Oriel Coaching

Oriel Coaching Calm life choices

Join the Calm Club: https://www.facebook.com/groups/thecalmclubforworkingmums

I help mums to make a meaningful job move so they can finally feel fulfilled. Stop simply applying a sticker plaster or jumping from the frying pan into the fire and learn how to take control. The women I work with have worked hard to get to where they are today but now feel stuck. Finding their happy balance between work, family and 'me time' is a continual challenge. They wonder where their drea

ms have gone and (guiltily perhaps) desperately hope that there is more. Join me on my FREE Career Change FB group (https://www.facebook.com/groups/thecareerchangemasterclass) and Masterclass (for busy mums) to find out more or DM me to book your FREE Consult Call.

15/05/2024

Register for this challenge by Carol Deveney . I did it last year and it was FANTASTIC!

As a small business owner, it’s tempting to think about adding a corporate revenue stream to your business. But there are so many barriers to entry, right?

⏰…the complex paperwork and lengthy processes.
🛑…knowing how to price and tailor offers for corporate clients.
✋🏻…the endless hoops to jump through.

…and can small business owners can REALLY fit in with corporates anyway?

What if you could learn how to get started, understand what corporates are looking for and start putting together offers that met those objectives?

Good news! That’s EXACTLY why I’m hosting my free 4-day challenge:

➡️“Get Ready to Work With Corporates!” ⬅️

I want to give small business owners and entrepreneurs the confidence to go after corporate and government contracts AND the insider knowledge to win the work!

Join me Tuesday 28th May - Friday 31st May and learn how to secure a consistent pipeline of corporate work.

Register now 👇

What do you see???Are you in the picture or just on the sidelines?Come join me on Sunday 24th March for the most special...
15/03/2024

What do you see???

Are you in the picture or just on the sidelines?

Come join me on Sunday 24th March for the most special Vision Board and Manifestation Workshop. You'll be in for a treat ... not just coffee and cake 😘.

I'll be holding the space for you to pause and turn down the noise.

You'll be guided to think about what is important to you as you move forward and to imagine an exciting future where you are very much taking centre stage.

You'll leave the workshop with your own vision board and powered with an appreciation of how you can use manifestation to help you to make this a reality. ⚡

Book your place today. Link in the comments.

Vision Board Workshop hosted by Liza Hackney on Sunday morning. Such a lovely energy in the room on a gorgeous Spring mo...
05/03/2024

Vision Board Workshop hosted by Liza Hackney on Sunday morning. Such a lovely energy in the room on a gorgeous Spring morning. ☀️

We explored where we are, what is important to us now and created an exciting vision for the future. Such a powerful self-development tool! ⚡

If you want to join me on Sunday 24th, simply hop onto the link in the comments.

If you've not booked your place yet on my vision board and manifestation workshop on Sunday 24th March then what are you...
27/02/2024

If you've not booked your place yet on my vision board and manifestation workshop on Sunday 24th March then what are you waiting for???

Look at this great testimonial from the last one! What will you be saying?

Hop onto the link in the comments to reserve your spot.

What better way to invest in yourself than to make the space to think expansively about what you want for your future. C...
25/02/2024

What better way to invest in yourself than to make the space to think expansively about what you want for your future.

Come join me on this very special Vision Board and Manifestation Workshop on Sunday 24th March (2-5pm) at Silk House Therapy & Wellbeing in Macclesfield.

You will spend a life-changing afternoon at a gorgeous venue connecting with yourself and what is important to you. Leaving the session with your beautiful vision board and an appreciation of the potency of manifestation, you are empowered to create your compelling future. ⚡

Hop on the link below to book your place and put yourself back in the picture 🖼️:

Valentine's Day has been and gone in a flash! ⚡How do you show yourself a little love? 💗If you're struggling to answer t...
19/02/2024

Valentine's Day has been and gone in a flash! ⚡

How do you show yourself a little love? 💗

If you're struggling to answer that question and are wanting to put yourself back on your list of priorities, then this is perfect for you!💃

My special vision board and manifestation workshop on Sunday 24th March will help you to take stock of where you are now and create your compelling future.

