BodyRescue - Sports therapist

05/06/2025

31/10/2024

26/09/2024

16/07/2023

Found this woman yesterday at a an artisan market based on Huyton has a shop but delivers local in the Liverpool area. Some boss stuff and great prices.

https://www.refillreuserenew.co.uk/

23/06/2023

Had to share this book as its a game changer and I've already made small steps

If you care even a tiny bit about helping the planet and reversing some of the damage we're doing and contributing to climate change.

Here's Just a couple of ideas the author suggested but there's so much in here we can do.

Some highlights
Chose natural products that are good for the environment, plastic free and refills. Loads of companies doing this now. Holland and Barratt also good

Use Shampoo and conditioner bars (yes it's a thing and you can't get caught for liquids at the airport because it's a bar. I bought one from superdrug. Hair smells fit too.

Soap bars instead of the plastic dispensers they are not fully recyclable the pumps end up on landfill and can't be recycled.

Bamboo toothbrushes

https://kinkind.co.uk/collections/shampoo-bar

https://www.peacewiththewild.co.uk/product-category/skincare/natural-deodorants/deodorant-glass-jars/

Make your own house cleaning products loads of useful shuff on here.
https://daisiesandpie.co.uk/category/homeandgarden/cleaning-tips/

Choose Environmentally friendly clothing, cotton is not our friend due to the water and carbon it produces to make them. Lots of companies are using sustainable clothing now. Why not trade clothes or use charity shops now and again to offset

Use waste water to water your plants outside. Shower less. Ask yourself do I need to use the car today? Can I walk or use the public transport.

Period caps instead of pads and tampons yes its a thing.

Start using refill shops, M&S now have refills and some supermarkets are now getting on board.

Buy loose products (fruit/veg) instead of lots of packaging we just throw in the bin.

The list is endless if we all just did one of these things to start with we're making a change and a difference we all have to start somewhere if we give up then your kids and your grandkids have a mountain to Climb. Collectively we can all start saving money and make a difference we have to start somewhere and turn Into a trend.

Share the knowledge even buy the book which is made from recycled paper 📄😊.

03/10/2022

Can't beat a great review love my clients and the work I do makes it all worthwhile.

08/09/2022

They'll never be another like our queen. Selfless, dedicated, caring, funny, and an absolutely remarkable woman