01/04/2026
April 2026 is Stress Awareness Month, an important annual campaign dedicated to increasing understanding of stress, its causes, and its impact on individuals and organisations alike.
At Helping Hands, we understand that work-related stress, home pressures, and personal issues can take a toll on your well-being. That’s why we’re proud to offer a FREE Assistance Programme for all our staff — available 24/7 with a confidential helpline.
Whether you’re facing family issues, financial concerns, health worries, or just need someone to talk to, our experienced therapists and advisors are here to support you in a friendly, non-judgmental manner.
🔹 What support can you access?
- Stress & anxiety
- Debt & financial advice
- Work & addiction support
- Relationships & legal guidance
- Domestic abuse
- Bereavement & more
Remember, you’re not alone — help is available anytime, day or night.