What are the opening hours?

Monday 6:30am - 11am 6:30pm - 7:30pm Tuesday 6:30am - 11am Wednesday 6:30am - 11am Thursday 6:30am - 11am 5:30pm - 8pm Friday 6:30am - 11am Saturday 8am - 11am 12pm - 2pm

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The health hut

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The health hut

Inspiration, motivation & results that speak for themselves

We help people reach their health & wellbeing goals; however, that looks to them, through simple nutritional advice & guidance, support and the warmth and inspiration of a like-minded community.

28/11/2025

Meet Karen one of our club members ❤️

Karen loves the accountability of coming into club, helping her plan and get organised for her busy working days as well as being a super nanny helping out with her grandchildren.

Since joining she has seen a big improvement in her diabetes, as a Type 1 diabetic this is making life a little easier and helping her to navigate 🧭 her way to better health has been a game changer.

Weight ⬇️ 5.3kg
Centimetres ⬇️ 54.5cm
Bodyfat ⬇️ 5.3%
Visceral Fat ⬇️ 1.5 litres
Hydration ⬆️ 1.3%

We are super proud of all she has achieved so far with us. Well done Karen 👏🏼

25/11/2025

All fun and games at the Health Hut Nutrition this morning with Pat McMaster 🤭🤭🤭

When Pat joined club he was in the obese category (we call it extra fluffy)! He needed a walking stick and was struggling with so many health conditions and on so much medication he rattled when he walked 😉. The Motorcycle 🏍️ Jacket ‘we’ are wearing 😂 was actually too tight on him it’s a ###L. Now we both fit in it - how crazy is that!

Fast forward ⏩ and Pat’s health is the best it’s been for years. No more medication! 8-stone lighter, and this year, he ran his first marathon too! More importantly, he is living his best life- healthier and happier. Check out his new motorcycle jacket now in a size medium- and without me in it.😂

Someone said to me today, “ahh, I want to make changes, but I’m going to wait until January’.
I answered, “why wait? If you’re looking for a quick fix then we can’t help you; however, if you’re looking for a lifestyle change with nutritional education and support to change your habits so you become healthier and happier, then you won’t find a better community and a more supportive bunch of coaches than at health hut nutrition in Maidstone.

So my question to you is…’are you ready to take that step and get ready to live your best life?’

Like Pat, it all started with a FREE wellness evaluation. So get in touch today, let’s chat 💬 with no obligation - we’ll support you every step of the way.💪

Adel Murphy
Wellness Coach
07760 525035

21/11/2025

Today is a very special day within our community. Paula Jane Doyle
Today, we transferred our courage and wished Paula the very best of luck as she opens her own nutrition club, Lighthouse Nutrition, for the very first time tomorrow.

Paula is about to embark on a new and exciting journey with her team of wellbeing coaches and we know that she has all the skills, courage, bravery and grit to build a remarkable community of her own - and join in our mission to help 10,000 peopl to feel fitter, healthier and happier.

Paula it has been an incredible journey with you so far and we know that you are going to be an amazing club owner and leader.

Not only have you excelled in your own health journey, managing to turn back time, control your own diabetes and become the best version of yourself, you have created a nutrition club to be proud of, and an environment that is going to be a place for others to grow, learn and exceed their own aspirations.

Today, is bitter sweet for us as mentors; however, you are the beacon in our community. Proof to us and your peers that if you have a vision to do something remarkable and be more, it is within your reach.

Thank you Paula for shining bright, leading the way and for being you.

Now, Go Be Brilliant. 💚🍀

19/11/2025

🔥6 Week Results🔥

Amazing transformation from since starting with us 6 weeks ago. Joy is a busy NHS Nurse, she works really hard and very long hours. When she booked in for a free wellness evaluation she wanted to see how we could help her increase her energy, make better choices with her food especially on those night shifts and she was training in the gym and not seeing the results 😳

Fast 💨 forward to now, helping Joy focus on 80% Nutrition and 20% Exercise she is now smashing it 💪 Results are coming in fast, she’s feeling fantastic, more energised, eating so much better, filling the gaps in her nutrition and her transformation phones are insane!
SWIPE LEFT ⬅️ to see what changes she has made so far.

So proud of you Joy keep going girl, your birthday 🎊 is just around the corner 😜

💥BOOK IN TODAY FOR YOUR FREE WELLNESS EVALUATION 💥Just drop us a message for more information ℹ️

No obligation, come see what we do 💪

15/11/2025

⭐️RESULTS- Review Day⭐️

Amazing changes from Sarah Cooke check out the measurements love ❤️ this video so much 💪

So many realisations this month.
Lowest weight in 25 years.
New plans in place for the next month.

Keep going if Sarah that next milestone is just around the corner 🔥

13/11/2025

🏆WE WON! 🏆

A 'big thank you' to our amazing community, not only for nominating us for these prestigious High Street Heroes Awards 2025, but for inspiring us every day to keep helping people get the health results they want. Our mission is simple, to help 10,000 people in our local community to feel fitter, healthier and happier and we're doing exactly that!

