18/10/2025
Cold & Flu Season Incoming
A polite reminder - if you or someone in your home is unwell please contact me to rearrange 🙏🏼
There’s ALOT about, and it’s all pretty nasty 🦠
I found an amazing recipe that really helped me & friends last winter, everyone reported that they felt better after using these! I’m not going to tell you that they taste amazing.. but the benefits are too good not to share this recipe again!
Just blend, pop into ice moulds & freeze ready to pop into a pan of boiling water - serve in a cup with an added spoon of honey 🍯
Ingredients:
2 whole lemons (peeled)
2 large bunches of fresh ginger
1 whole head of garlic
2 tablespoons of turmeric
1 tablespoon of black pepper
1 tablespoon of cinnamon
1 ½ tablespoons of cayenne pepper ( if you want it spicy!
½ tablespoon of ACV
1 ½ tablespoons of honey
3 cups of water
