Saffrons Yoga

Pregnancy yoga, Baby yoga and Postnatal yoga for families, womens yoga and Goddess Retreats. Face to face classes and Online studio.

Dru Prenatal Yoga classes are different to any other type of yoga class. By preparing your body and mind for the changes that it will go through during pregnancy, labour and forwards to becoming a mother. Baby Yoga helps your baby to; improve digestion, settle babies and improve their sleep, strengthen the physical body, improve blood flow, tone muscles, enhance flexibility, stimulate senses and is also a lot of fun!

21/12/2025

You never know what's coming but you can let go of the past and move forwards.

Yoga releases and moves us forwards in mind and body.

Are you ready to let go?

19/12/2025

Sorry to all the twin mummies that I am a day late.

Please remember that baby yoga is a perfect class for parents with twins.

You pay the same price as everyone else, a parent and 2 babies or bring your partner or a grandparent and 2 babies, so 2 adults 2 babies.

If you come on your own I am happy to hold or work with one of your babies for you.

Message me to book for January. X

17/12/2025

A year of yoga.

Pregnancy
Baby
Women's
Classes
Corporate
Hypnobirthing
1-1
Birth preparation
Post wedding
Wellness days
Pre mountain bike

Teaching at:
My garden studio
The studio, Sandy Lane
Substation
My conservatory
Outside
In a hotel

Personal yoga:
At home
On hoilday, skiing and beach
Pre mountain bike
Pre run
Before bed
With a toddler
On a paddle board!

Yoga everywhere.

If you need me in 2026, message me!

#

15/12/2025

I am over stimulated and over whelmed most of the time. There is always so much to get done as a mum and an adult. I never have enough time. I start a task then dont compleate it or a dont do it well.

I make plans then remember I am already booked to do something else at that time.

Im never still. I never just sit. I never do nothing.

This is all true, until I remember that I am important. I need self care. I need to practice doing nothing. And when I do everyone around me benefits.

This is why I make time for me, to do my own yoga practice, to exercise and to eat well.

Then I can bring all I have to give to my students in my classes. If I dont look after me, I have nothing to give you.

Women's Yoga, is an hour, to move, breathe, rest, relax and be held by other women.

Do you need this in 2026?

Message me to join me.

X

13/12/2025

A little example of what happens in baby yoga classes, from 4 years ago when my Felix was little.

Keeping baby involved while we move, stretch and strengthen.

I have two classes running in January but the Wednesday at 11am class is almost full, I have spaces in the Friday at 10am class.

Message me to book.

12/12/2025

All classes have finished for the hoildays now but I will keep moving and doing my own yoga practice daily.

If you want to move easier, breath deeper and relax more join me for women's classes in January.

Im taking booking for all classes.

Baby yoga, Wednesdays at 11am and Fridays at 10am.

Pregnancy yoga, Wednesdays at 5.30pm.

Women's yoga, Wednesdays at 7.30pm.

Message me to book. X

08/12/2025

Do you want to know what we do in a baby yoga class?

We move, stretch, strengthen mums and babies bodies. We play, have fun, and relax together.

We talk and listen to each mother in the room. We connect as a group together, building a community. The other mums you meet in my baby yoga class will be friends for life.

The classes are a place for you and your baby to be together. To slow down. And be present.

After the class most mums stay to relax in a private dining room, to feed babies, have a brew or food and chat about all things mums go through.

January classes are filling up, so message me to book.

Wednesdays 11am
Fridays 10am
At Sandy Lane tea rooms, Macclesfield.

Gift vouchers available if babies would like a Christmas present they can enjoy for weeks and weeks.

X

05/12/2025

Lovely feedback from a resent client.

I love receiving these beautiful words from clients.
I also love teaching the classes.

X

04/12/2025

I love this studio.

Its cold, wet and dark out but arriving to teach pregnancy yoga at Sandy Lane tea rooms on the edge of Macclesfield. Tea Room has loads of free safe parking, the studio is warm with soft lighting and all the equipment we need is in the studio all ready for you.

Pregnancy yoga is suitable for pregnancy from 15 weeks till your baby arrives, its safe to come to class even at your due date.

Only one more week left before I take a break for Christmas but taking booking for January.

Starting a new course on the 7th January.

➡️ Wednesdays
➡️ 5.30-7pm
➡️ £72 for the 6 week course
➡️ Suitable from 15 week till birth

Message me for full details and send to pregnant friends.

X

03/12/2025

The current Wednesday at 11am baby yoga is full with most ladies continuing in January. So Im thinking of running another session.

Would Wednesday at 12.30 or Friday at 10am suit you best? Let me know.

I love teaching these classes but they are for mums and babies so let me know what you want.

All classes at In Macclesfield.

Next course starts the 7th January. X

30/11/2025

This morning I went to little churbs toy shop.

4 rooms stocked with everything, baby to teenager.

If you are pregnant you could go to get, a pram, car seat rain cover, bath aids, tummy time equipment, play gym, new born toys.

There are board games, role play sets, sets of play people, musicals toys, crafts, etc etc.

All preloved but all clean, working and complete.

If you are shopping for preparing to have a baby or babies or child's Christmas gift, please go here. Support a small local business.

Open today till 2pm.

And message me to show me what you got!

27/11/2025

Did you know that I am vice chair for the MNVP, Maternity and Neonatal Voices partnership for Macclesfield.

The work is all about gathering feedback from people using Maternity services.

We would love to hear:
➡️ What's good?
➡️ What's not do good?
➡️ How can we make care better?

Your insights help us improve NHS Maternity and Neonatal care.

You can speak to me, scan the QR code or email Macclesfieldmatvoices@outlook.com

Address

Macclesfield

Telephone

+441625432997

Website

http://www.saffronsyoga.co.uk/

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