What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 8am - 5pm Sunday 8am - 2pm

Energise Fitness

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Maidstone
Energise Fitness

A boutique fitness studio in the heart of Maidstone. Classes, Group Training & Lifestyle Coaching.

17/09/2024

Last piece of big equipment looking for a new home! Must go by 26th September!

Techno Cable Gym Jungle 4 Station. Great piece and in great condition.

Please contact charlotte@southcote.com 🧡

11/09/2024

Please tag friends/business owners who may need equipment!

10/09/2024

🌟TREADMILL, BIKE & CABLE GYMS🌟

Thank you SO much for all your interest in our equipment!

We have a few big pieces left - namely our treadmill, bike and 2 x cable gyms. Here are some extra photos.

Please reach out via email to charlotte@southcote.com 🧡

04/09/2024

🧡 MOVING OUT SALE: MORE ITEMS 🧡

Thank you so much for the interest so far! Here are some more bits and bobs that need to go to new homes. 👀

Email all interest to charlotte@southcote.com! And consider enquiring about anything not pictured as we may just not have got around to it yet…

Thanks!!

03/09/2024

🧡 MOVING OUT SALE 🧡

We’re selling our equipment!

Louise Massett is taking over Energise Fitness and moving her Small Group & Personal Training clients to a new location - and she can’t take everything with her! So we’re selling all of our large and small pieces of equipment.

Are you interested? Contact charlotte@southcote.com!

More pictures to come of our upstairs equipment!! But you can also enquire about those now if you want. 👀

30/08/2024

We’re saying goodbye to our premises at 3 Sittingbourne Road!

Charlotte and Jesper, the owners of and Energise Fitness, are retiring and moving to Denmark!! And along with that, a few changes are happening…

Jennie Cox and James Burgess (Chiropractors who have worked at Southcote for 10 years each) have taken over Southcote and are relocating to two new locations in Maidstone. See the Southcote page for more information about that. 😊

And Energise Fitness is also moving!! Louise Massett will be taking over and moving her Small Group & Personal Training clients to .wellbeing at The Climbing Experience, Maidstone.

Classes will not be transferring. Please contact your instructors directly for details of where you can attend their classes moving forward.

Please contact louise@energisefitness.co.uk with any questions about the move!

And keep an eye out for posts throughout September where we will be selling our equipment; including our treadmill, cable gym, cable pully, weights and MORE. If that has already piqued your interest, contact charlotte@southcote.com regarding that.

Join us in saying a huge, heartfelt goodbye to this beautiful studio!

🧡

03/02/2024

Today is the day 🥐🥨🍞

See you from 8am - 3pm!!

www.blomstbakery.co.uk

02/02/2024

UPDATE: ALL SOLD OUT!!!

Thank you so much to everyone who came down, Blomst will be open again with more fresh bread and pastries at 9am tomorrow (Sunday)!

——

You are invited to the GRAND OPENING of Blomst Bakery tomorrow (Saturday 3rd February) from 8am to 3pm at Unit F, 17 Hartnup Street, Maidstone, ME16 8LR 🥳

A brand new addition to the Maidstone food scene from Charlotte and Jesper’s daughter Mia - she will be serving sourdough bread, pastries and a cup of coffee to go!! We are of course biased, but it’s truly the yummiest sourdough bread around.

All the bread is vegan and gluten free options are available!

Everyone is welcome ♥️🥐

www.blomstbakery.co.uk
www.instagram.com/blomstbakery

09/01/2024

New workshop with the wonderful Chudography 🙏🏼🧡 Kiran is an experienced body work practitioner and a valued team member at Southcote Proactive Healthcare! Definitely seize an opportunity to learn from him!

Book via link below, or the phone number listed.

www.chudography.com/workshops

08/01/2024

Get back into the FLOW of things with a wide variety of classes, events, courses and personal training this month ☀️

www.energisefitness.co.uk/classes
www.energisefitness.co.uk/events

04/01/2024

We’re very excited to be welcome to our studio on Saturday mornings 💫✨

babyballet® Maidstone, Malling and Medway are delighted to bring their multi- award winning ballet and tap classes to Energise fitness on Saturday mornings, starting in January 2024.

These fun, friendly and inclusive classes have been running in the area for over 10 years now and Miss Vikki (ex West End performer) and her team cannot wait to welcome you and your tiny dancers to the magical world of babyballet®.

To book your 3 week trial visit: www.babyballet.co.uk/babyballet-school/maidstone-malling-and-medway/

9.30am babyballet® tinies age 18 months+
10.15am babyballet® movers age 3 & 4 years
10.55am babyballet® tappers age 3 and up
11.15am babyballet® groovers age 4.5-7 years

All ballet classes are 35min / tappers 15mins
Parents participate in classes until their child attends school (age 4)

Starting this Saturday!

Address

3 Sittingbourne Road
Maidstone
ME145ES

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	8am - 5pm
Sunday	8am - 2pm

Website

http://www.energisefitness.co.uk/

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