11/05/2026
May is Mental Health Awareness Month — a reminder that caring for your wellbeing means looking after both your mental and physical health. 💚
Taking time for self-care includes:
✔ Checking in on your mental wellbeing
✔ Attending routine breast screening appointments
✔ Knowing what is normal for your body
✔ Practising regular self-examination
Early detection can make a significant difference, and screening appointments are an important part of staying well.
If you’ve received your breast screening invitation, don’t put it off — make time for yourself and attend your appointment.