Active Health Clinics

Active Health Clinics Our clinics in Maidenhead and Winnersh Triangle provide proven & holistic treatments to restore you t

Active Health Clinics provide a team of experienced practitioners whose ultimate aim is to help you reach your optimum health and maintain it. The team of practitioners are experienced in treating a wide range of conditions, so if you suffer from back pain, neck pain, headaches, have a sports injury or simply would like to unwind with a massage then come visit us.

We’re all guilty of it.A bit of stiffness in the morning.That ache that shows up halfway through the day. A shoulder tha...
01/05/2026

We’re all guilty of it.

A bit of stiffness in the morning.

That ache that shows up halfway through the day. A shoulder that doesn’t quite move the way it used to. And what do we do?

We ignore it. We crack on. We tell ourselves it’ll “probably settle”.

Life is busy. Work, family, kids’ football, training, deadlines — there’s always something else demanding our attention. And because the pain isn’t that bad, it slips right down the priority list.

But here’s the thing: your body is usually trying to tell you something.

Head to our recent article to check out 'Don’t Ignore the Ni**le: Why Being Proactive with Your Health Matters' to hear what our experts are saying. And, since we're being proactive about our health, over to our booking page to get that ni**le sorted once and for all.

https://bit.ly/3OzS7E0

28/04/2026

Are you still putting off that ni**le? Hoping it will go away, but noticing it's getting slowly worse?

We get it... and you know what? Pain sucks.

But it doesn’t have to be something you just live with, so let's get it sorted shall we?

Here’s Steve in action at , helping members move better, feel better, and get back to doing what they enjoy without that constant “something’s not quite right” feeling.

Whether it’s from training, work, or just life catching up with you, getting it looked at sooner rather than later makes all the difference.

We’ve got your back.

👉 Head to our booking page to grab an appointment https://bit.ly/4tLuNCA

Good luck to all our runners tomorrow 👏You’ve done the hard work. Now it’s about keeping things simple.A few final prep ...
25/04/2026

Good luck to all our runners tomorrow 👏

You’ve done the hard work. Now it’s about keeping things simple.
A few final prep tips:

🏃‍♂️Get an early night (even if you don’t sleep perfectly, the rest still counts)
🏃‍♂️Lay everything out tonight. No decisions in the morning
🏃‍♂️Stick to what you know with food, routine and pacing

No last-minute heroics. Just trust your training.

Go and enjoy it. We’ll be cheering you on 👏👏👏

Have you heard?!In case you missed it… we’re running a London Marathon special offer 👀30 minute pre or post race sports ...
23/04/2026

Have you heard?!

In case you missed it… we’re running a London Marathon special offer 👀

30 minute pre or post race sports massage for just £25

Perfect for loosening things up before race day or helping your body recover after all that hard work.

Be quick though… this one won’t hang around for long.

👉 Head our offers page book your slot now https://activehealthclinics.com/offers/

22/04/2026

We heard that 😂

You’ve reached that part of the sports massage… You know the one. We ALL know the one.

Equal parts “this hurts” and “don’t you dare stop”.
Totally worth it though.

Now listen up, if you’re gearing up for the marathon or planning your recovery afterwards, now’s the time to get booked in.

30 minutes for £25 Pre or post race — we’ve got you.
👉 Head to our offers page to grab your slot https://activehealthclinics.com/offers/

20/04/2026

NOT LONG TO GO NOW!

We're talking only 6 days (not the 26 miles 😅)

If you’ve been putting it off, now’s the time to get that post-race recovery massage booked in.

30 minutes for £25… just show your race confirmation or medal.

You’ve done the training. We'll sort the recovery.

👉 Head to the offers page and grab your slot now https://activehealthclinics.com/offers/

Oh we do love a special offer…London Marathon runners, this one’s for you!With race day just around the corner (next Sun...
19/04/2026

Oh we do love a special offer…

London Marathon runners, this one’s for you!

With race day just around the corner (next Sunday 👀), now’s the time to look after the body that’s been putting in all those miles.