You'll leave the session with your own beautiful vision board, a super powerful self-development tool and an appreciation of Manifestation and how you can bring your dreams to fruition.⚡

Book your place today and invest in yourself! Link in the comments 😀

Have you stopped to think about what you want for yourself both now and in the future??? 🤔It's all too easy to get stuck...
12/02/2024

Have you stopped to think about what you want for yourself both now and in the future??? 🤔

It's all too easy to get stuck in autopilot mode and to simply respond to the demands of others ... without stopping to think about YOU! 🔥

What if you were to prioritise yourself? What would that look like🤯

This week of course is Valentine's Day! 💗

What better way to show yourself some love than to make the space to think expansively about your vision for the future.

Come join me on this very special Vision Board and Manifestation Workshop on Sunday 24th March (2-5pm) at Silk House Therapy & Wellbeing in Macclesfield.

You will spend a life-changing afternoon at a gorgeous venue connecting with yourself and what is important to you. Leaving the session with your beautiful vision board and an appreciation of the potency of manifestation, you are empowered to create your compelling future. ⚡

Hop on the link below to book your place and put yourself back in the picture 🖼️:

Join me for this life changing vision board workshop and create your compelling vision for 2024 and beyond!

08/02/2024

My life-changing Vision Board and Manifestation Workshop returns on 24th March
(2-5pm)! 🔥

With the arrival of Spring and new growth, what better way to put yourself in the picture than to think about what you want to be, do and have ...

Through guided coaching activities, you will find your North Star so that your vision board lights you up. Not only this we'll explore the potency of manifestation so you can create your compelling future.

Hop on the link below to secure your place at this very special event: https://bit.ly/48WdyE6

I'm super excited to invite you to join me on what can only be described as a life-changing workshop! 🔥My in-person Visi...
01/02/2024

I'm super excited to invite you to join me on what can only be described as a life-changing workshop! 🔥

My in-person Vision Board and Manifestation Workshop returns on 24th March (2-5pm)!

With the arrival of Spring and new growth, what better way to put yourself in the picture than to think about what you want to be, do and have ...

Through guided coaching activities, you will connect (with yourself and others) and find your North Star so that your vision board is aligned to what is important to you. Not only this but you'll have an understanding of how impactful this self development tool is and the potency of manifestation so you can create your compelling future.

Hop on the link below to secure your place at this very special event:

Join me for this life changing vision board workshop and create your compelling vision for 2024 and beyond!

DRUM ROLL PLEASE .... 🥁Hot of the press (and I mean scorching 😘), I'm super excited to invite you to join me on what can...
30/01/2024

DRUM ROLL PLEASE .... 🥁

Hot of the press (and I mean scorching 😘), I'm super excited to invite you to join me on what can only be described as a life-changing workshop! 🔥

What is it you ask??? 🤔

My in-person Vision Board and Manifestation Workshop returns on 24th March (2-5pm).

With the arrival of Spring and new growth, what better way to put yourself in the picture than to think about what you want to be, do and have ...

Through guided coaching activities, you will connect (with yourself and others) and find your North Star so that your vision board is aligned to what is important to you. Not only this but you'll have an understanding of how impactful this self development tool is and the potency of manifestation so you can create your compelling future.

Hop on the link below to secure your place at this very special event:

Join me for this life changing vision board workshop and create your compelling vision for 2024 and beyond!

A belated Happy New Year!Are you easing yourself into 2024 or have you hit the ground running? 🤔Despite our busy social ...
12/01/2024

A belated Happy New Year!

Are you easing yourself into 2024 or have you hit the ground running? 🤔

Despite our busy social media feeds about New Year Resolutions, Word of the Year, Intention Setting and hard-core health and wellbeing offers - there is no one size fits all! Lean in and listen to what you need right now and choose your own way. 😀

After a tough Christmas with a broken boiler and washing machine 🤯, January for me is about taking exquisite care of myself with fresh air, food which lights me up inside and rejoining my health club alongside setting some exciting intentions for the year.

