MedYoga School

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MedYoga School

Mental Health, Trauma, PTSD, Abuse, Addictions, Suicidal Anxiety & Nervous System Recovery.

Transformational Life Coach,
Consciousness Educator
Founder Of MedYoga
Spiritual Guru & Inspirational Speaker

29/01/2024

This brings back so many memories!!! I started teaching Bisham Abbey 15/20 yrs ago as we successfully brought yoga to more of the community & created a yoga timetable.

Pleased to announce I will be back from next Wednesday teaching a 90min class every week.
Hope to see some of you joining us there!

♥️♥️♥️

18/01/2024

MedYoga School is now open again for: Meditation, Medicine Yoga, Sound Baths & Kirtan/ Chanting events… Whoop! - Please come join us & be part of this soul family… ♥️

26/10/2023

🎸Over the last few months my heart has been longing to bring the heart powered women from my community together more often…

🥁To provide a safe space for us to heal the feminine wounding, cultivate a tribal honouring and to use our voices, bodies, resources & experiences to unite all generations of women.

👉Below is an offering for you to join us to cultivate your power voice, musical skills, awaken creativity & simply celebrate the goddess.

Wednesday 1st November @12-2pm GMT either online or Maidenhead.

♥️Bring your heart, friends, musical instrument or just your clapping hands…

I hope to see you there 4 some circle power. We need & want you as you are.

health -system dance pain ***de crisis

02/10/2023

💫 “What Speaks To You In Silence, Stays With You In Chaos” {The Voice Of Kali- Ekta}

02/10/2023

Free community event each month. Please book via my website below. 🙏💕🌹

29/09/2023

🌝 Happy Full Moon Goddesses!

Kali & Buddha are polarities of energy within our spiritual schooling. One works towards the light (yang), whilst the other dances in darkness (yin).

One unites us with the brightest sun & the other with the darkest moon.

Both aspects exist within the Universe as well as being intrinsic aspects that give birth to human evolution.

The yogi learns to embrace the dance even in the wildest storms, conquering her fears, staring into her demons & sitting in the fire 🔥 whilst it burns, burns, burns…

Yet magically & graciously remaining as the whole; embracing the duality that plays out & sitting in the strength of knowing she is the awareness behind the thought, emotion & tides.

During a full moon we harness the power of the feminine to dance up through the left side of the human energy field (Ida Nadi) & awaken the right side - her masculine (Pingala Nadi).

Meeting in divine union as they dance in a rapturous spiritual ecstasy up the base, through the central spinal column (Sushumna Nadi) & exploding kundalini through the crown (7th Energy Centre).

The canvass being the power of silence, stillness & surrender…

A yogi sits in sacred stillness each full moon, listening to the goddess through her bare feet on the Earth & voice of her ancestors through paying attention to each cell of her sacred body.

Let yourself be divinely guided during those times you feel the nudge to feed the calm within.

This is the goddess calling you home.

This sacred moment within perfect timing gives birth to the wild spontaneity of life that wishes to birth creativity from soul union not ego union.

Recognise both polarities compliment & complete one another yet the ego is called to surrender more & more to here the true voice.

This is the depth of MedYoga (Medicine-Yoga)…

Happy New Moon!

Davinder x
www.divinedavinder.com

27/09/2023

💥 It’s all about the Green, Pink & Filters…
Okay, so it’s tough right now on the physical body…
And yes we had no idea what to expect when we agreed to be experiments for this human upgrade & high speed evolution of the future human.
So a few tips on those days you are on 🔥 fire, exhausted, burnt out, etc…

1). Get some Green & Pink around you as the goddess energy thrives on the vibrational colours of the 4th Chakra/ Anahata/ Heart. Colour is a frequency with its own sound.

2). Get your bare feet on the soil/ Earth & remember your feet 👣have walked here before & carry the blueprint of the same paths walked by your ancestors. Connect to your lineage because they absolutely adore, adore & adore the hot mess you are.

3). If you haven’t joined me for MedYoga, Somatic Medicine Dance, 7 Keys Meditation, Conscious Creativity Club, Yoga Nidra or Crystal Sound Baths - get your groove on ladies! & book today.

3). I invite you to see your thoughts & emotions as purely sound too. Can you recognise them from their roots? Earth, Fire, Water, Air, Ether are all sounds that mask as emotions and thoughts when given to the mind. Step back & just let the elements play out…

And here’s to a simpler life & a simpler human being!!

