Mind Body and Bump, Maidenhead

11/05/2026

Support your mind and body during motherhood 🤱

This is Integrated Myofascial Release (MFI) , a gentle, whole body approach to restoring balance and ease.

Unlike traditional massage, MFR doesn't focus on pushing or forcing change. Instead, it works by listening to the tissues - encouraging release through the body's own natural mechanisms of fluid movement elasticity, and nervous system regulation. The approach blends science and intuition, supporting both the physical and emotional aspects of healing.

Book your appointment online today or drop me a message

11/05/2026

I'm in need of a baby/paediatric chiropractor near Maidenhead/ Marlow/M4 corridor to refer a client to please 🙏
I would like someone you've seen yourself so I can get a good idea of them before recommending

10/05/2026

Drop in sessions available for Milestones & Movement sessions on the 13th and 20th May.

2 hours in a relaxed environment at my home studio in Maidenhead, free parking, materials to take home and expert advice.

Please drop me a message to book in 🤱

07/05/2026

My main aim through all of my classes are to give you (Mums and caregivers) the information, facts and skills to use at home, increasing your baby's intellectual, social, emotional, physical ability and posture through simple massage and yoga techniques 🤱

All my classes are 2 hours giving mums time to relax, enjoy a cuppa and a chat, feed babies, ask questions and just enjoy a more slower paced class ☕️

Classes are taught by myself (Louise 👋) at my home studio in Maidenhead, with free parking, a relaxed environment and over 25 years worth of knowledge to share.

Head over to my website to book on to an upcoming course or keep an eye out for one off workshops and drop in sessions. ✨️

Any questions please drop me a message

05/05/2026

From overwhelming anxiety and persistent low mood to withdrawal or difficulty bonding, these signs can be easy to miss—but they’re important throughout any stage of motherhood 🤱

Let's normalise talking about any struggles you may be facing and know you are not alone.

04/05/2026

This Maternal Mental Health Awareness Week, we’re shining a light on the realities of pregnancy, birth, motherhood, and mental health.✨️👩‍🍼

Behind the smiles and “I’m fine” responses, many parents are carrying anxiety, overwhelm, exhaustion, grief, loneliness, or depression in silence. Maternal mental health challenges can affect anyone — during pregnancy, after birth, or long after the newborn stage — and no one should have to struggle alone.💫💭

This week check in on parents around you and lets start having the conversations, listening without judgement, offering support and resources. 🤱

01/05/2026

28/04/2026

Very happy mum feed back from last week's developmental massage and movement class.

"1 lesson with you, some practicing at home and I have a baby who rolls front and back. ☺️ you are simply the best!!" ✨️

Compared to traditional baby massage, Developmental Massage & Movement is different because it supports physical development as well as bonding, relaxation and calm connection.

Every therapeutic play movement has a purpose to supporting your 3 to 6 month old baby build:
✨️Core strength
✨️Joint stability
✨️ Coordination

I have some drop in spaces available for the 5th, 12th and 29th May available (Just drop me a DM) or you can book on to my June workshops -
9th & 16th June, 10am-12pm 👩‍🍼

27/04/2026

NEW Developmental massage workshop dates are now available to book 🙌

This class is here to gently guide you on how to support your baby's development, in a calm nurturing space where you feel supported too.

This is not just massage, but the therpeutic play that will ensure your baby's milestones are met from the very beginning 👩‍🍼

What we do in Class Each session focuses on simple, guided massage movements that help your baby:
💫Build core strength
💫Improve flexibility & coordination
💫Work towards rolling, tummy time and eventually sitting

✨️Be quick to book as the workshop is currently on an early bird price of just £10 for 2 hours including lunch and refreshments ☕️ 🥪