Have you thought about joining a Pilates class, but unsure whether it's for you?!

You may be thinking.....

"I'm a complete beginner, can I still join?"

"I've not excersied for a long time, will the class be suitable for me?"

"I'm not very flexible"

"I don't have any core strength, so will I manage??"🤔

The answer to all of the above is yes, yes and yes!

You WILL be fine, and you WILL feel a difference after the session 🤗

Still don't believe me...?

Read what my most recent newbie had to say after her first class 🙏🥰 thank you for your kind words 😊






Join us tomorrow evening in Macclesfield town centre for a Pilates flow- suitable for all. Feel lengthened, relieve ache...
15/01/2025

Join us tomorrow evening in Macclesfield town centre for a Pilates flow- suitable for all. Feel lengthened, relieve aches and pains, build strength and improve posture.

First session is free to try- we look forward to moving with you 💙

14/01/2025

Happy New Year Folks! 🍾

Now that we are a week into the new term, I thought I'd share a little something from our Thursday evening class @ Townley Hall, Macclesfield.

We meet every week @ 19:45, and often when new clients approach me, they will ask if the class is appropriate for them since they are new to Pilates.

The answer is always YES! 🥳 Pilates is for everyone, and I like to make sure that you will all feel comfortable to find your own pace in my classes.

In the above clips you'll notice that the main videos show a more advanced version of the exercises which some clients may start with, or move on to over a period of time. However the smaller clips show a more supported, or more gentle version which may be effective for someone who is just joining us, and looking to build up their strength more gradually.

If you'd like to join us, and find your pace to feel good - then pop me a message on here or at sarahbushmapilates@gmail.com and you can join us for a free trial session.

See you on the mat 👋





Well that's a wrap for 2024 - all studio classes, reformer duets and private sessions done for the year.Thank you to al...
21/12/2024

Well that's a wrap for 2024 - all studio classes, reformer duets and private sessions done for the year.

Thank you to all who have moved with me and for all the beautiful presents I received - it really is a pleasure to share the studio with each and every one of you.

I will be pausing on socials for now, but will send out reminder emails in the New Year for those who will be booking on to next terms block of classes.

All the best, S x

Last class this morning before the Christmas break 🎄Wishing you all a wonderful Christmas and looking forward to seeing...
21/12/2024

Last class this morning before the Christmas break 🎄

Wishing you all a wonderful Christmas and looking forward to seeing you all in January ready for more of our 'favourite' side lifts 💪

It's been a really fun term here and thank you to Jan and Peter for having me back after my maternity break 😍

01/10/2024

We got off to a great start last week for our first session back to Mindful Mat Pilates.

We saw some familiar faces and some new clients who we were happy to welcome 🤗

It's not too late to join us though - just pop me a message below or email me at:
sarahbushmapilates@gmail.com and I'll add you to the list

We have a great new location right in the heart of Macclesfield Town Centre, every Thursday, 19:45,

See you there x






01/10/2024

Had a wonderful return to teaching the last couple of weeks, but still making sure I get time for my own ballet barre and stretches with the best buddy in town 💗

Address

Macclesfield

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

+447933510956

Website

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