Alison Ralph hypnotherapy and counselling

01/11/2025

I wanted to do a shout out to another Macclesfield based business

I went to their Halloween cupcake decorating course on Thursday evening and it was great!

Great step by step instructions to create some lovely decorations!

It was very therapeutic too!

06/10/2025

If you are thinking about starting counselling or exploring hypnotherapy I currently have some availability in my Macclesfield based therapy room.

We can work with anxiety, depression, stress and overwhelm, phobias and fears and more!

I am also qualified to work with children and have all the relevant checks.

Get in touch and we can chat about how I can help.

📧 info@alisonralphhypnotherapy.co.uk

Or send a DM on social media

03/10/2025

It’s great to be ranked 1st again for the 3 best rated therapy business in Macclesfield.

Thank you for all my clients past and present for trusting me to be your therapist!

01/10/2025

It’s that time of the year again when STOPTOBER hits, you want to stop smoking but with all the information and advice out there you still find it really difficult. 🚬

That’s where hypnotherapy comes in. In just 3 sessions you can change your mindset and reprogram the brains ideas around smoking and finally put a stop to it! 🛑

It also helps those who would like to stop va**ng. 💨

Get in touch if you’d like to know more or visit www.alisonralphhypnotherapy.co.uk

And make this your month!

30/06/2025

Would you like some support with your mental well-being? 🌼
From positive affirmations to mindfulness ideas, I have designed lots of products to help you at home with your mental well-being.

🌼 They can now be found on my new website www.littledaisyselfcare.co.uk

If you order before September you can get 25% off with code: WEBSITELAUNCH25 🌼

All the products are designed from my experience and training in therapy so go and treat yourself or a friend. And give me a follow

24/06/2025

We’re officially OPEN!

Say hello to The Little Daisy Self Care Company - your go-to for self-care gifts, treats, andwellness inspiration

💛To celebrate, we're giving you 25% OFF your first order!

💛 Just use the code WEBSITELAUNCH25 at checkout.

💛 Explore our brand new collection of feel-good goodies at:

💛 https://littledaisyselfcare.co.uk

Let’s make self-care a ritual, not a reward 💛

13/06/2025

A lovely opportunity for young people in my local area. 🦔 🐶 🧘

Exciting summer offer! In August we'll be working with Inspiring Animal Therapy CIC to offer 4 sessions of Animal Therapy to young people aged 12-17 who live in Bollington, Poynton or Disley.

Sessions will run on Wed 6th, Wed 13th, Tue 19th, and Thu 28th August, 2:30pm-4pm, at Bollington Community Centre.

Animal Therapy is used to help young people understand and manage anxiety and develop strategies to build on their social skills. The sessions are fun and interactive; working with the animals to build confidence and self-understanding. 🐶🐭🦔

To enquire and book on, please send the young person's details to hello@justdropin.co.uk

17/04/2025

I wanted to share this video because I know that so many of my clients will relate to this. Whether you are someone struggling to manage ADHD or the loved one there to support, know that you are not alone and the feelings you may be having are very valid!