05/05/2026
In Traditional Chinese Medicine, the Liver isn’t just a physical organ.
It’s the system responsible for the smooth flow of Qi through the body.
And when that flow is disrupted… we feel it.
Frustration. Irritability. Restlessness.
That sense of being stuck or unable to move forward.
Spring carries an upward, expansive energy.
A natural pull to grow, begin again, create momentum.
But when the body doesn’t have the space for that movement…
that energy can turn into tension instead.
This is where understanding the body through a TCM lens changes how we teach yin as yoga teachers.
Not just in theory but in how we guide movement, stillness, and energy in practice.
It’s the difference between:
teaching shapes
and supporting flow.
This is something I’m exploring more deeply inside a training I’m currently creating for yoga teachers.
If you’ve ever felt like there’s a deeper layer to this practice…
You can join the waitlist via the link in my bio