As we step into Spring, I'll be delivering a life-changing vision board workshop where you get to craft your compelling future and learn how to activate the powerful law of manifestation. ⚡

In the meantime though, if you want help with getting more out of life right now just hop into my diary to book your free Discovery Call and let's get you moving (at your own pace): https://bit.ly/3SfP8zq

Can you feel the pace picking up? The shops are jam-packed, the kids are finishing school and the party season is well u...
19/12/2023

Can you feel the pace picking up? The shops are jam-packed, the kids are finishing school and the party season is well underway. 🍾

If you’re feeling frazzled and like you’re the last to arrive at the party in terms of festive cheer then here are a few hacks to help you enjoy time with family and friends over the holidays:

1. Let go of perfectionism and manage expectations

If you set such high standards, you are guaranteed to be disappointed. Ask yourself how you want to feel at Christmas and plan how you can achieve this. 🤔

Accept kind offers of help whether that be clearing the dinner dishes or taking the kids for a couple of hours whilst you do some jobs. And if the turkey is dry and the gravy lumpy, remember that what makes the day memorable, is the good company and cheer. We're not hosting this year with the house still a way off being finished ... and argh the boiler breaking!

2. Commit to less and rest

Listen to your mind and body and know when to let go and say ‘no’ to a mum’s night out, drinks with neighbours and instead practice a little self-care… this might just be an early night. There is an expression JOMO (The Joy of Missing Out) and it is certainly something I am happy to do from time to time to create balance, replenish my energy levels and help my fight against all the bugs that are flying around at this time of year. 😴

3. Minimise overwhelm

There are a lot of 'startled rabbits in the headlights' right now and I recognise that this is an expression I sometimes wear. 🤯Prioritise what needs to be done and give yourself permission to put some things aside until the New Year. Remember to stay in the moment and breathe if you are to avoid burning out by the time the big day arrives.

4. Thoughtful giving

Thoughtful gifts are the ones that you remember. They aren’t the ones that were the most costly and battered the budget. Perhaps you have something homemade or maybe you are treating a loved one to an experience/day out. Continually de-cluttering our home, I am a big fan of experience presents, such as pantomimes, plays and meals out where we share special time together, laugh and create memories. A favourite of mine is a voucher for a massage. 🎁

5. Go for a walk

Fresh air! Grab your hats, coats and scarves and get outside for a family walk. It’s also a great option for meeting up with good friends along with cups of steaming mulled wine, hot chocolate and mince pies. 🚶‍♀️Or you may want to simply grab a few minutes to yourself to get out in nature and be mindful of yours surroundings.

So as we countdown to Christmas and open the last few doors of our advent calendars, let's remember how we want to feel this Christmas and what we are going to do ... and not do.

I'm signing off now for the holidays so wishing you a very Merry Christmas with lots of love and laughter. See you in 2024! 🎄🎅

Look out for my vision board workshop in March where you'll get to create a compelling vision for your future and learn how to make this self development tool work for you!

With gratitude

Oriel x

Address

Macclesfield

Opening Hours

Monday 9:30am - 2:30pm
8pm - 10pm
Tuesday 10am - 4pm
Wednesday 9:30am - 2:30pm
8pm - 10pm
Thursday 9:30am - 2:30pm
Friday 9:30am - 2:30pm

Telephone

7960855646

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Our Story

You are an amazing parent nurturing your children to grow and blossom ... is now the time for you to find your inner spark though and to get more out of life? If you're juggling between being a ‘Super Mum/Dad’ or a ‘Career Mum/Dad’ and being yourself, then this is just what you're looking for. Perhaps you’re after a sense of life work balance or maybe you want to get clear on your goals. Understand what makes you tick and what you want - just for you. • work on the things that are going to make you happy; • understand where you are now; • change limiting beliefs for ones that will get you what you want; • think creatively about the future; • commit to action with confidence. Feel more resourceful, resilient and relaxed and be happy and healthy at home and work. 1:1 coaching packages available face-to-face, over the telephone, Skype or Zoom. Personality Profiling also available.