This is just a fraction of our community pictured here, but each has their own impressive story of change, challenge and success - we are so proud of each and every one of our members.

This award, presented to us tonight, for delivering excellent customer service, is for you all. Health Hut Nutrition would not be the special place it is without you, and we thank you for sharing our mission and helping more people every day to be the very best version of themselves.

Thank you to Gullands Solicitors, Metro Bank and One Maidstone for hosting this fabulous evening of celebration, and congratulations to all the other business owners and charities who won or who were nominated. We feel very privileged to be recognised for the work we do in our community - changing lives one person at a time.

12/11/2025

Huge congratulations to Paula - the UK's Newest World Team member.

What a journey it's been for this incredible woman so far!

Paula walked through the doors of Health Hut Nutrition last year for a free wellness evaluation with me, and little did we know, everything was about to change for her, and for so many others she has supported and positively impacted so far.

💕From member to achieving the most insane health results!

💕 From falling in love with how she felt, to becoming an ambassador and naturally helping friends and family feel amazing too!

💕 To becoming a coach in February and then stepping up to Junior Partner on 13th August this year!!

TODAY, she has reached a truly important step in her coaching journey, which is a direct reflection of the amount of people she is helping as an AMAZING coach in club.

Paula is truly transforming lives in our local community and is playing a huge part in our mission to help 10,000 people get healthier and happier.

She's a mum, a nanna and a wife, who is now stepping into her role as true leader - and soon to be nutrition club owner.

Paula, we are so proud of you and everything you're building. The ripple effect of your impact is only just beginning.....and we are SO excited for where this story is going, and all the lives you will change along the way.

Keep shining bright and ‘GO BE BRILLIANT.’ 💕

11/11/2025

‘Helping you to elevate your vision of what is possible - it’s what we do.’

Would you be willing to give it a go if we could prove that with the right support, guidance and inspiration you could not only be in the best shape of your life, but you may even start to tackle things you never thought possible?

Meet Ellie.

When she walked through the doors of Health Hut Nutrition she was not the powerhouse of a woman you see in these pictures.
Tired, not fuelling properly and wanting to drop a few dress sizes too, oh, and did we mention that she was throughly fed-up!

Ellie has achieved so much since deciding to change her nutritional habits:

🔥2-stone down
💥bags of energy
⭐️more confidence
🥂slimmer
💥fitter
💚better stamina, and now trying sports she had only watched from the sidelines.

For us, it all starts with better NUTRITION and Ellie is proof that by following a simple plan that focuses on what your body needs, you can aspire to do and conquer incredible physical feats!

Congratulations Ellie you smashed the Dorney Duathlon - your first ever event of this kind - picking up a PB in the 10k and managing to go under your predicted time in the cycle. OUTSTANDING! 💥

When people say to us, ‘don’t you just help people to lose weight’, we smile…
If that’s what you want to do, yes, we can help you do that, but through great nutrition, the right support and advice; AND if you are commited to a lifestyle change, we can help you change your life! 360 degree transformation - that’s what we really do.

Just ask Ellie. 💚

10/11/2025

Why wait until January to start your health journey? Get a head start on your New Year resolutions and join a supportive community of people who inspire, help and support you every step of the way to make changes to your health and wellbeing.

Whether you want to get back into your favourite party frock, dust off your smart shirt for that meeting, improve your energy and mindset, or kick into touch some of those peri or menopause symptoms; our team of wellness coaches can help.
Just ask some of the people in this video - each with their own health goals and struggles, but with one thing in common - they chose us to help them succeed!

As we say at Health Hut Nutrition, 'it all starts with a FREE Wellness Evaluation and a desire to change.' So get in touch to book your appointment.

Adel - 07760 525035
Georgie - 07843661171

08/11/2025

What better way to spend our morning, great buzz here at the health hut this morning 🌅

04/11/2025

We're here to say, no matter how you are feeling, you don't have to stay feeling that way...just ask our community of over 100 members and they'll tell you what's changed for them.

Our door is always open, and we'd love to welcome you in to have a chat, coupled with a free wellness evaluation - no obligation - to understand more about what you'd like to improve when ot come to your health and vitality.

Here's a fact for you, you may not know...
If you're looking to improve your energy, change your body shape or balance your hormones, you need to start by brushing up on your nutrition. 80 per cent of the changes you want to make come through mastering your nutrition, and only 20 per cent through exercise. Go figure!

If you'd like to know more about what the Health Hut Nutrition Club is all about, how we are helping people get incredible results, or learn more about our training programme for Wellness Coaches and the income opportunity, drop us a DM.

Address

St Faiths Street
Maidstone
ME141LH

Opening Hours

Monday	6:30am - 11am
	6:30pm - 7:30pm
Tuesday	6:30am - 11am
Wednesday	6:30am - 11am
Thursday	6:30am - 11am
	5:30pm - 8pm
Friday	6:30am - 11am
Saturday	8am - 11am
	12pm - 2pm

Telephone

+447760525035

Website

facebook.com

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