Loveyoga

04/04/2026

03/02/2026

Pigeon pose! helps alleviate lower back pain, reduces sciatica, and acts as a restorative pose to relieve stress. Oh and it’s a great place to go to sleep according to Maya!

22/11/2025

Spaces available for this Monday night. Only a £10 donation whilst Im In training.

02/11/2025

A series of restorative postures, a different class to our more dynamic yoga class. Postures are held for longer than usual to allow you time to settle, with an emphasis on complete relaxation. Including pranayama (breath work) and mantras. We will use a variety of props including a belt, blocks, bolsters, cushions, blankets.

❖ Helps calm the mind
❖ Relieves stress, muscle fatigue. Activates the parasympathetic nervous system – rest and digest response.
❖ Helps to improve digestion, circulation and other systems in the body to prevent stress related illnesses and pain

14/09/2025

My new Yoga and Sound Therapy logo that represents the connection between my two practices. Thanks to Lauren at Four Eyes Design 😊🙏🏼

14/09/2025

My new Yoga and Sound Therapy logo using my original logo with one that represents the connection between my two practices. Thanks to Lauren at Four Eyes Design 😊🙏🏼

10/09/2025

A calming soundscape created with Himalayan Singing Bowls, Crystal Bowls and Therapeutic percussion to help find deep relaxation and release tension in a tranquil, comfortable space. Message me to save a place.

28/08/2025

Contact me for a place in the next Soundbath.

21/08/2025

12/08/2025

Another lovely Yoga Nidra session at Ledian Gardens to ground, reconnect and recharge.
Next one is October. Message me for info.