Mind Body and Bump, Maidenhead

15/08/2025

Your first baby class 👶🏾 catered levels from newborn day 1 up to taking first steps 👣

✨ Baby Massage courses in Cox Green Maidenhead start Tuesday 9th September✨

❤️ Enjoy quality bonding time with your baby, support their development & connect with other local parents in a welcoming, sociable & relaxed home-from-home space 🏡

☕️Stay for complimentary coffee, cake & chat after class - the perfect way to meet other local mums 🍰

💆‍♀️ Not just for your babies, Louise gives mums massages too. Good job we have 2hr classes!

🌈 Taught by a nursery nurse, mum, baby massage instructor and developmental specialist with 20 years experience ♥️

Book today: www.mindbodyandbump.co.uk/ baby
07711 938856

Louise x

29/07/2025

Store baby events

👶 Baby Event Dates for Autumn 2025👶
We update the website regularly with confirmed dates 👉 moneysavingcentral.co.uk/baby-event-dates

12/07/2025

Info worth passing on mamas

Heading off on summer adventures with your baby? Or planning to leave them in someone else’s care with expressed breastmilk?

It’s worth planning ahead to make sure your milk is stored and transported safely 💜

🥛Storing:
Always use a sterile container with a lid, not the collection jug, to store your breastmilk. Store your breastmilk in the fridge or freezer as soon as possible - at the back of the fridge, not in the door.

🧊 Keep it cool:
Breastmilk stays at the highest quality when stored in a fridge running at 4°C or lower. If you're unsure of your fridge's temp, assume it’s warmer (5–10°C) and use the milk sooner.

❄️ Freezing is fine:
It slightly reduces some (but by no means all) of the nutrients and anti-infective ingredients of breastmilk.

👜 Travelling?
Use a cool bag with ice packs when travelling or transporting milk. Keeping it cold helps protect its quality.

⭐Using milk:
When stored, the cream and milk may separate out. This is normal. Shake gently to mix before use. If the milk smells sour DO NOT USE.

Check out our website for more information on expressing and storing breastmilk:
www.breastfeedingnetwork.org.uk/breastfeeding-information/continuing-the-breastfeeding-journey/expressing-and-storing-breastmilk/

If you'd like to talk to someone about travelling while breastfeeding, give our National Breastfeeding Helpline UK a call on 0300 100 0212 or send them a message on social media - 24/7 💜

[ID: Safe storage of Breastmilk. Milk - Place - Maximum time. Fresh Breastmilk including colostrum. Room temperature - 6 hours. Fridge at 5°C-10°C - 3 days. Fridge at 4°C or lower - 5 days. If temperature rises above 4°C after 3 days then use within 6 hours. Frozen Breastmilk. Freezer at -18°C or lower - 6 months. Defrosting Breastmilk. When defrosting in the fridge - Usually takes 12 hours to defrost, use as soon as fully defrosted. When defrosting outside the fridge - Use as soon as fully defrosted. .]

12/07/2025

Imho the best breastfeeding clinic..NOTE is closed across August

29/06/2025

Gosh, and massage is just as simple and just as powerful

👩‍👦 When a mother kisses her son, it’s not just a tender gesture — it’s biology weaving an invisible bond.

In that simple moment — lips to skin — a cascade of extraordinary things unfolds deep within the brain:

💡 Neuroimaging reveals the hidden symphony:
— The nucleus accumbens and dopamine pathways light up, wiring joy and reinforcing the primal connection.
— The amygdala and hypothalamus, architects of emotion, ignite to nurture safety and belonging.
— Oxytocin, the famed “love hormone,” floods both bodies, lowering stress, sealing trust, deepening attachment.

For the child, that kiss does more than soothe:
It quiets the stress circuits — regulating cortisol, calming fears, nurturing emotional resilience.

A mother's kiss isn’t ordinary. It’s ancient biology — a whispered promise of protection, of unconditional presence.

In that fleeting second, a shelter is built in the brain… and the roots of lifelong security begin to grow.

Love leaves traces science can finally see — but a child feels them long before they understand.

10/06/2025

Birth day.
Very unusual for me to be on video certainly to express my opinion, but today is so special to me I thought I'd let you in on my private world in case you share this xx

06/06/2025

Performances include Matilda, My Neighbour Totoro, The Tiger Who Came to Tea, Sing Street and more. Here's when it launches plus the full show list: http://mse.me/6180pPo 🤩

03/06/2025

I do love the FIRSTS that happen in the classes! Rolling tummy to back, giggles, sitting on their own. And of the tears and laughter they bring us when our hearts swell with pride. I love to see mums delight in their baby's development happening right in front of their eyes!
I also like it when they ask me if I can give them tips on helping their baby to roll from their back to their tummy or visa versa so that, if they roll over in bed, they can get themselves back to right way over.
Its so satsfying to have such a special role to play in their little lives.

This course is full and has started, so you can get into theex September Courses du