Zalva

19/10/2024

https://bwl.tv/home/videos/HbeDdmBMCaj8P3UjzgAO

Here’s the live stream if you fancy watching the girls.
Elisha and Amber are competing today at 9am, they are in the same group but not competing against each other (different age and weight class)
I think this is a free live stream 🤞

British Age Groups - Leeds

14/02/2024

17/01/2024

Step one on my journey of becoming a fully qualified person centred counsellor. Level 2 achieved and I start level 3 next week. I am already a fully qualified EFTi practitioner so hoping to add counselling skills to the service I already offer to enhance the experience you receive when you come to us for help with any mental health needs.

24/11/2023

Toasty warm in the studio for this mornings Pilates class

19/10/2023

EFT Emotional Freedom Techniques can help with releasing stuck emotions and blocked meridians to allow your energy to flow

16/10/2023

Looking for a new challenge or just want to improve your technique
Drop me a message

15/10/2023

I am an EFT (Emotional Freedom Techniques) practitioner. It’s tapping on meridians to release stuck emotions, giving you freedom to move forward in your life

09/09/2023

Elisha Cruikshank took silver at the British Age Group Championships, she put up a good fight and is really pleased with herself 🥈
Sn**ch 55kg Clean & Jerk 67kg Total 122kg all competition PBs

09/09/2023

2 out of 3 in the clean & jerk and another competition PB

09/09/2023

2 out of 3 in the sn**ch, competition PB 55kg

09/09/2023

Here we go again, this time it’s the British Age Group Championships, come on Elisha Cruikshank you’ve got this 💪

28/08/2023

Zalva Summer BBQ was so much fun. Thank you to everyone that came and celebrated our business and of course the successes from the World masters championships