Mind Body and Bump, Maidenhead

Mind Body and Bump, Maidenhead Louise 23yrs in Prenatal, Postnatal & Women: Massage Reflexology ScarTherapy Warm Bamboo Baby Msg I make many good friends on the way.

I love supporting women and couples from the very early stages of planning a family through to after they've had their baby. I'm a maternity Reflexologist working with all things from supporting successful conception, pregnancy niggles like constipation, swelling, back ache, overdue, breech etc. I offer the ultimate relaxing pregnancy massage. Fully supported side lying massage I can really get into the areas in back, neck and shoulders that need attention in pregnancy, i use massage to help with swelling, water retention, headaches, anxiety, stress and when you want some time out away from wrk or other children! I support women and couples from the end of their pregnancy throughout their labour to ensure they are full informed and their birth a positive one. I teach parents to massage their babies and suport their development physically, emotionally, socially and intellectually. I work extensively with babies with colic, constipation and fretfulness and work alongside local breastfeeding supporters to sort out wind problems.

✨️A gentle, whole-body approach to restoring balance and ease✨️The pelvis is at the centre of everything — it’s the foun...
21/12/2025

✨️A gentle, whole-body approach to restoring balance and ease✨️

The pelvis is at the centre of everything — it’s the foundation of our body’s structure and movement. When it’s balanced, the rest of the body can move freely and efficiently. But when the pelvis becomes imbalanced, the effects can ripple through the whole system. Pain and tension in the lower back, hips, knees, or even the jaw can often be traced back to how the pelvis is positioned and how it’s communicating with the rest of the body.

Book your appointment today, drop me a DM or book online

A specially-tailored pregnancy massage and other treatments which are safe to enjoy when expecting are available. What c...
18/12/2025

A specially-tailored pregnancy massage and other treatments which are safe to enjoy when expecting are available.

What can massage in pregnancy improve?

✨️Better quality sleep

✨️Decreasing headaches

✨️Relieve pelvic pain and discomfort

✨️Deep relaxation

✨️Decreasing swelling of the legs, ankles, hands

✨️Relieve back and shoulder pain from posture

✨️Relieving stress, fear or anxiety

✨️Massage is very beneficial after birth too.

Book your massage today online or drop me a DM, gifts vouchers available

✨️ Did you know I offer massage for children aged 4-16? ✨️I care about children's mental and physical health and wellbei...
16/12/2025

✨️ Did you know I offer massage for children aged 4-16? ✨️

I care about children's mental and physical health and wellbeing, I use massage and reflexology to benefit their mind and body.

✨️ Story book massage for younger children is where a story is told during massage techniques. This can be adapted to a nursery rhyme or create their own story.

✨️Anxiety massage for 12-16 Yr old, as your child is faced with more demands and pressure at school its natural for them to feel stressed and anxious. The pressure to perform along with social and emotional changes can feel overwhelming. Massage therapy can be a safe supportive way to help them manage and encourage balance in mind and body.

✨️ Menstruation, growing up can be a painful confusing, or even overwhelming time, They may suffer cramps, heavy bleeding, tiredness and fatigue, mood swings or just feeling their body is doing things they dont understand.

Book your child a massage today, drop me a DM, message or book online.

✨️ Another fantastic new course starting in January✨️ Come join my Massage and Movement class starting 14th January, 10a...
15/12/2025

✨️ Another fantastic new course starting in January✨️

Come join my Massage and Movement class starting 14th January, 10am-12pm and running for 6 weeks.

This course is about games, songs, movements that encourage your baby to sit, stand and walk unaided. I teach over the clothes movements that can be given whilst your baby is laying, sitting or standing.

Its the perfect opportunity to bond with your baby and meet other mums.

Just £70 for the 6 classes, bookings can be made online through my website (head to bio) or drop me a DM or text message 07711 938856

Whether your cesarean was planned or unexpected, your journey deserves support, compassion, and careful recovery.That’s ...
10/12/2025

Whether your cesarean was planned or unexpected, your journey deserves support, compassion, and careful recovery.

That’s exactly why I have created a C-Section Overhang Healing Course, I’ve accumulated all my skills into a simple, step-by-step online programme that fits around busy mum life.

You’ll learn my three-step method which takes just 5-10 minutes per day!

