Wellness within by laura

Wellness within by laura ☆swedish massage ☆facials ☆pregnancy massage ☆indian head ☆hot stones ☆private cosy treatment room
booking link:
https://that-time.co.uk/wellnesswithinbylaura

What is a high frequency wand ?I use this as part of my skin glass facial, here's a little about it for those who dont k...
04/02/2026

What is a high frequency wand ?

I use this as part of my skin glass facial, here's a little about it for those who dont know...

High-frequency is a quick add-on that gives visible results, boosts the effectiveness of a facial, and leaves skin feeling clean, calm, and fresh ✨

Benefits in a facial 💆‍♀️
High-frequency is often used towards the end of a facial and can:
✨ Kill acne-causing bacteria
Great for spot-prone, congested, or hormonal acne
✨ Reduce inflammation & redness
Helps calm angry breakouts and soothe the skin
✨ Speed up healing
Supports quicker recovery of blemishes and post-extraction skin
✨ Improve circulation
Boosts blood flow, giving skin a healthy glow
✨ Refine pores
Helps tighten the appearance of enlarged pores
✨ Anti-ageing support
Encourages collagen production over time, helping with fine lines and dull skin

What it feels like
A light tingling or buzzing sensation
Gentle warmth
Completely painless when used correctly

Who it’s best for
✔️ Acne-prone or congested skin
✔️ Oily or combination skin
✔️ Dull or tired skin
✔️ Post-extractions

✨ Anyone considering tummy tuck sessions? ✨You can get amazing results by following the aftercare advice alongside your ...
04/02/2026

✨ Anyone considering tummy tuck sessions? ✨
You can get amazing results by following the aftercare advice alongside your treatments 💆‍♀️
But here’s a little extra tip if you want to really boost your results… 👀
💡 Intermittent fasting (18:6) alongside tummy tuck sessions can support the body’s natural processes and overall results.
During a fasting window, the body focuses more on repair and recovery, and most people naturally increase their water intake 💧
Staying well-hydrated helps support circulation and lymphatic drainage — which works beautifully alongside tummy tuck treatments.
✨ The combo?
✔️ Supports your body from the inside
✔️ Complements your sessions
✔️ Helps you get the most from your results
Just a little tip for anyone wanting to level up their tummy tuck journey 🥰
Message me if you’d like to book or want advice on your treatment plan 💬💖

Here's an updated treatment list 🥰
04/02/2026

Here's an updated treatment list 🥰

✨ Microdermabrasion Facial – What’s Included ✨This is a results-driven yet relaxing facial, designed to leave your skin ...
03/02/2026

✨ Microdermabrasion Facial – What’s Included ✨

This is a results-driven yet relaxing facial, designed to leave your skin smooth, refreshed and glowing ✨
🧼 Double cleanse – to thoroughly remove makeup, dirt and impurities
💨 Steam & toner – to open pores and prep the skin
✨ Microdermabrasion – gentle exfoliation to remove dead skin cells and boost skin renewal
💛 24k Gold Hydrating Face Mask – deeply nourishing and hydrating, leaving skin plump and radiant
💆‍♀️ Relaxing face massage – to improve circulation and ease facial tension
🧴 Finished with SPF – to protect your fresh, glowing skin
This facial is perfect if your skin feels dull, congested, uneven or just in need of a glow-up 💫
As always, everything is tailored to your skin and your needs in my cosy, calm, non-judgemental home salon 🤍
📲 Book via the app or message me to chat
👉 https://that-time.co.uk/wellnesswithinbylaura

✨ NEW TREATMENT LAUNCH ✨Microdermabrasion Facial – now available at Wellness Within by LauraI’m so excited to introduce ...
03/02/2026

✨ NEW TREATMENT LAUNCH ✨
Microdermabrasion Facial – now available at Wellness Within by Laura
I’m so excited to introduce Microdermabrasion to my treatment menu 💆‍♀️✨
This is a results-driven facial that gently exfoliates the skin, helping to:
🤍 Improve skin texture
🤍 Brighten dull, tired skin
🤍 Reduce fine lines & congestion
🤍 Help with pigmentation & acne scarring
🤍 Leave your skin feeling super smooth and refreshed
Perfect if your skin needs a boost, some TLC, or you just want that fresh glow ✨
🕒 45 minutes
💷 £40
As always, treatments are carried out in my cosy, calm, non-judgemental home salon, and I’ll tailor everything to suit your skin and your needs 💗
📲 Book via my app or drop me a message to chat it through

