Loveyoga

14/09/2025

My new Yoga and Sound Therapy logo that represents the connection between my two practices. Thanks to Lauren at Four Eyes Design 😊🙏🏼

14/09/2025

My new Yoga and Sound Therapy logo using my original logo with one that represents the connection between my two practices. Thanks to Lauren at Four Eyes Design 😊🙏🏼

10/09/2025

A calming soundscape created with Himalayan Singing Bowls, Crystal Bowls and Therapeutic percussion to help find deep relaxation and release tension in a tranquil, comfortable space. Message me to save a place.

28/08/2025

Contact me for a place in the next Soundbath.

28/08/2025

12/08/2025

Another lovely Yoga Nidra session at Ledian Gardens to ground, reconnect and recharge.
Next one is October. Message me for info.

15/06/2025

Sunday 22nd June is our monthly Yoga Nidra session at Ledian Gardens. Leeds Village.
3.45-5.00pm.

We will start with some pranayama ( breath-work) and follow on with some nourishing, restorative poses before settling in for our Nidra session. We will end with some yoga tea and a healthy snack.

All you have to do is listen to my voice.

£20 donation.
Please message me if you would like a place.

Benefits

Yoga nidra helps you to let go of physical and mental stress as it encourages your sympathetic nervous system (fight or flight) to calm down and your parasympathetic nervous system (rest and digest) to ramp up. This helps to promote balance and create more flow in your life

07/06/2025

I’ve taken over the lounge to practice today. It’s almost crunch time when I start my case studies. I can’t wait to become a qualified sound therapist under the guidance of BAST. I will be looking for people to come along to sound baths and take part in this amazing journey. I’m so excited to share this gift.

Look out for my new logo, coming soon from Four Eyes Design

Loveyoga.soundtherapy@gmail.com

25/05/2025

I held a Yoga Nidra session at Ledian Gardens wellness centre with my lovely group today.
Next one is June 22nd and then July 20th. Please message me if you would like a place.
When I arrived home I found that
Maya had her very own session of Nidra 😍

31/03/2025

What an amazing time with like minded, beautiful people. I’m buzzing and so excited to be on this journey to becoming a sound therapist with thanks to Lyz Cooper and Ruth for a whirlwind of a weekend 😊🙏🏼

25/03/2025

Ledian Gardens yoga, every Wednesday 6.30pm in the wellness studio. All abilities welcome. Message me for a space. 😊🙏🏼
Yoga. Pranamaya, Yoga Nidra. Restorative yoga, Workshops

19/03/2025

Eeeeek! My gong arrived. Now what to do with it 🤩 looking forward to my training weekend.