
13/09/2025
Bringing it right back to love today 🧡 at our beautiful Autumn Retreat. What a stunning day it was.
Goodbye to summer, and thank you for the bountiful lessons, welcome in Autumn - the season of letting go, and journeying inwards.
Thank you ladies, for supporting and lifting each other up, me included, I think today might have been one of my favourites yet 🙏🏻
And in the theme of letting go …. A little social media detox for me as I prepare for a magical Glastonbury retreat at the end of next week.
My birthday at the end of the week too-always brings me the opportunity to reflect on the past year, notice where I’ve grown and what no longer aligns, alongside being in Glastonbury for the autumn equinox - I’m preparing for big shifts and I know I need to have the space to integrate everything that’s bubbling to the surface right now.
To make sure I’m in the best mindset for this and for holding space for a group of phenomenal women, I will be mostly prepping retreat magic, spending time out in nature, resting under blankets and cuddling my Sid dog and absolutely not doom scrolling! 🐾
Just a little reminder - you don’t have to expose yourself to things that make you sad or angry whether that’s social media, people, the news or whatever. Keep your boundaries strong and your self care and mental health a priority ❤️