Yoga Time

18/07/2024

Yoga in my garden on Wednesday 6.45pm evenings whilst the summer is here till we resume in September, then back at St Pirans.
Message me on 07505 147957 if you want more details

18/07/2024

Join us for Yoga on Boards at Sunset every Thursday during the summer on the Thames! 🌅🧘‍♀️ Whether you bring your own paddleboard or have it included, this experience promises a serene and unique yoga session on the water. Please note that prior paddleboarding experience is required. If you're new to paddleboarding, be sure to sign up for our SUP Starter session before joining the Yoga on Boards class. Don't miss out on this perfect blend of relaxation and adventure! Sign up here: [Yoga on Board](https://widget.eola.co/t9kw8/activities/yoga-on-board) 🌊🏄‍♀️

10/05/2023

https://widget.eola.co/t9kw8/activities/yoga-retreats
This is the link if you are interested in more details, you don't need yoga experience but you do need to be able to paddle. For some people it will just be a 2 hour SUP Starter lesson for others a little more practice. If you have anymore questions, let me me know!

27/04/2023

Just in case you need a little extra motivation to dust off your board or try a SUP Starter https://widget.eola.co/t9kw8/activities/starters-on-the-lake

13/04/2023

I am making these shortie booster videos for those in my yoga classes, so feel free to check in daily to find a new one! ENJOY

13/04/2023

Who is going to be there?
https://maidenheadgreatpark.co.uk/come-to-our-candlelit-vigil-mourning-the-loss-of-our-green-belt

05/04/2023

As it is Easter hols I have space in my yoga class tonight 6.45pm at St Pirans please message me if you would like to come- no charge.
Class is on land, not water as picture might suggest! 07505 147957 DON'T message me on messenger

30/03/2023

I have not been active on my yoga page and have my private Tara Crist Sutthoff & Paddleboard Maidenhead on FB and Insta.
A SPRING UPDATE
*Tuesday 9.15am* Holyport Gentle Yoga group 55- 86 yrs
*Tuesday 10.45am* Yoga for Parkinsons also at Holyport Hall
*Wednesday 6.45pm* Evening Yoga & Relaxation at St Pirans
SUP Yoga on the paddleboards will resume when the weather does. There will be lessons on Maidenhead Sailing Club on Monday evenings and Thursday at Sunset on the River. So please let me know if you have interest in any. Always best to message me on 07505 147957 and of course always happy to do private groups on request for paddleboarding and or yoga !

30/03/2023

Have you watch Sir David's amazing new series 'Wild Isles' ? I am in awe of the diversity and shocked at all the statistics. All over the country ( world) there are action groups tremendous amount of their own spending time and money to protect green spaces. It is truly outrageous that with all the science and sharing of climate change and the importance of our undeveloped spaces we have to fight, demonstrate and battle with our local council and politicians to protect what we have left! If Sir David is still harping on about it, so must we, without them we will literally suffocate! If you are a local, could you dedicate some time this Easter to share about this event. https://maidenheadgreatpark.co.uk/come-to-our-candlelit-vigil-mourning-the-loss-of-our-green-belt

25/05/2022

https://widget.eola.co/t9kw8/activities/sunday-sup-family-yoga
for this Sunday only, lots of mini SUP yoga workshops - kids, teens and adults of all ages. No experience required.

Paddleboard Maidenhead are holding some special yoga events this weekend (Tara is also a senior yoga instructor and acro yoga teacher) and this Sunday will be a fun family Sup yoga day at the Maidenhead Sailing Club at 3pm.

No experience is required (of paddleboarding or yoga) and you can do as much or as little as you like!

Bring your own board or hire out equipment - all info is on their website.

https://widget.eola.co/t9kw8/activities/sunday-sup-family-yoga

Paddleboard Maidenhead

15/03/2022

We have a Full Moon Paddle too this Friday from Medmenham.
https://www.paddleboardmaidenhead.uk/news
https://www.paddleboardmaidenhead.uk/sup-club
Got our own board and want to try out for it or want to learn we have everything you need to get started!

02/07/2021

https://www.paddleboardmaidenhead.uk/bookings-schedule Spaces still available for this amazing three hour yoga treat next Sunday on the Thames. Michelle Carvill Healing health joy collectiveHealing health joy collective

https://www.paddleboardmaidenhead.uk/bookings-schedule Spaces still available for this amazing three hour yoga treat next Sunday on the Thames. Michelle Carvill Healing health joy collective