Saffrons Yoga

Saffrons Yoga Pregnancy yoga, Baby yoga and Postnatal yoga for families, womens yoga and Goddess Retreats. Face to face classes and Online studio.

Dru Prenatal Yoga classes are different to any other type of yoga class. By preparing your body and mind for the changes that it will go through during pregnancy, labour and forwards to becoming a mother. Baby Yoga helps your baby to; improve digestion, settle babies and improve their sleep, strengthen the physical body, improve blood flow, tone muscles, enhance flexibility, stimulate senses and is also a lot of fun!

It's May and I and still away. Me and Felix my 4 year old are doing ok in Bussleton in Australia, hanging out with my b...
01/05/2026

It's May and I and still away.

Me and Felix my 4 year old are doing ok in Bussleton in Australia, hanging out with my brother and family. We have been on a little road trip, visiting beaches and exploring forests.

I dont have much WiFi so currently tapping in to the city's free WiFi to catch up on emails.

Im still here for my clients but it might take me a few days to get back to you.

In the mean time Kinga and Charlotte are doing a great job looking after my clients.

Will be back soon. X

A week since we left home already. Before we left I was half terrified and half excited. Im super practical so I prepar...
27/04/2026

A week since we left home already.

Before we left I was half terrified and half excited. Im super practical so I prepare for different situations.

I live with anxiety but dont let it control me anymore. helped me find techniques to keep it under control. I used these before flying 17 hours from London to Perth with a 4 year old.

I was scared of him being ill on the flight, so I wrote the air hostess a note, they were super kind, and wanted to help me and moved us to better seats.

I felt calm the whole flight, as I felt supported, I relaxed when I could, slept when the 4 year old slept.

We often fear the worse, but with other people's help and preparing well, the situation we are in isn't as bad as it was in our own heads.

Sometime we need to sit with these feels and listen to what they are telling us. Then let it go and move forwards.

We survived and even enjoyed the flight, and have had fun adventures with my family for the last week.

Pregnancy and baby yoga classes are running while I am away with and

20/04/2026

Today was the start of 2 days of travelling to Australia.

I have been up and down with emotions for a few weeks.

Going to see my brother and family has been something I have wanted to do for years, now is a good time as my youngest hasnt started school yet.

Im only taking my youngest as the older kids have school and exams.

I always think of travel days as different parts. Part 1 was drive to London, 2 spend the day in Windsor, 3 at the hotel.

I always make sure we eat well and spend as much time as we can outside.

Now we are settled in a airport hotel, I make time for yoga. Relaxing a little and letting go of the day.

I will keep posting about how I use yoga everyday to help me. Follow me here or

18/04/2026

He's been teaching with me for 5 years now.

Baby yoga isn't just for an hour in class, it teaches babies that we move together, we play, we stretch, and we rest together.

We respect each other.

We get to know each other.

This continues off the mat.

Everyday.

Felix loved teaching with me yesterday, who knows, maybe one day these will be his classes.

16/04/2026

Good to know that the studio and towles are cleaned after every class.

X

08/04/2026

A new baby yoga course starts today.

Going to a new place and meeting new people can raise anxiety, but please dont worry.

The car park is free and easy to park, you can bring your buggy in to the tea room and leave at the bottom of the stairs, just being your baby and the changes bag with you.

Leave your shoes on the rack at the top of the stairs.

And come and get settled. I will be there to meet you.

No need to bring a mat, or towle, I will take care of everything.

The tea room is closed today, but other weeks, mums and babies stay for a drink and chat after class.

I look forwards to seeing you later.

If you would like to join me, please message me as this class is fully booked.

01/04/2026

Paid for Antenatal Classes cost your time and money.

Most of whats covered, we cover in pregnancy yoga.

The information is current and up to date for Macclesfield hospital.

I have 18 years of parenting experience with 3 babies.

15 years of pregnancy yoga experience.

You will learn, about birth, labour, hypnobirthing is intergreated in to the class, due dates, induction, planned and emergency c section, water births, birth environment, birth positions, breathing techniques, how your birth partner can support you, what to expect once you go home, how to prepare for having a baby at home, practical tips and tricks from every women in the class and myself having had 3 babies, and friendships made, local friends that you can message at 3am and meet for a brew.

And much more, just from 1 weekly class.

If you are ready to feel prepared to have your baby, come join us.

Be the best parent you can be.

April Class Time Table. Wednesday Baby yoga is full but spaces in all other classes. Women's yoga continues over Easter ...
01/04/2026

April Class Time Table.

Wednesday Baby yoga is full but spaces in all other classes.

Women's yoga continues over Easter but stops for a few weeks at the end of the month.

Message me to book. X

A client send me an email today. I love teaching baby yoga and I am grateful for each and every mum and baby that joins ...
31/03/2026

A client send me an email today.

I love teaching baby yoga and I am grateful for each and every mum and baby that joins me.

Today, we played and we both loved it. Its a calm space, where babies and kids can play in the clean soft play without ...
30/03/2026

Today, we played and we both loved it.

Its a calm space, where babies and kids can play in the clean soft play without being over stimulated.

As a mum, I feel over stimulated most of the time. And I hate soft play, its all too much but here, its calm. The colours are soft, there was no music playing, it didnt feel loud or over stimulating at all.

I had my favourite coffee, , and amazing cookie and brownie by .

And my 4 year old that hates leaving anywhere at the moment, left when I said, in a calm way.

A very happy mum and child this morning and we will soon go back.

25/03/2026

You come for baby yoga, but then stay for a drink and cake, or lunch, with new friends, other women, with babies the same age as yours.

It's an easy morning. Free parking. Baby yoga class. Then while baby sleeps, you eat and chat.

By the time you are home, half the day has gone.

Calm, relaxing morning, benefiting you and baby.

Bookings are now open for the next term of classes.

Wednesdays at 11am
Fridays at 10am

Macclesfield

Address

Macclesfield

Telephone

+441625432997

Website

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