Whether you need to loosen things up before the big day or recover properly after you’ve crossed that finish line, we’ve got you covered.

30 minute sports massage for £25, pre or post race — your choice.
All you need to do is book online and show us your race confirmation or medal.

You’re doing the hard work. Now let’s make sure your body feels as good as the finish-line moment.

👉 Head to our offers page to book your slot https://activehealthclinics.com/offers/

Two People. Same Plan. Different Results.Have you ever followed the same plan as someone else… and got nowhere?That’s be...
17/04/2026

Two People. Same Plan. Different Results.

Have you ever followed the same plan as someone else… and got nowhere?

That’s because your body isn’t their body.

Fat loss stalls when:
• You’re eating below your true needs
• Muscle mass has dropped
• Stress is high
• Sleep is poor
• Your metabolism has adapted

None of that means you lack discipline.

It means your body has adjusted.

In our latest blog, Alen explains why good plans still fail — and why retesting metabolism is often the missing piece.

If you’re serious about progress in 2026, don’t guess.

👉 Head to https://bit.ly/4aHLSoC to read the blog and find out more.

14/04/2026

London Marathon runners this is for you… but hurry it one won't last long. ⏰

Whether you're in the final weeks of prep or you're about to cross that finish line, your body deserves more than just a foam roller and a hot bath.

Right now, you can get a 30-minute sports massage at Active Health Clinics for just £25. That's £20 off.

But here's George telling you what makes us different…

We don't just find the sore spot and get to work. We want to know why you're there. Your history. What's actually going on beneath the surface. And if it's something that needs more than a massage? We've got chiropractors, osteopaths, physiotherapists and acupuncturists all under one roof.

This isn't just a massage. It's the start of understanding your body properly.

Simply book online and show us your race confirmation email or finisher's medal to claim your spot.
🎥 Watch the video to hear George explain what sets us apart
👉 Head to our offers page to book before this offer disappears https://bit.ly/4tapOuP

13/04/2026

London Marathon 2027… it's not too early to start thinking about it.

If you're racing in a few weeks, first of all… you've got this. 🙌

But if part of your brain is already thinking "how do I do this better next year"… this one's for you.

Nick's breaking down VO2 max testing and what it can actually tell you about your performance. And we're not talking about the number on your Garmin or your Whoop.

We're talking gas analysis. Blood oxygen levels. A proper progressive ramp test that gives you real data on how your body performs under load.

Because training harder isn't always the answer. Training smarter, with actual numbers behind you, usually is.

🎥 Watch the video to hear Nick break it down
👉 Head to our link in bio to book your VO2 max test and give 2026 the prep it deserves
with

10/04/2026

That ni**le you've been ignoring for weeks? Yep… we're talking to you. 👀

You know, the one you keep telling yourself will sort itself out?

It might. But more often than not, it doesn't. It just gets louder.

Kathryn hears this every single day. And the one thing she'd tell you right now?

Don't wait until it becomes something you can't ignore. Early intervention is almost always the difference between a quick fix and a long road back and you deserve the quick fix.

We've got your back. Come in to see us and find out what's actually going on. 💙

🎥 Watch the video to hear it straight from Kathryn
👉 Head to our link in bio to book your free 15-minute consultation

Still putting up with that ache?You know the one.It’s not bad enough to panic about… but it’s not going away either.If y...
08/04/2026

Still putting up with that ache?

You know the one.
It’s not bad enough to panic about… but it’s not going away either.

If you’ve been debating whether to see a chiropractor or osteopath, our latest blog explains exactly how care works — and why it’s about more than just quick symptom relief.

We talk about:

✔ Why care happens in phases
✔ Why exercises and advice actually matter
✔ Why stopping too soon can set you back

And if you’re not sure where to start, we offer a free 15-minute consultation. No treatment. No pressure. Just a proper conversation about what’s going on and what your next step should be.

You don’t have to keep guessing.

👉 Head to the website to read the blog and book your free consultation.

https://bit.ly/4sR7iaB

Address

72 St Marks Road
Maidenhead
SL66DW

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 7:30pm
Saturday 8am - 2pm

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