Flowstone Wellbeing Studio

Flowstone Wellbeing Studio Not just Yoga & Pilates, we focus on wellness, healing, a safe friendly space to come as you are.

✨THE INNER SHIFT✨With at We are very excited for this ⏩⏩⏩ everything you need to know 😘Don't forget studio members FRE...
16/09/2025

✨THE INNER SHIFT✨

With at

We are very excited for this ⏩⏩⏩ everything you need to know 😘

Don't forget studio members FREE

✨TONIGHTS YIN IS SOLD OUT✨What better way to end the week with a lovely yummy 75 minutes of yin. A beautiful calming pra...
12/09/2025

✨TONIGHTS YIN IS SOLD OUT✨

What better way to end the week with a lovely yummy 75 minutes of yin. A beautiful calming practice inviting you to slow down.

If you missed out tonight we have scheduled our monthly yin until the end of the year, Fridays 6:45-8pm
⏬⏬⏬

10th October with
28th November with
12th December with .yoga

Don't miss it! Head to our link in bio or comment YIN for direct link 🙏

Yay for Friday! Have a good weekend!

We know September can be full on for most people, and maybe like us you're still playing catch up!👉Don't miss our monthl...
04/09/2025

We know September can be full on for most people, and maybe like us you're still playing catch up!

👉Don't miss our monthly events including this Sunday Seasonal Yoga & Mindfulness with .yoga
It's going to be beautiful and very much needed with all this rain!!! 💙

Take some for yourself this month 🙏

All at

🌴Are you off on holiday?🌴We hope you are but if you're not we're still here running yoga and Pilates classes!We won't be...
28/07/2025

🌴Are you off on holiday?🌴

We hope you are but if you're not we're still here running yoga and Pilates classes!

We won't be running 10am Wednesday Vinyasa (this week's the last one) and some other classes may not run like Tuesday 5th August Slow Flow as everyone is on holiday!

And we're giving everybody 20% off our weekly classes, between now and 30th August, use code SUMMERSTUDIO20! Book in now.



Head to our website and message/comment if you have any questions.

Enjoy the Summer 🌞🙏🏻

☀️We've done it again☀️Our new timetable, we've added Pilates on a Monday at 6:45pm and Saturdays class now starts at 9:...
17/07/2025

☀️We've done it again☀️

Our new timetable, we've added Pilates on a Monday at 6:45pm and Saturdays class now starts at 9:30am!

Enjoy! 🙏🏻



☀️Happy July☀️Our monthly sessions 👉🏻Don't miss our amazing handstand Workshop, Saturday 12th July with the expertise of...
01/07/2025

☀️Happy July☀️

Our monthly sessions 👉🏻

Don't miss our amazing handstand Workshop, Saturday 12th July with the expertise of not 1, but 2 instructors. The magical and gymnast

Some cheeky summer discounts will be heading your way this week, so make sure you are signed up to our mailing list, link in bio 🙏🏻

Stay cool everyone 😎



⭐ NEW PILATES CLASS ⭐⭐ MONDAYS 6:45-7:30PM ⭐⭐ STARTING 21ST JULY WITH RUSSELL⭐READY TO BOOK NOW!!!Studio members FREECli...
26/06/2025

⭐ NEW PILATES CLASS ⭐
⭐ MONDAYS 6:45-7:30PM ⭐
⭐ STARTING 21ST JULY WITH RUSSELL⭐

READY TO BOOK NOW!!!

Studio members FREE
Climbing members £7.50
Concession £10
Adults £12.50

Spaces are limited at 8!
Try your first class for £5 using code FIRSTCLASS5




How is it June?!⏩ For our monthly events! Don't miss next weekend ICE BATH. They don't come around very often!Head to ou...
04/06/2025

How is it June?!

⏩ For our monthly events! Don't miss next weekend ICE BATH. They don't come around very often!

Head to our website or link in bio to book!

We are so excited for this one!Bringing you the expertise and knowledge of not just one but TWO instructorsJoin and in...
16/05/2025

We are so excited for this one!

Bringing you the expertise and knowledge of not just one but TWO instructors

Join and in this 2 hour workshop focusing on handstands.
With Katrina’s yoga experience and Kyle’s gymnastics training you’ll explore the basics of getting upside down – strength, alignment, balance & breath.

Expect a supportive environment with progression, drills, partner work and plenty of time to explore & practice. All levels welcome, no handstand experience required.

£30 Adult/ £27 Concession/ £25.50 Climbing & Studio Members / £23 Earlybird ends end of this month!

Comment HANDSTANDS for direct link or head to our bio




Here's what's to come in May ⏩⏩⏩Lots of community yoga and an incredible workshop!Don't miss out!!!Reminder there will b...
29/04/2025

Here's what's to come in May ⏩⏩⏩

Lots of community yoga and an incredible workshop!
Don't miss out!!!

Reminder there will be no Monday classes bank holidays 5th and 26th May 💙

DM us with any questions

Our next workshop is Saturday 17th May ⏩Splits and Flexibility unlocked with Includes in your studio membership or £25...
14/04/2025

Our next workshop is Saturday 17th May ⏩

Splits and Flexibility unlocked with

Includes in your studio membership or £25. Earlybird rate of £17 ends a week today!

Link on bio or comment SPLITS for direct link 🙏🏼

We are very excited to bring you another ice bath event! Hosted by ⏫Everything you need to know⏫It's £55 per person, th...
05/04/2025

We are very excited to bring you another ice bath event!

Hosted by


⏫Everything you need to know⏫

It's £55 per person, there are only 9 spaces available and we have a £45 earlybird rate, closes 19th April.

Ready to book now, link in bio or comment ICE BATH

Address

Unit G15 Baltic Wharf, Street Peter's St
Maidstone
ME160ST

Opening Hours

Monday 10am - 9pm
Tuesday 9:30am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 9:30am - 9pm
Saturday 8:30am - 7pm
Sunday 10am - 7pm

Website

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