The Wellbeing Space Macclesfield

The Wellbeing Space Macclesfield Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Wellbeing Space Macclesfield, Health & Wellness Website, 45 Pickford Street, Macclesfield.

We welcome all who would like to attend or host diverse health & wellbeing classes, yoga, movement, creative artists, story telling, workshops, groups, poetry, screenings, book clubs, or events.
🌿 A space to be you
All marginalised people welcome

22/03/2026

Sunday Night Yoga Nidra with Jo
8:00pm - 9:00pm

Come for deep rest and gentle restoration. Join me Jo at The Wellbeing Space for a soothing Yoga Nidra session designed to support you to unwind, reset, and connect with yourself.

What is Yoga Nidra?
Often called “yogic sleep,” Yoga Nidra is a guided meditation practice where you rest comfortably while being led through a series of awareness and relaxation techniques. It supports to calm the nervous system, release tension, and support deep mental and physical rest, while you remain awake and aware.

This class is held as a supportive space and guided by me Jo, a BWY (British Wheel of Yoga) teacher who is trauma informed, the session is offered with sensitivity, choice, and care for each person’s individual experience.

✨ Perfect if you:
• Feel stressed or overwhelmed
• Struggle to switch off at night
• Want deep relaxation without physical effort
• Are looking for a gentle, nurturing yoga practice

Come as you are, get comfortable, and settle yourself an hour of restoration….

đź“Ť The Wellbeing Space. Macclesfield
🕗 Sundays | 8–9pm

Spaces are limited — text Nidra to 07807 189562 to book your spot.

NervousSystemCare BodyConversatio

22/03/2026

What’s a common misconception about supporting someone bereaved by su***de?

That grief has a time limit, and that after a few months, survivors should be “moving on.”

But the truth is, there’s no clock on grief. Everyone’s journey looks different. Some days might feel lighter, others unexpectedly heavy, and both are normal.

For many, loss will always be part of their story. Not something that defines them, but something that has shaped them đź’ś

Community. Connection. Belonging. The Wellbeing Space is a sanctuary in the heart of Macclesfield, a place to feel seen,...
09/03/2026

Community. Connection. Belonging.

The Wellbeing Space is a sanctuary in the heart of Macclesfield, a place to feel seen, supported and connected. Feeling busy, rushed or overwhelmed can feel a lot, having somewhere to slow down, share moments with others, be creative and build connections may support us in community.

Together we create a community built on kindness, understanding and care. đź’š

YouAreWelcome

Address

45 Pickford Street
Macclesfield
SK116HB

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+447807189562

Website

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