Balance & Harmony Holistic Therapy Services

22/10/2025

✨ I have one space remaining for Reiki Level I (Self-Healing) Training ✨

I’m a Reiki Master/Teacher and am really looking forward to a beautiful day teaching Reiki Level I on Saturday, 8th November, at my home. I am based in Maidstone, Kent.

💫 Reiki I is all about self-healing 💫

Do you feel stressed and/or anxious and wish to feel more emotionally balanced?

Or would you like learn this wonderful modality that can help other people to feel better?

Learn how to use Reiki energy healing on yourself to feel calmer and more able to cope in today’s world.

It will be a lovely relaxed day and you will learn through group training how to heal yourself.

The day will commence at 10.30am and finish at 4.30pm.

We will start with introducing ourselves and then go into a blissful meditation, to allow us to calm the mind and set intentions for the day.

You will be provided with a comprehensive manual that we will work through together as a group.

Towards the latter part of the afternoon, you will be initiated to Reiki Usui Shiki Ryoho Natural Healing and we will learn the hand movements together, for you to be able to experience your first Reiki self-healing.

✨ At the end of the day, I will present you with a certificate in Reiki I. ✨

The cost for Reiki I training is £150 payable by bank transfer at the point of booking.
If you would like to know more or book this remaining place, please send an email to info@balance-harmony.co.uk, I’ll happily answer any questions you may have.

💫 It’s going to be a magical day 💫

20/09/2025

Thank you for your feedback, I’m so grateful to be able to help my clients out of chronic/persistent pain using The Jing Method, which is an outcome based treatment using a fusion of eastern and western techniques, including advanced Myofascial release, the use of hot stones, deep tissue work, trigger point therapy, acupressure and stretching. I am an Advanced Clinical Massage Therapist and also a Reiki Master Teacher.

The Jing Method is effective with most types of chronic musculoskeletal pain including;

✅ Back pain
✅ Sciatica
✅ Neck pain
✅ Whiplash
✅ Migraines
✅ Frozen shoulder
✅ Sports injuries
✅ Knee pain
✅ Ligament and tendon issues
✅ Temporomandibular joint dysfunction (TMJ).

✅ As well as systemic conditions like fibromyalgia, myofascial pain syndrome, rheumatoid arthritis and plantar fasciitis. I am also able to work with pregnant women and the associated musculoskeletal pain that can come with pregnancy.

I work with my clients over a period of 6 weeks, providing aftercare advice in the form of stretching and sometimes mindfulness/meditation to carry out in between sessions, particularly where stress plays a factor in their lives. Generally, by the 3rd/4th session (sometimes sooner) clients start to turn a corner and notice a significant reduction in their pain levels and an increase in their range of motion. Once they are out of pain, we go onto a maintenance schedule, that could be once every 2, 3 or 4 weeks.

My clinic is a converted summer house, in a tranquil setting at the top of my garden. I can be contacted on 07946 490292 or by emailing: info@balance-harmony.co.uk to organise a discovery call, to see how I can help you.

04/06/2025

💜 I’m really looking forward to providing treatments at The Kent Wellness Festival on Sunday, 8th June 💜

💫 I will be providing:

💜 Clinical massage
💜 Indian head massage
💜 Reiki energy healing

Advanced clinical massage incorporating Reiki energy healing. The Jing Method™ of Advanced Clinical Massage is a unique outcome based system for addressing chronic/persistent musculoskeletal pain, through a tried and tested fusion of advanced soft tissue and massage techniques, including; shiatsu, myofascial release, hot stones (although not on the day), deep tissue, trigger point therapy, acupressure and stretching. Effective with most types of chronic musculoskeletal pain including; back pain, sciatica, neck pain, whiplash, migraines, frozen shoulder, sports injuries, knee pain, ligament and tendon issues and temporomandibular joint dysfunction (TMJ). As well as systemic conditions like fibromyalgia, myofascial pain syndrome, rheumatoid arthritis and plantar fasciitis

💫 Why not come along and experience all that is on offer, including a treatment with me 😊

I work with clients who present with persistent pain and can treat a variety of musculoskeletal conditions, with a holistic approach. I can help you to reduce pain, move more freely, sleep better and get back to the activities that you love!

23/04/2025

I am always so grateful and humbled whenever a client takes the time to provide a review, thank you!

18/04/2025

I am looking forward to being part of this event, on Saturday, 26th April. It’s going to be a great day with lots to experience.

I will be offering Reiki energy healing and Clinical massage.

Do you have persistent pain, want to get back to activities that pain and decreased range of motion have prevented or perhaps are curious about Reiki and what it can do for you?

Come along, have a chat and experience a session with me or perhaps one of the other holistic therapists who will be available.

Looking forward to a wonderful day! 💜

21/06/2024

💜 I am blown away by this lovely review from one of my regular clients, who has been attending for clinical massage. She initially came to me for a deep tissue massage, voucher bought by her daughter. However, once she arrived and we delved deeper into her areas of concern and how these have impacted her ability to exercise, clinical massage was the way forward. The sessions included a combination of techniques, such as myofascial release, the use of hot stones, trigger point therapy, acupressure, stretching and aftercare in the form of stretches to complete between each session. My approach is very holistic, therefore although working to make positive changes within the muscle fibres and myofascia, it is not about putting my client in pain. There is definitely not a “no pain, no gain” approach and my clients leave feeling very relaxed and with positive outcomes. Do you or someone you know suffer with chronic/persistent pain? Happy to have a chat to see if I can help