Calm Restore Renew

Calm Restore Renew Feeling overwhelmed, living with a long-term condition or just plain exhausted? Try reflexology.

At this exceptionally busy time remember to spend a little time taking care of yourself 🫠💕Enjoy the time with family and...
21/12/2025

At this exceptionally busy time remember to spend a little time taking care of yourself 🫠💕

Enjoy the time with family and loved ones this Christmas. 🎄

gift

Congratulations  you are the winner of my Reflexology voucher. 🥰Thank you to everyone who took part and tagged and share...
15/12/2025

Congratulations you are the winner of my Reflexology voucher. 🥰

Thank you to everyone who took part and tagged and shared.🙏

Vouchers are available and can still be sent in time for Christmas. Cut off date 20th December to guarantee delivery of a physical card as a gift. Email vouchers are available on the website for instant delivery. 💌

Look out for more offers in 2026. In the meantime be kind to yourselves as well as looking after everyone else. 💝

voucher  

Day 12 - The last day of the competition!I would like to take the opportunity to thank everyone who has supported by Ref...
12/12/2025

Day 12 - The last day of the competition!

I would like to take the opportunity to thank everyone who has supported by Reflexology business and hope that you have felt the positive effects. I look forward to seeing you again in 2026. 🥰

Thank you to all those of you who have entered the competition. The winner will be drawn on the 14th December.

BUT.... there is still time to enter today! Good luck🤞🎁

Wishing you all a very Happy Chrsitmas and Happy New Year 🎄

Treat someone you know by entering my competition for a chance to win a £45 gift voucher for a reflexology treatment or to use towards any of the treatments I offer. 🥰 🎁

Tag 2 different friends for each free entry. Competition closes on 12th December with the draw taking place on the 14th.

voucher  

Day 11Self belief is so powerful. Believe in yourself.Take time to relax and reset during this busy time. 👣Just 2 more d...
11/12/2025

Day 11
Self belief is so powerful. Believe in yourself.

Take time to relax and reset during this busy time. 👣

Just 2 more days left of the competition....😊🎁

Treat someone you know by entering my competition for a chance to win a £45 gift voucher for a reflexology treatment or to use towards any of the treatments I offer. 🥰

Tag 2 different friends for each free entry. Competition closes on 12th December with the draw taking place on the 14th.

voucher belief

Day 9Let the good bits in life be the focus of your day. 🥰Reflexology will give you time to decompress and restore a sen...
09/12/2025

Day 9

Let the good bits in life be the focus of your day. 🥰

Reflexology will give you time to decompress and restore a sense of calm particularly this time of year. A few appointments are still available before Christmas - treat yourself or someone you love or feel deserves this time to themselves. 🥰

There are just 4 days left...

Treat someone you know by entering my competition for a chance to win a £45 gift voucher for a reflexology treatment or to use towards any of the treatments I offer. 🥰

Tag 2 different friends for each free entry. Competition closes on 12th December with the draw taking place on the 14th.

voucher  

Day 8We can all hang onto sadness or anxiety from the past but allowing it to affect you cannot change the past. 😊The wo...
08/12/2025

Day 8

We can all hang onto sadness or anxiety from the past but allowing it to affect you cannot change the past. 😊

The words on today's cards are powerful in that if you take time to think about them, they can help you towards letting go of events that often have an adverse effect on you. Give yourself the chance to let go a d be calm within yourself 💕

Reflexology is a perfect way to help to calm anxiety and help you to reset. Once stillness and rebalance is achieved, your body has the capacity to heal. 👣

Treat someone you know by entering my competition for a chance to win a £45 gift voucher for a reflexology treatment or to use towards any of the treatments I offer. 🥰

Tag 2 different friends for each free entry. Competition closes on 12th December with the draw taking place on the 14th.

voucher

Day 7The end of the first week of advent affirmations. 💫We spend a lot of time worrying about problems but there is alwa...
07/12/2025

Day 7
The end of the first week of advent affirmations. 💫

We spend a lot of time worrying about problems but there is always a solution, even if it takes a while.

Spending some time looking after yourself and allowing yourself that time to destress and breathe can help to clarify what is happening in your life. 🫠

Reflexology is the perfect way to help calm, restore and renew your mind and body. 👣

Treat someone you know by entering my competition for a chance to win a £45 gift voucher for a reflexology treatment or to use towards any of the treatments I offer. 🥰

Tag 2 different friends for each free entry. Competition closes on 12th December with the draw taking place on the 14th.

voucher

Day 6It says it all.  🥰Treat someone you know by entering my competition for a chance to win a £45 gift voucher for a re...
06/12/2025

Day 6

It says it all. 🥰

Treat someone you know by entering my competition for a chance to win a £45 gift voucher for a reflexology treatment or to use towards any of the treatments I offer. 🥰

Tag 2 different friends for each free entry. Competition closes on 12th December with the draw taking place on the 14th.

voucher  

Day 5Whilst we all strive to do our best, reflecting on what we have achieved and what we have to be grateful for is emp...
05/12/2025

Day 5
Whilst we all strive to do our best, reflecting on what we have achieved and what we have to be grateful for is empowering. 🫠

I am grateful for the love and support of my family and all the clients who support my business. Take time today to be grateful. 🙏

Treat someone you know by entering my competition for a chance to win a £45 gift voucher for a reflexology treatment or to use towards any of the treatments I offer. 🥰

Tag 2 different friends for each free entry. Competition closes on 12th December with the draw taking place on the 14th. Good luck. 📧

voucher

Day 4We often negelect ourselves, choosing to help others first. Self love and self appreciation is good for each and ev...
04/12/2025

Day 4
We often negelect ourselves, choosing to help others first.

Self love and self appreciation is good for each and everyone of us. 🫠

It is important to acknowledge and celebrate your own achievements as that is how you continue to grow.

Take time today to celebrate yourself as a person and your life. 🥰

Don't forget your free entry to the competition to WIN a £45 voucher to treat yourself or a loved one which you can use towards any of my treatments. 💫

Tag 2 friends and get one free entry - you can enter as many times as you like by tagging 2 different friends each time. Competition closes on 12th December 2025 and the draw will take place on the 14th December.... just in time for that extra special gift at Christmas! 🎁🎄

Day 3 of my 12 days of affirmations. I select the cards randomly by laying them out on the table and picking whichever I...
03/12/2025

Day 3 of my 12 days of affirmations.

I select the cards randomly by laying them out on the table and picking whichever I am drawn to at the time, without reading them. Interpretation is completely up to you as an individual. 💌

My competition for a chance to win a gift voucher to the value of £45 continues. You can use it to treat yourself or a friend to a treatment at calmrestorerenew; so remember to tag 2 people for a free entry into the draw. Draw takes place on 14th December 2025. Good luck🤞


Advent Affirmations 🥰🎄Day 2/12 "I let go of all expectations" Tag 2 people in the comments to enter my competition & Win...
02/12/2025

Advent Affirmations 🥰🎄
Day 2/12

"I let go of all expectations"

Tag 2 people in the comments to enter my competition & Win a voucher for any treatment with me to the value of £45🎁

See you back here tomorrow for day 3 🤗

Address

Wellness Rooms, 31 Church Street
Macclesfield
SK116LB

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 6:30pm
Friday 2pm - 6pm
Saturday 8:30am - 1pm

Telephone

+447784518620

Alerts

Be the first to know and let us send you an email when Calm Restore Renew posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Calm Restore Renew:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram