Claire's Yoga Studio

09/01/2026

Get your Yoga Fix in 2026 🧘‍♂️🕉️🙏

Group practice here for all whether it’s gentle & slow or a dynamic strong flow! 🤸🏻‍♀️🧘🕉️

Breathe Deeply, Move Freely & Just Be, Your Mat is Waiting.🕉️♋️

Get in touch to chat for details & to book.📲📞

07/01/2026

Chair Yoga starting next Monday 12th January 🪑🧘‍♂️🕉️🙏

our daytime class is full and only 2 places remain in the evening class.

Email or phone to book your space
magherafeltwomensgroup@gmail.com or 028 79 301601

01/01/2026

Namaste this New Year’s Day 🧘‍♂️🕉️🙏

2026 has arrived, as always time never stops.

Welcome the New Year ahead gently, we have all had a different journey to arrive here.

We are still in winter so it’s important to slow down, exhale, pause & be.

So grateful to have been gifted a beautiful book by one of my yogis called Namaste Blessings by which I adore, here is one for today:
“The Divine in me
acknowledges the Divine in You.
I bow to you and honour your inner light of pure and unconditional love.
Eternal peace be with you.
Eternal love be with you.
Eternal joy be with you.
Namaste.”

Wishing you a Happy & Peaceful Year ahead .🪻🕉️🙏

31/12/2025

Lovely words, everyone has had a different year & experiences.
Be gentle ❤️🙏

As the new year approaches, you might feel pressure to set goals, make resolutions, or “transform” yourself overnight.

But you don’t need to become a “new you” in January.

You’re allowed to take small steps. You’re allowed to bring parts of yourself with you. You’re allowed to simply be.

30/12/2025

Gratitude for our Volunteers 🙏

Our Senior Yoga Teacher Anne is leading Yoga in a project with Mid Ulster Volunteer Centre especially for Volunteers within the Community. 🕉️🧘‍♂️🙏

🌻Yoga with Anne - Volunteer Wellbeing Project, supported by the Public Health Agency & Cwsan MidUlster

As part of our Volunteer Wellbeing Project, we are offering Volunteers and those working with Volunteers in our community a chance to take a moment, and find some time for them to relax with our New Year 6-week lunchtime Yoga workshops starting on Monday 5 January 2026 🧘‍♀️

📌Priority will be given to Volunteers and those working with Volunteers. Cost FREE - Booking Essential📌

Please remember our offices are closed until Monday 5 January, so contact our Volunteer Co-ordinator, Barbara, for more information or to book you place on her work mobile or email⬇️

📱07587 293458 (WhatsApp or Text)
📧barbara@midulstervolunteercentre.org

29/12/2025

✅✅🫶🫶🙏🙏

Enjoy the slow days 💛

As more people begin posting their plans ahead of the new year, with content about diets, exercise, building habits and becoming “that girl” (or guy) floods our grids and FYPs we can feel overwhelmed or pressured to do the same.

You don’t have to have everything planned for 2026, and we think that the person you are right now without the trending health wellness fads is pretty great.

28/12/2025

Delighted to be leading Chair Yoga for Magherafelt Womens Group in January.

Chair Yoga is for all, get in touch with any questions. 🪑🧘‍♂️🕉️

12/12/2025

👌👌👌

11/12/2025

🧘‍♂️🧘‍♂️

“Yoga’s origins remind us: the journey inward is the true practice.”

31/10/2025

⬇️⬇️⬇️⬇️

Every breath is an opportunity to return to yourself. On the yoga mat, it guides your movement and steadies your mind. Off the mat, it is a gentle reminder that no matter how busy or chaotic life gets, you can always find a moment to pause, reset, and reconnect with the present. Let your breath be your anchor and your companion whenever you need it.

11/10/2025

Love this lady!!💟💟

Still doing & living yoga at 102 !!



https://www.facebook.com/share/14KkTV7cRLb/?mibextid=wwXIfr

At 102, French yoga teacher Charlotte Chopin proves that modest, consistent habits can trump flashy workouts.

Her four-decade-steady routine of simple postures, taught in a humble village studio, highlights joy in movement over optimization.

Beyond yoga, Chopin’s secret lies in strong social bonds, purposeful gatherings, and a grateful mindset—pillars that research links to longevity.

Journalist Danielle Friedman’s visit reveals why showing up matters more than perfection.

Her story challenges how we view aging and fitness.

Discover how small daily rituals can reshape fitness and aging.

09/09/2025

Delighted to be a part of this excellent, informative Health & Well-being Event.

Fantastic information on activities, initiatives & facilities available here in Mid Ulster.