Clear Mind Counselling Therapy

27/03/2023

What is the difference between counselling and life coaching?

Counselling and life coaching are both forms of support aimed at helping individuals navigate challenges and achieve their goals, but they have some key differences. Counselling is a type of therap…

03/03/2023

Grief Counselling

The number of counselling sessions a person needs to overcome grief can vary depending on several factors, including the individual’s personal circumstances, the severity of the grief, and th…

17/02/2023

Why do people seek counselling?

People go to have counselling sessions for a variety of reasons, but some of the most common reasons include: Mental Health Issues: Many people seek counselling to address mental health issues such…

03/02/2023

Fear of Counselling

The fear of counselling, also known as “counselophobia,” is a common concern for many people who are considering seeking help for their mental health issues. This fear can manifest in a…

09/01/2023

Let’s talk about Counselling!

Counselling, also known as therapy or psychotherapy, is a process that involves a trained professional, such as a licensed counsellor or therapist, helping an individual or group of individuals to …

05/01/2023

People come to counselling for many different reasons and they can benefit from counselling in many different ways. It is not unusual for people to be unsure of why they feel the way they do, or ho…