20/08/2025
💚 Looking to boost your health and wellbeing outdoors?
🌳 Sign yourself up or get referred by your GP for FREE weekly professionally led outdoor activities in and around the Dyfi Valley, to boost health and wellbeing for ages 11 – 100+ as part of Awyr Iach - a new outdoor health service.
🌞 Activities starting this Sept -
*Gentle Paths
🗓️ Every Tues during term-time starting 9 Sept, 10.30 – 12.00am.
📍 Bro Ddyfi Community Hospital reception, Machynlleth
Relax and recharge at welcoming gentle movement sessions. Ideal for adults with a long-term health condition.
📧 Drop in. For info/let us know you are coming – zenawilmot@smallwoods.org.uk / 📞 07481 077966
*Open Trails
🗓️ Weekly sessions on Weds starting 10 Sept, 12.30 – 3pm
📍 Bro Ddyfi Leisure Centre, Machynlleth
Explore the local landscape with refreshments on the way. Ideal for adults looking to build confidence, fitness and mobility.
📧 Register to book - elincrowley@smallwoods.org.uk / 📞 07481 080571
*Forest & Forage
🗓️ Weekly sessions on Thursdays starting Thurs 11 Sept for 6 weeks, 10am – 1pm
📍 Gwersyll-y-Bryniau Woodland Wellbeing Hub, near Pantperthog
Meet new people in a relaxed, friendly and supportive environment whilst trying out woodland foraging, plant ID, campfire cooking and fire lighting together. Guided by professional leaders, for adults.
🚌 Transport available from Machynlleth. Carpark also available.
📧 Register to book - Contact Elin - elincrowley@smallwoods.org.uk / 📞 07481 080571.
*Celtic Rainforest Saturdays
🗓️ Monthly Volunteer sessions – September 13th, October 11th, November 8th, December 13th from 10am – 2pm.
📍 Gwersyll-y-Bryniau Woodland Wellbeing Hub, near Pantperthog
Step into the unique and remarkable Celtic Rainforest. Get hands-on conservation experience to look after the site for wildlife and our community. A timber-frame shelter plus plenty of snacks and hot drinks. All ages welcome, with children accompanied by an adult.
🚌 Transport available from Machynlleth. Carpark also available.
📧 Register to book - zenawilmot@smallwoods.org.uk / 📞 07481 077966
*Spending time with Dyfi Donkeys
🗓️ Weekly sessions on Fridays starting Fri 3 Oct for 6 weeks, 10.30am -12.30pm
📍 Commins Coch, Machynlleth.
Soothe your soul and find friendship with Dyfi Donkey’s gentle therapeutic herd. Immersive sessions with the Donkey’s in their peaceful world amongst semi ancient and pine woodland, held by experienced Equine Assisted Learning and Wellbeing in Nature facilitators. Hot drinks and snacks provided.
🚌 Transport available from Machynlleth and back. Carpark also available.
📧 Register to book - Contact Elin - elincrowley@smallwoods.org.uk / 📞 07481 080571.
For all upcoming programmes check out Autumn / Winter Season 2025/26 calendar –
👉Cymraeg - https://tinyurl.com/mwr9sxy8
👉English - https://tinyurl.com/y8xunyam
🐝 Follow - https://www.facebook.com/CoedLleolAwyrIach
Gweithgareddau awyr agored ac am ddim i hybu iechyd a lles pobl Bro Ddyfi a’r ardal. Addas i bawb 11 – 100+
Free weekly professionally led outdoor activities in and around the Dyfi Valley, to boost health and wellbeing for ages 11 – 100+
