Meditate into Prosperity

Meditate into Prosperity Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Meditate into Prosperity, Health & Wellness Website, 15 Pintail Way, Maidenhead.

Jingying Xu (Ph.D., DipBSoM) | Level-3 Meditation Teacher | Rahanni Healing Therapist | Manifestation & Personal Growth Coach | Global Health Scholar | Evidence-based Approach to Unlock Potential, Achieve Inner Peace, and Manifest Prosperity & Abundance

10/09/2025

🦋 Midweek Reset · To-Do List → Playlist 🎵🌈

Do your daily tasks ever feel heavy — like endless obligations?

✨ What if your To-do List became your Playlist? Not a burden to carry, but a rhythm to flow with — a dance to enjoy.

🎥 This week’s video from my Mindful Growth shares a simple shift that can bring more lightness and joy into your days.

💌 Want to read the full content? Subscribe to our Mid-week Reset — exclusive weekly reflections on meditation, emotional well-being & conscious growth.

👉 meditateintoprosperity.com

💗✨ Thames Hospice · Volunteering · Staff Well-being Week 🧘‍♀️🌏Following the warm response from last year, I was invited ...
08/09/2025

💗✨ Thames Hospice · Volunteering · Staff Well-being Week 🧘‍♀️🌏

Following the warm response from last year, I was invited again to guide a meditation session for Thames Hospice’s annual Staff Well-being Week.

In today’s one-hour group session, we practised:
🌼 Body Scan for deep relaxation
💭 Observing Thoughts with gentle awareness
🙏 A moment of Gratitude
💖 And a Contemplation Meditation using heart-shaped crystals I brought from Glastonbury — the Heart Chakra of the Earth. Through this practice, we explored the four qualities of True Love (inspired by Thich Nhat Hanh): love, compassion, joy, and inclusiveness.

I felt deeply honoured to receive kind words from every participant — especially praise for my voice and pacing, which, as a meditation guide, is the highest compliment. 🙏💕

In closing, I said:
✨ “I’d like to send all my gratitude, love, and blessings to all of you for being here. By looking after ourselves, we look after our work, and our planet.”

This is something I truly believe — when we slow down and nourish our inner well-being, we become more present, more loving, and more powerful in everything we do. 🌍💫🪷

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03/09/2025

🦋 Midweek Reset · The Path to Avalon Is Within 🧘

We created a special video — to mark the love and magic in our recent trip to Glastonbury — the Earth’s Heart Chakra.

For centuries, Glastonbury has been called the gateway to Avalon. And Avalon, often described as a mystical isle hidden in the mists, has long been seen as a place of healing, wisdom, and rebirth.

✨ Avalon is not just a legend.
It is an inner landscape — a sanctuary within us all.

💌 Subscribe for the full Mid-week Reset — exclusive weekly reflections on meditation, emotional well-being & conscious growth.👉 meditateintoprosperity.com

🦋 Midweek Reset · Healing · Death and Rebirth 💚Last week, as I walked with my children through Glastonbury — known as th...
27/08/2025

🦋 Midweek Reset · Healing · Death and Rebirth 💚

Last week, as I walked with my children through Glastonbury — known as the Heart Chakra of the Earth — between the sacred energies of the Glastonbury Tor and Chalice Well, I felt deeply into the essence of healing.

✨ Healing is not fixing what’s broken.
It is about:
🌿 Releasing old energetic imprints
🌿 Restoring the integrity and wholeness of the soul
🌿 Consciously choosing a new script for life

💫 Every healing is a farewell to old energy — an energetic death and rebirth.

💌 Subscribe for the full Mid-week Reset — exclusive weekly reflections on meditation, emotional well-being & conscious growth.
👉 meditateintoprosperity.com

20/08/2025

🦋 Midweek Reset · Loving-Kindness from the Heart of Glastonbury 💚

This week, I’m writing from Glastonbury, known as the Earth’s fourth chakra — the heart chakra. The heart chakra represents love, compassion, forgiveness, and connection — the bridge between our inner and outer worlds.

Loving-Kindness Meditation (Metta) is not only a spiritual practice — research shows it can:
✨ Increase positive emotions & resilience
✨ Reduce stress & self-criticism
✨ Strengthen empathy & connection

🌱 Try this short 6-min beginner practice:
👉 Loving-Kindness Meditation on YouTube

💌 For the full content, subscribe to my Mid-week Reset newsletter — exclusive weekly content on meditation, emotional well-being, and conscious growth.
👉 meditateintoprosperity.com

🦋 Midweek Reset · Every Wall Is a Door🧘In this week’s Mid-week Reset, I shared a powerful idea:Every wall is a door — an...
13/08/2025

🦋 Midweek Reset · Every Wall Is a Door🧘

In this week’s Mid-week Reset, I shared a powerful idea:
Every wall is a door — and offered self-reflection questions to help you shift your perspective and see new possibilities.

If this sparks curiosity, subscribe for exclusive weekly content on meditation, emotional well-being, and conscious growth.

🧘‍♀️ New subscribers also receive a free guided meditation:
Daily Calm and Clarity — a peaceful reset for your mind and energy.

👉 Subscribe here: meditateintoprosperity.com

🦋 Midweek Reset · Resisting Change — or Being Changed? 🧘I first encountered Peter Senge’s work — particularly The Fifth ...
06/08/2025

🦋 Midweek Reset · Resisting Change — or Being Changed? 🧘

I first encountered Peter Senge’s work — particularly The Fifth Discipline — during my Master’s at LSE, in a course called System Dynamics Modelling.

We learned how a small shift in one variable could ripple through an entire system —
triggering a cascade of change far beyond its origin.

Years later, I realise how profoundly this applies to personal growth.

🌱 For the full reflection and journal prompts,
subscribe to my Mid-week Reset newsletter:
👉 meditateintoprosperity.com

💌 Exclusive content on meditation, emotional well-being, and conscious growth — every Wednesday.

🧘‍♀️ New subscribers also receive a free guided meditation:
Daily Calm and Clarity

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15 Pintail Way
Maidenhead
SL68FT

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Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

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