Christine Carvill Fitness Services

Christine Carvill Fitness Services Yoga,pilates, and nutritional support in person at a location to suit you and online, Personal train Currently entirely online. Group classes always affordable.

Yoga, Pilates, personal training, sports massage, Nutritional support available. My specialisms include:
working with complete beginners or those returning to exercise after a period away. I take a very client-centric approach to training/teaching and work with you, where you are to help you improve your quality of life,health, and fitness levels. Another approach I use is a very natural/ traditional one so if you're the kind of person who wants to transform their life in a very natural way, through use of western and traditional techniques from various parts of the world. If either of these sound like you, or even if they don't but you feel I can help you in any way-please do get in touch!

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A lighthearted fitness meme for today. I've been struggling with an awful cough and cold this week- absolutely desperate...
23/11/2025

A lighthearted fitness meme for today.
I've been struggling with an awful cough and cold this week- absolutely desperate to exercise so I've been going for walks as much as possible.
When the weather was so dreary I put on Legally blonde 2 Whilst making vegetable soup πŸ₯°
Those films never fail to make me smile 😊
Once I've recovered from this, I'll be looking into setting up some online classes, starting with:
🩷Fitness Pilates
πŸ§˜β€β™€οΈ yoga
Possible evening, Friday morning or weekend mornings- let me know what you'd like in the comments!
Also, if you'd like access to the advent calendar, let me know too.
#

So I've decided to do something a little different in December this year 😊 I've made a 24 day online advent calendar! On...
22/11/2025

So I've decided to do something a little different in December this year 😊 I've made a 24 day online advent calendar! One each for this page, and also Alt/Fit @

They contain YouTube links, a recipe, motivational messages, self care tips, essential oil blends, and 2 doors have free class passes!
If you're interested, let me know πŸ™‚ they're free ( obviously) and I'll find a way to get them out to you. Let me know which one you want, or both πŸ€·β€β™€οΈ Probably email. Picture because I have to have one for Instagram

So pleased to be able to cook properly again 😊 i could only get a 2kg bag of lentils so it'll keep me going for a while!...
16/11/2025

So pleased to be able to cook properly again 😊 i could only get a 2kg bag of lentils so it'll keep me going for a while! Lentils week by the looks of it πŸ˜‚
For lunches I've have made Thai red curry lentil soup
I also made a big batch of lentil bolognaise which is currently in the freezer.
Both seriously good! ❀️ Ω‹
I

04/11/2025

Quick little update for you 😊
Alt/Fit
I have moved at long last- put my reformer together tonight!
I do have some semblance of internet connectivity but won't be fully online for another couple of weeks.
Once I'm back online, I'll start offering online classes with:
πŸ’ŸFitness Pilates
πŸ§˜β€β™€οΈ yoga
Being first.
I'll hopefully be able to get a challenge running in December and be fully back in January πŸ₯°

Happy Wednesday lovely people πŸ’• here's a few positive sentiments for the day. You've got this πŸ₯°
29/10/2025

Happy Wednesday lovely people πŸ’• here's a few positive sentiments for the day. You've got this πŸ₯°

Happy Monday friends 🧑 have a brilliant day ❀️
27/10/2025

Happy Monday friends 🧑 have a brilliant day
❀️

Big news! 2 things:πŸ„ firstly- I move this week! This means I can be offering all my online classes and courses again ASA...
26/10/2025

Big news! 2 things:
πŸ„ firstly- I move this week! This means I can be offering all my online classes and courses again ASAP. This includes my Alt/Fit offerings.
πŸ§˜β€β™€οΈ secondly- I'll be back in person- in Reading ( i know, but it's once a week) at a new gym! More details to follow when i have them to share with you

Lunches next week- back to work! Lentil, chickpea and cannellini bean stew with vegan parmesan ( homemade cashew based) ...
19/10/2025

Lunches next week- back to work!
Lentil, chickpea and cannellini bean stew with vegan parmesan ( homemade cashew based) and seeded free from tiger bread.
❀️

Happy Friday all. Have a lovely day 😊
17/10/2025

Happy Friday all. Have a lovely day 😊

A few snack ideas for those who need some 😊 Ω‹
16/10/2025

A few snack ideas for those who need some 😊 Ω‹

Something for πŸ’šTake care of all of you. ❀️
15/10/2025

Something for πŸ’šTake care of all of you. ❀️

A bit of information for a Tuesday. Hopefully something a bit useful 😊
14/10/2025

A bit of information for a Tuesday. Hopefully something a bit useful 😊

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Maidenhead

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available services to you

Here are the services I am currently offering. List is updated as more training is completed. Personal Training- gym based, home based or online sessions available. 1:1 or small group sessions Pilates Sports and Exercise Nutritional Advice Yoga