Drop me a DM for more info or you can head to my website (link in bio)

Here's to more full night's rest for you and your baby. Check out all my upcoming courses starting in January.
09/12/2025

Here's to more full night's rest for you and your baby.
Check out all my upcoming courses starting in January.

✨️ New course starting in January✨️ Come join my new Massage and Movement class starting 13th January, 10am-12pm and run...
08/12/2025

✨️ New course starting in January✨️

Come join my new Massage and Movement class starting 13th January, 10am-12pm and running for 5 weeks.
Sessions include refreshments, practical massage for your baby, a bottle of organic massage oil, videos and pdf guides to access after.

Its the perfect opportunity to bond with your baby and meet other mums.

Just £65 for the 5 classes, bookings can be made online through my website (head to bio) or drop me a DM or text message 07711 938856

Reflexology in your pregnancy is safe when given by a qualified maternity reflexologist like myself, I have over 25 year...
06/12/2025

Reflexology in your pregnancy is safe when given by a qualified maternity reflexologist like myself, I have over 25 years experience and my passion is to empower and support ladies throughout their pregnancy to feel safe and happy.

•Pregnancy or postbirth reflexology
•Getting labour started the natural way. Labour priming
•Reflexology and Acupressure to encourage labour
•Repositioning breech, back to back or transverse baby

Book now -
Call or text me on 07711 938856

✨️Gift vouchers available✨️

Struggling with your C-section scar? This is something I can help with. It only takes 5–10 minutes a day — and my client...
06/12/2025

Struggling with your C-section scar? This is something I can help with.
It only takes 5–10 minutes a day — and my clients often notice a difference within a fortnight.

✨️ Join my NEW C-section healing course today✨️

✨ This course is for you if…

✅ You have a C-section overhang you want to improve.
✅ You’ve lost weight, but your tummy hasn’t changed.
✅ You want to try something different — something that works.
✅ You had your C-section years ago and feel like it’s too late.
✅ You’ve wondered if a tummy tuck is your only option (it’s not!)

Head to the website or drop me a message for more information.

✨️Taking bookings now for classes in the new year✨️Newborn and Mum, Winding and massage course starting Tuesday 13th Jan...
02/12/2025

✨️Taking bookings now for classes in the new year✨️

Newborn and Mum, Winding and massage course starting Tuesday 13th January, 1-3pm.
This course runs for 4 weeks and includes a light lunch, a bottle or organic massage oil for your baby, access to videos and pdf guides and an invitation to a whatsapp community to discuss and share ideas.

Head to website to book on now

28/11/2025

Just 1 day to go before this amazing class, if you haven't got your place yet, dont delay!! You're missing out on family bonding xx

This one’s just for the dads — and a little treat for Mums too 💛

Join us for a Dads’ Baby Massage & Play Class where you’ll learn simple baby massage techniques to help your little one relax, bond, and giggle — while mum enjoys a well-deserved cuppa and cake in the next room ☕🍰

👶Perfect for you if your baby is aged 3 - 7 months and not yet sitting unaided.

📅 Sunday 30th November
🕚 11:00am – 12:30pm
📍 Home-from-home Cox Green, Maidenhead

After class, dads can refuel with a free bacon sarnie and brew — because bonding is hungry work!

✨ What to expect:
👶 Dads guided through baby massage
🤝 Relaxed atmosphere for new dads
☕ Mum’s chill-out time with cake
🥓 Post-class bacon butties

Spaces are limited — book your spot today! Booking is essential.

Also available is a sunday Mums and Baby Massage session on Sunday 30 November 9.30am-10.30am. If you're back at work, come join us.

To Book or for more information please message me on 07711 938856

Holistic massage could help-✨️Ease shoulder, back and neck aches ✨️Promote better sleep ✨️Reduce water retention ✨️Cause...
28/11/2025

Holistic massage could help-

✨️Ease shoulder, back and neck aches
✨️Promote better sleep
✨️Reduce water retention
✨️Cause extreme relaxation 😌
✨️Reduce stress, fear and anxiety
✨️Ease Headaches

60 minutes- £60
75 minutes- £75
90 minutes- £90

All sessions are help in my treatment room in Maidenhead, Berkshire

To book an appointment
Call or text 07711 938856 or email louise@mindbodyandbump.co.uk

Address

Mind Body And Bump
Maidenhead
SL63PF

Telephone

+447711938856

Website

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