Namaste 🙏

15/09/2023

New video on YouTube- Enjoy the latest 432Hz Crystal Sound Bath… Happy New 🌝 Moon!

10/09/2023

MedYoga School hope to see you there!!! X

24/07/2023

💫 Studies show that Nidra & progressive muscle relaxation return the autonomic nervous system from an over-activated sympathetic state to a more balanced parasympathetic state.

💫 Progressive muscle relaxation (also known as Nidra deep sleep meditation) is your body-brain’s natural way to release tension & reset the nervous system.

💫 Simply lie down on the floor or bed & allow us to guide your awareness/ consciousness part by part into different parts of the body systematically.
A
💫 As your awareness sinks deeper into the cellular body, we experience a deeper sense of grounding, stability & presence to not flee as uncomfortable feelings & sensations arise.

💫 Through mindfulness & vigilance we attune to both subtle & gross sensations- being more able to read fluctuations of emotions (energy in motion) & support a greater deactivation of fight/flight.

💫 Building connection, confidence & compassion as we disarm old patterns & steadily steer towards new spaces within: gradually choosing new responses vs old reactive conditioning or repression.

💫 PMS - Progressive Muscle Relaxation is a powerful & effective holistic therapy that is both easy & simple to practice for everyone including chronic pain sufferers.

💫 Offering your body-brains natural way to release tension & reset the nervous system & harmonise with the natural nervous system of the Earth (not your gadgets!).

👉 Join me for my 5 week courses online via zoom GMT
Go to: www.MedYogaSchool.com

10/07/2023

💫 Yoga Nidra (Also Known As Psychic Sleep) Is A Powerful Ta***ic Technique In Which You Learn To Relax Consciously.

💫 Nidra / Progressive Muscle Relaxation Is Not The Same As Sensory Relaxation…

💫 Many Of Us May Feel Reading A Book/ Newspaper/ Napping On The Sofa, Listening To Music, Having A Cuppa/ Drinking Are Suffice.

💫 True Relaxation Is An Experience Far Beyond All This. For Absolute Relaxation You Must Remain Aware.

💫 Yoga Nidra & Progressive Muscle Relaxation (PMR) help & support Mental, Emotional, Physical & Spiritual Development.

👉 Chronic Pain & Fibromyalgia
👉 Anxiety, PTSD, Depression
👉 OCD, Neurological,
👉 Spasms, Stress & Trauma
👉 Exhaustion & Tiredness
👉 Over Thinking & Worry
👉 Addictions & Sabotage
👉 Control Centres Of Brain
👉 Cardiovascular Diseases
👉 Psychosomatic Diseases
👉 Cancer Recovery & Rehab

💫 We run a yearly 5 week program that is purely experiential - Mondays GMT via Zoom for Beginners.

As a member of MedYoga School you have access to all our courses we will be running to enjoy at your own pace & on your own schedule.

Please book on to the 5wk course if you are a member or purchase £75 for the course for non members.

We start today…

09/07/2023

***NEXT 5 week course starts this Monday GMT via Zoom…

💫 Studies show that a deep sigh, deep abdominal breathing & progressive muscle relaxation return the autonomic nervous system from an over-activated sympathetic state to a more balanced parasympathetic state.

💫 Progressive muscle relaxation (also known as Nidra deep sleep meditation) is your body-brain’s natural way to release tension & reset the nervous system.

💫 Simply lie down ton the floor or bed & allow us to guide your awareness/ consciousness part by part into different parts of the body systematically.

💫 As your awareness sinks deeper into the cellular body, we experience a deeper sense of grounding, stability & presence to not flee as uncomfortable feelings & sensations arise.

💫 Through mindfulness & vigilance we attune to both subtle & gross sensations- being more able to read fluctuations of emotions (energy in motion) & support a greater deactivation of fight/flight.

💫 Building connection, confidence & compassion as we disarm old patterns & steadily steer towards new spaces within: gradually choosing new responses vs old reactive conditioning or repression.

💫 PMS - Progressive Muscle Relaxation is a powerful & effective holistic therapy that is both easy & simple to practice for everyone including chronic pain sufferers.

💫 Offering your body-brains natural way to release tension & reset the nervous system & harmonise with the natural nervous system of the Earth (not your gadgets!).

👉 Free/ Donation based online classes made freely available to all 12pm GMT Mondays

Address

Online

Opening Hours

Monday	19:00 - 21:30
Wednesday	19:00 - 21:30
Sunday	10:00 - 11:30

Website

http://www.medyoga.co.uk/

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