CP Sports & Massage Therapy

01/05/2026

15/03/2026

💓 Happy Mother's Day to all you amazing Mums out there. 💓

08/03/2026

Happy International Women's Day to all these incredible strong women out there 🌎.

01/03/2026

Looking for a small & friendly, very welcoming & supportive Pilates class ? Join us on Thursday mornings for mat based Pilates exercises using ball, bands or weights. Limited spaces only in daytime at moment, please get in touch. Conny 😊

01/02/2026

It's never too late to start focusing on your health & fitness routine.

Pilates is low impact which works not just the core but full body strength, improves posture, combines body & mind connection, helps with injury prevention/recovery and pain management. Please get in touch, limited spaces are available.

26/01/2026

Happy Monday everyone, new candle to start a new week... 🥰

18/01/2026

Focusing this weekend on Injury recovery and slowing down in the gym... why is it so important to take recovery seriously?

▪︎ it restores strength & function
▪︎ hopefully prevents re-injury
▪︎ reduces chronic pain & longterm damage
▪︎ improves performance in general and helps returning stronger
▪︎ promotes overall & mental health
▪︎ encourages to return to your sport safely

Overall Injury recovery is a longterm health aspect and not just about healing 🙏

01/01/2026

Wishing all my clients & friends a happy & healthy year 2026.
Spaces available for massages or Pilates, just get in touch. Conny

24/12/2025

Merry Christmas to all my wonderful clients and a very happy and healthy New Year. Looking forward seeing you all in 2026. Thank you 😊

30/11/2025

Please support your small friendly business this Christmas and make it magical for everyone. Choose a gift voucher for a massage treatment , Pilates sessions or towards Tropic skincare products. THANK YOU & Merry Christmas 🎅

08/11/2025

Being self-employed is never Mon - Fri 9 - 5... just found a quiet moment for some studying