Llynfi Chiropractic

16/05/2025

Exciting news! We have been awarded the "Service excellence award" 🥇 by .prestige.awards Llynfi Chiropractic was the winner for Wales!!

Big thank you for your continued support and trusting me as your Chiropractor 👩🏻‍⚕️ 💪🏻 I always try my best for each person who walks into my office and this little award means a lot 🙏🏻

prestige awards

14/05/2025

Your spine called—it’s tired of your office chair!! 🪑
If you’re spending 6+ hours a day slouched at your desk, your posture (and spine) are paying the price.

Here are 3 quick tips to show your spine some love:
1. Adjust your screen height – eye level is ideal.
2. Use lumbar support – even a small cushion helps.
3. Take a movement break every 30 minutes – even 1 minute helps reset your spine.

Feeling the effects already? Let’s get your spine realigned and pain-free.
Book your adjustment today!

29/04/2025

The phone line is currently down 📞📴

02 are working to resolve the issue but in the meantime you can reach us via social media or what’sApp

Sorry for an inconvenience, should be back up and running by Thursday!

28/04/2025

MYTH BUSTING MONDAY

Myth: Cracking your back = chiropractic care

TRUTH: Clicking your own spine gives temporary relief but doesn't address the underlying issue.
Adjustments target specific joints to restore normal function and balance

25/04/2025

Why your neck hurts when you wake up!

Waking up with neck pain? It may not be your pillow - it could be your sleeping posture.

Here's one change that makes a BIG difference....keep your neck in line with your spine for a good nights rest and a fresh start to the morning!

18/04/2025

31/03/2025

⚡️Coming very soon ⚡️ ELECTRO ACUPUNCTURE ⚡️

1. ❌ Pain Relief: Electroacupuncture is often used to help with pain management, especially in conditions like chronic pain, osteoarthritis, and back pain. The electrical stimulation can enhance the release of endorphins, the body’s natural painkillers, and modulate pain signals to reduce discomfort.

2. 🧘‍♀️ Muscle Relaxation: It can help reduce muscle spasms and tension by stimulating the muscles and promoting relaxation. This makes it useful for conditions like fibromyalgia or tension headaches.

3. 🩸 Improved Circulation: The electrical stimulation may increase blood flow to the treated area, which can help with healing, reduce inflammation, and promote overall tissue repair.

4. 😵‍💫😵‍💫Stress Reduction: Electroacupuncture can help regulate the nervous system and may lower levels of cortisol, a stress hormone. This makes it beneficial for people experiencing high stress, anxiety, or insomnia.

5. 💡Enhancing Traditional Acupuncture Effects: The electrical stimulation can make the acupuncture treatment more potent by boosting the therapeutic effects, helping to stimulate deeper tissues and provide a more immediate response.

05/02/2025

🌀 TORTICOLLIS 🌀 (Wry neck)

What is it?

Tissue swelling occuring on the outside of an intervertebral disc in the neck.
The longitudinal posterior ligament, is irritated to such an extend that the neck becomes painful. In order to reduce the pain, the neck muscles contract in order to keep the head rotated to the side and bent sideways. This so-called 'antalgic position' is the position that causes the least amount of pain.

What Causes this? 👩‍💻🚗📲

Most often caused by prolonged periods in poor posture in this instance after a long drive! But often patients wake up like this from sleeping awkwardly!

How did we treat it? 💭💭

This is the worst case of torticollis of my career, and required multiple techniques to aid healing!

16/12/2024

Pre Christmas adjustments still limited availability 📲

31/10/2024

Happy Halloween 🎃👻💀🦴

07/10/2024

Another lovely review in.
Don’t forget that we specialise in helping with pregnancy related issues 🤰🏻🫶🏻

30/08/2024

Voting closes tomorrow!! If anyone has a minute to vote 🗳️🙌🏼🥰

https://www.bestofwelshbusinessawards.co.uk/contact-8-1