CP Sports & Massage Therapy

CP Sports & Massage Therapy Offering holistic and remedial massages as well as advice on Sports and Fitness related issues. "Tropic"Ambassador selling vegan natural skincare products

Qualified Massage Therapist and Pilates Instructor teaching classic Pilates mat work.

My Pilates groups helped me to start my birthday celebrations early with a coffee,  cake & chat after our Pilates class....
12/09/2025

My Pilates groups helped me to start my birthday celebrations early with a coffee, cake & chat after our Pilates class. Always nice to share celebrations and David baked a cake just for my birthday. Happy Cake Day ๐ŸŽ‚

Busy week ahead ... fully booked. 1st massage and 1st Pilates class done for today. 3 more massages and 1 class at Commu...
08/09/2025

Busy week ahead ... fully booked. 1st massage and 1st Pilates class done for today. 3 more massages and 1 class at Community centre tonight. Happy Monday.

Summer is coming to an end and we are all getting back to some routine with the kids and with ourselves. September could...
01/09/2025

Summer is coming to an end and we are all getting back to some routine with the kids and with ourselves. September could be the perfect time to start with some self-care and a new fitness routine? Looking forward to see you all after the summer. Conny

This happened  ...  750  tough HIIT, circuit, strength & endurance sessions  - all structured and never the same. Love t...
29/08/2025

This happened ...
750 tough HIIT, circuit, strength & endurance sessions - all structured and never the same. Love the workouts and going 5x a week over the last 3 years... let's work towards 1000 training sessions. ๐Ÿ’ช๐Ÿ‹โ€โ™€๏ธ
It's important to focus on something you enjoy and be the best yourself you can be.
Believe in yourself. ๐Ÿงก

We were enjoying lots of Pilates classes in the Park this summer. Exercising in a group together and being outdoors is g...
20/08/2025

We were enjoying lots of Pilates classes in the Park this summer.
Exercising in a group together and being outdoors is great for body & mind. ๐Ÿง˜โ€โ™€๏ธ

It's August and we aren't stopping over the summer!  Join us for Pilates or book a massage and make the most from your h...
01/08/2025

It's August and we aren't stopping over the summer! Join us for Pilates or book a massage and make the most from your holidays. ๐Ÿ˜Ž
Www.cpsportstherapy.com

Lovely summer breeze  - perfect for Pilates in park tonight. ๐Ÿ˜Ž
02/07/2025

Lovely summer breeze - perfect for Pilates in park tonight. ๐Ÿ˜Ž

Sunday evening learning outdoors,  this pleasant coooool breeze is very welcome.
29/06/2025

Sunday evening learning outdoors, this pleasant coooool breeze is very welcome.

Always good to challenge yourself or trying something new.           Haven't done a Reformer Pilates class in a while an...
27/06/2025

Always good to challenge yourself or trying something new. Haven't done a Reformer Pilates class in a while and def found it challenging. Really enjoyed ZeroGravity - a change to the usual daily gym sessions, runs & Pilates.

Still available  - free slot for 60 or 90 min massage  this Thurs evening - get in touch ๐Ÿ™‚. Conny
17/06/2025

Still available - free slot for 60 or 90 min massage this Thurs evening - get in touch ๐Ÿ™‚. Conny

We are almost complete... only limited space in all classes at the moment. Dm me for more info, happy to  answer any que...
01/06/2025

We are almost complete... only limited space in all classes at the moment. Dm me for more info, happy to answer any question.

Rare free massage appointment this Friday morning  - get in touch to book your deep tissue hot stones massage with me. C...
29/05/2025

Rare free massage appointment this Friday morning - get in touch to book your deep tissue hot stones massage with me. Conny ๐Ÿ™‚

Address

120 Aldebury Road
Maidenhead
SL67HE

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