👉 https://that-time.co.uk/wellnesswithinbylaura

Limited slots available – get yourself booked in and glow ✨💆‍♀️

✨ Last February Appointments Available ✨If you’ve been thinking “I really need some me-time” — this is your sign ❤️At We...
02/02/2026

✨ Last February Appointments Available ✨
If you’ve been thinking “I really need some me-time” — this is your sign ❤️
At Wellnesswithinbylaura you’ll find a cosy, warm and friendly space where your needs always come first. I will always listen and adapt each treatment to suit YOU 🤍
There are lots of variations available, so if you’re thinking about:
combining treatments
adding extra time to a certain area
or focusing on a particular problem area
just pop me a message and we’ll figure it out together ❤️
📅 Remaining February slots (very limited):
• Tuesday 3rd – 12.30pm
• Sunday 15th – 9am
• Tuesday 17th – 1.15pm
• Friday 20th – 1pm, 2pm
• Sunday 22nd – 10am, 12.30pm
• Friday 27th – 1pm, 2pm, 3pm
✨ Not many left, so don’t miss out — get yourself booked in ✨💆‍♀️
📲 Book here:
https://that-time.co.uk/wellnesswithinbylaura

Today marks the start of my tummy tuck model treatment ✨I can’t wait to show you the incredible results over the coming ...
02/02/2026

Today marks the start of my tummy tuck model treatment ✨
I can’t wait to show you the incredible results over the coming weeks 🥰
Before & afters coming soon 🤍

Hiya 🤍I’ve been super busy today with the loveliest customers, lots of new bookings and some truly fabulous reviews — th...
01/02/2026

Hiya 🤍
I’ve been super busy today with the loveliest customers, lots of new bookings and some truly fabulous reviews — thank you all so, so much, it honestly means the world 🥹
Here are my remaining February slots:
✨ Tuesday 3rd – 12.30pm
✨ Sunday 15th – 9am
✨ Tuesday 17th – 1.15pm
✨ Friday 20th – 1pm, 2pm
✨ Sunday 22nd – 9am, 10am, 12.15pm, 2.45pm
✨ Friday 27th – 1pm, 2pm, 3pm, 4pm
Come and join me in my cosy home salon in Aberbargoed, with a private entrance.
Warm, comfortable and completely non-judgemental — a safe space where you can truly relax, unwind and let your body get the much-deserved care it needs 🤍
📲 Book easily here:
https://that-time.co.uk/wellnesswithinbylaura
As always, message me if you’re unsure what treatment would suit you best — I’m happy to help ✨

Happy February 🥰Thanks to all those who have booked so far , look forward to seeing you all 💖A few appointments remainin...
01/02/2026

Happy February 🥰

Thanks to all those who have booked so far , look forward to seeing you all 💖

A few appointments remaining for Feb if you want some pamper time

https://that-time.co.uk/wellnesswithinbylaura

✨️ Pick & Mix Bliss ✨️Where else can you get 3 treatments combined into one for just £45 for a full hour of relaxation?O...
31/01/2026

✨️ Pick & Mix Bliss ✨️
Where else can you get 3 treatments combined into one for just £45 for a full hour of relaxation?

One of my most popular combos is:
💆‍♀️ Hot stone back, neck & shoulder massage
💆‍♂️ Taster Indian head massage
💆‍♀️ Finished with a soothing spa facial

However you also have the choice of:
💫back neck and shoulder
💫backs of legs and feet
💫hands and arms
💫face and scalp
Does this sound like something you’d love? 🥰
I have a few February slots remaining or you can book in advance in March or April to secure your spot 🥰
📲 Book via my app:
https://that-time.co.uk/wellnesswithinbylaura

Availability for the next 2 weeks 🥰Friday 6th: 2.15pm, 3.15pmFriday 13th: 3.30pm, 4.30pmSunday 15th: 9amTuesday 17th: 12...
31/01/2026

Availability for the next 2 weeks 🥰

Friday 6th: 2.15pm, 3.15pm
Friday 13th: 3.30pm, 4.30pm
Sunday 15th: 9am
Tuesday 17th: 12.30pm, 1.15pm
Friday 20th: 1pm, 2pm

Offering the following
💫Swedish massage
💫hot stones
💫pregnancy massage
💫Indian head
💫Spa Facials
💫oxybrasion(bubble) facial
💫glass skin facial
💫pick and mix
💖valentines specials

Please book through my booking g app or message me directly, always happy to answer any questions or give advice 😊

Address

Aberbargoed
Maesycwmmer

Alerts

Be the first to know and let us send you an email when Wellness within by laura posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wellness within by laura:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram