Pelvic Solutions

Pelvic Solutions Women’s Health Clinic: EMS chair & pelvic floor rehab, courses incl FREE advice on bladder, bowel, prolapse management, menopause/HRT, pelvic floor exercises.

Contact Nicola 07801 702020 for a FREE consultation & taster session. Maghull, free parking.

💧 1 in 3 women leak.So… if you’re in a gym class with 12 women, that’s 4 of you!(And yes — even the sporty ones in Lycra...
25/10/2025

💧 1 in 3 women leak.
So… if you’re in a gym class with 12 women, that’s 4 of you!
(And yes — even the sporty ones in Lycra aren’t immune 😅)

If you’re thinking of having a baby, lifting weights, or already feeling the pressure —
don’t wait for leaks to start. Come in for a pelvic floor tune-up before things go south!

👉 Be a hero, too.
If you know a friend who leaks or wears pads, tell her it’s not a life sentence in Pad Prison!
She just needs the right help — and that’s exactly what I do.

At Pelvic Solutions Maghull, I combine advanced EMS chair therapy, hormone and lifestyle guidance, and 35+ years of women’s health experience
to help you feel lifted, supported and confident again.

✨ Free consultation + free trial
✨ Free parking (no ticket faff!)
✨ Maghull clinic

Because you deserve to feel strong, dry, and downright unstoppable.

✨MENOPAUSE AWARENESS MONTH: KEEP YOUR VA**NA HEALTHY! ✨Let’s talk honestly about something most women never get told…Dur...
21/10/2025

✨MENOPAUSE AWARENESS MONTH: KEEP YOUR VA**NA HEALTHY! ✨

Let’s talk honestly about something most women never get told…
During menopause, your va**na, bladder and pelvic floor all go through big hormonal changes — and they deserve just as much attention as your skin or hair.

When oestrogen levels drop, the va**nal tissues thin, lose elasticity and moisture, and blood flow to the pelvic floor decreases.
That’s why you might notice dryness, itching, burning, more urgency to wee, or even little leaks.

Your pelvic floor muscles are also affected — they become less responsive, weaker, and slower to switch on.
That loss of tone can lead to prolapse, incontinence, or simply that “something doesn’t feel right” sensation.

💪🏼 The good news?
You can absolutely retrain and rebuild these muscles.
EMS Chair Therapy (like our Tesla Ultra) uses deep magnetic stimulation to safely activate and strengthen the pelvic floor without effort — helping you reconnect with muscles that hormones have left behind.

✨ And when used alongside va**nal oestrogen, results are even better.
Oestrogen restores tissue health, blood flow, and comfort, while EMS strengthens the muscles underneath.
Together, they’re the dream team for menopausal pelvic health.

So this Menopause Awareness Month, let’s normalise the conversation.
Because keeping your va**na and bladder healthy isn’t vanity — it’s vitality.

👇
Book your free consultation & EMS trial this October and start feeling like you again.
📍 Pelvic Solutions Women’s Clinic – Maghull
🚗 Free parking | No referral needed

20/10/2025

🚨 Leaks, rushing to the loo, pressure or any other “down there” drama? They’re all warning signs your pelvic floor’s waving a white flag! 🚩

The difference? 👇
I don’t just “run a machine” — I assess, explain, and create a tailor-made pelvic rehab plan around you.

✅ Free consultation
✅ Full medical history review
✅ Personalised treatment plan
✅ Free parking (because stress bladders don’t do pay & display 😅)

I’m based in Maghull, and I’d love to help you finally feel like you again 💛

👉 Message me now or click the link in bio to book your free consultation!

💥 Free, free, FREE — yes, really! 💥At Pelvic Solutions Women’s Clinic in Maghull, you don’t just get a consultation — yo...
17/10/2025

💥 Free, free, FREE — yes, really! 💥

At Pelvic Solutions Women’s Clinic in Maghull, you don’t just get a consultation — you get me (35+ years of experience, midlife wisdom, and a lot of honest chat) 😄

✅ Free consultation – most clinics charge, but not here!
✅ Free trial on the EMS chair – so you can feel what it does before committing.
✅ Free parking right outside – because no one wants to pay for parking, battle for a space or hike to their appointment in the rain ☔️😆

You’ll also get:
✨ A whole-body, lifestyle-led assessment
✨ Education, support, and real advice you can actually use
✨ Care from someone who’s been there and understands every stage of womanhood

So come and support your LOCAL women’s health clinic, and find out why so many women are ditching the pads and rediscovering themselves again.

💬 Message me to book your FREE consultation — all you’ll lose is your symptoms 😉

15/10/2025

Hands up 🙋🏻‍♀️ how many of you have been fobbed off by your GP?
Told to “just manage yourself better” or “wear a pad” 😑

At 45 I was told the same — apparently a daily pad was the answer.
Because nothing says sexy confidence like a nappy, right? 🙃

Let’s get one thing straight…
🚫 Leaking isn’t normal.
🚫 Prolapse isn’t “just part of ageing”.
🚫 And pads aren’t a lifestyle choice.

At Pelvic Solutions Women’s Clinic, I don’t just sit you on a chair and press start.
I assess, tailor, and rebuild your pelvic floor from the inside out.

💪🏼 I blend clinical knowledge, hormone & lifestyle coaching, and real-life experience — because I’ve been where you are.

You invest in your hair, nails & skincare…
💅🏼 Why not your pelvic health?

Let’s get you out of pads, out of pain, and back in control.
📍 Maghull | 💬 DM to book your consultation

👶🏼Just had a baby? Don’t let your midwife tell you “a bit of leaking is normal”! 👶🏼Sure — for a few weeks while your poo...
14/10/2025

👶🏼Just had a baby? Don’t let your midwife tell you “a bit of leaking is normal”! 👶🏼
Sure — for a few weeks while your poor pelvic floor is wondering what just happened down there.
But months (or years) later? Nope. Not normal. Not cute. Not a badge of motherhood.

At Pelvic Solutions, we help you go from nappy aisle to honeymoon fresh again 💃 — lifting, tightening and retraining those deep pelvic muscles with our Tesla Ultra EMS chair.
No awkward exercises, no effort, just you sitting fully clothed while your pelvic floor gets the workout of its life — thousands of powerful contractions (around 12–19k in just 28 minutes) 😏.

⏰ When to start: roughly 6 weeks after a normal delivery, or 8–10 weeks after C-section/complications (with GP or midwife approval).

Because motherhood should come with cuddles — not crossed legs.

💛 Book your free trial today — let’s get you back to feeling confident, dry and fabulous!
📲DM me to book

🚫 Common Myths About Your Pelvic Floor 🚫You’d be amazed how many myths I hear in clinic every week — so let’s bust a few...
14/10/2025

🚫 Common Myths About Your Pelvic Floor 🚫

You’d be amazed how many myths I hear in clinic every week — so let’s bust a few 👇

💭 Myth 1: “Leaking is normal after kids.”
❌ Common, yes. Normal, no. And it’s absolutely treatable.

💭 Myth 2: “You just need to do more Kegels.”
❌ Not always! Some women’s pelvic floors are actually too tight, not weak — and constant squeezing can make things worse.

💭 Myth 3: “It’s just part of getting older.”
❌ Your pelvic floor can be trained and strengthened at any age.

💭 Myth 4: “Surgery is the only fix.”
❌ Definitely not. There are amazing non-invasive treatments that rebuild strength, tone and control naturally.

✨ Stop believing the myths — and start finding out what’s really going on down there.

💛 Book your free consultation + trial today
📍 Pelvic Solutions Women’s Clinic, Maghull


🧠 When your brain’s in overdrive… your pelvic floor feels it.Ever notice how symptoms suddenly feel worse when life gets...
10/10/2025

🧠 When your brain’s in overdrive… your pelvic floor feels it.

Ever notice how symptoms suddenly feel worse when life gets hectic?
That’s a pelvic floor flare — when stress, tiredness, hormones or even too much caffeine make things feel heavier, leakier or just off.

It can happen with prolapse, stress leaks, or urgency — a few days of “what’s going on?” before things calm again.
It’s not failure. It’s feedback.

When your nervous system is wound tight, so is your pelvic floor.
Once you slow down, hydrate, rest and reset, the body usually follows.

✨ Calm the mind. The body listens.

📍 Pelvic Solutions Women’s Clinic, Maghull
💬 DM to book your free pelvic floor trial & consultation
🚗 Free parking | Discreet & friendly clinic

07/10/2025

✂️ Thinking about pelvic floor surgery? STOP!!! ✋ Read this first.

Here’s the reality no one tells you:
⚠️ 30–40% of all pelvic floor surgeries fail within 5 years
⚠️ Second surgeries fail up to 65% of the time

And yet, women are still going under the knife every day — often without understanding their condition properly, being told the risks, the horror stories, or how life-changing the complications can be. I’ve heard them all in my clinic. I also know because I’ve been there. My own surgery in 2015 lasted just 7 years! I saw 3 different specialists at 3 different hospitals, private and NHS… and got 3 totally different opinions!! That’s when I lost faith and started my own journey to healing — a journey that led me to the EMS chair and completely changed everything.

We deserve better. There is a natural, non-invasive option — and you should try it before anyone puts a scalpel near you.

✨ You’ve got nothing to lose… except the dragging, urgency & pads.
👉 Book your FREE consultation and EMS trial today and let’s talk about a safer, smarter way forward.

🚽💤 Be honest… does your bladder have a louder alarm clock than your phone?So, you’re finally asleep, dreaming of George ...
07/10/2025

🚽💤 Be honest… does your bladder have a louder alarm clock than your phone?

So, you’re finally asleep, dreaming of George Clooney and a villa in Lake Como… and then suddenly — GET UP NOW 😤💦
You stagger to the loo like a zombie. Sometimes you make it. Sometimes… well, let’s not talk about it.

Here’s the thing: night-time wake-ups are NOT normal.
And they’re not just a pain — they’re a problem:

⚠️ 65% of falls happen in the bathroom (yep, even just one nightly trip ups your risk).
⚠️ Disturbed sleep messes with your brain health, hormones, and energy.
⚠️ And for midlife women, one slip can literally change everything.

Yet what do we get told? 🙄
🚫 “Just stop drinking water.”
🚫 “Do more Kegels.”
🚫 “Here’s a pill that dries you out and makes you feel 97 years old.”

None of that fixes the real issue.
The answer isn’t less water or tighter squeezes — it’s understanding why your bladder is acting like a drama queen in the first place.

✨ At Pelvic Solutions, we get to the root cause — so you can sleep through the night, protect your brain and hormones, and stop letting your bladder run the show.

👉 Book a free consultation and trial today — because midnight sprints to the loo are so last season.

06/10/2025

💧 Are you wearing pads every day? Don’t we do enough of that in our period years?! 😫

If you’re popping a pad in your knickers “just in case”, leaking when you sneeze, rushing to the loo, or feeling any heaviness or weird sensations down there — let me tell you something: it’s common… but it’s NOT normal.

And no, you don’t have to “manage yourself better” with daily pads (yes, a doctor once told me that 🙄). You deserve better than that.

At Pelvic Solutions, we dig into the real reason behind what’s going on — from bladder control to prolapse and everything in between — and we start actually fixing it.

📍Book your FREE EMS chair trial at my Women’s Clinic in Maghull (free 🅿️) have a FREE consultation and let’s find out exactly why it’s happening and how we can change it…… the only thing you’ll lose is the pads✨

👉 DM me to get started, your future self will thank you! 🙏🏻

If you keep ignoring your constipation… you’ll never stop leaking urine. 💩💧Your pelvic floor, bladder, and bowels are a ...
05/10/2025

If you keep ignoring your constipation… you’ll never stop leaking urine. 💩💧

Your pelvic floor, bladder, and bowels are a team — and if one player (like your gut) is backed up, everyone else struggles to do their job. A full re**um takes up space, squashes your bladder, and puts everything under pressure. No wonder it’s not working properly!

It’s like your poor bladder is stuck in a mosh pit it never signed up for. 🫠

And no — more Kegels or endless laxatives aren’t the answer. Your body is trying to tell you something:
✅ Hydration matters.
✅ Fibre-rich nutrition matters.
✅ Daily movement matters.
✅ A calm, regulated nervous system matters.

Because if you’re constipated, your bladder can’t fill or empty properly — and the leaks will keep happening.

✨ Want to finally get to the root of the problem and stop leaks for good? Book your free trial & consultation today and let’s sort this out from the inside out.

👉 DM to grab your free session — your bladder will thank you!

Address

100 Sefton Lane
Maghull
L318BT

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 12pm - 8pm
Friday 10am - 6pm
Saturday 10am - 4pm

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